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Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
30 Episodes
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Podcast Title:Show Notes:Have you ever lashed out at your child and wondered "Where did that come from? Why am I so triggered?" Spoiler for this episode, it's your childhood... and the reason we do this is because most of us are totally unaware of this unwanted inheritance.Jon is joined by Dr. Shefali, the pioneer of conscious parenting, who shares her insights on how our childhood experiences shape our parenting styles. Together, they delve into the concept of the subconscious contract betwe...
Struggling with yelling at your kids? Discover effective strategies to break the cycle and foster better communication and connection.WholeParent Stan StoreEpisode Number: #1Description: In the first episode of the Whole Parent Podcast, Jon tackles the challenging topic of yelling at kids. He shares practical advice on how to break the cycle of yelling and offers alternative methods for effective communication. Jon also answers questions from listeners about their struggles with yelling, prov...
2Get the Autonomy Guide HERE Episode Title: How To Get Your Toddler to LISTEN!Episode Number: #29Host: Jon @wholeparentTimestamps:0:00 - Introduction and Setting the Scene0:38 - The Frustration of Kids who WON'T LISTEN!2:40 - Why Toddlers Have Selective Hearing7:17 - Understanding Toddler Development and Autonomy16:18 - Effective Communication with Toddlers22:24 - Tips for Improving Toddler Listening Skills33:50 - Closing Thoughts and Call to ActionKey Takeaways:Toddlers often exhibit selectiv...
Struggling with bedtime battles? Discover an incredible bedtime hack that transforms chaos into connection, making bedtime one of the best parts of your day.Episode Number: #28Description: In this episode of the Whole Parent Podcast, Jon delves into the challenges of bedtime routines and reveals a transformative hack to turn bedtime battles into moments of deep connection with your child. He discusses the reasons behind kids' resistance to bedtime and shares a practical, brain-based technique...
Episode Number: #27Description: In this guest episode of the Whole Parent Podcast, Jon welcomes KJ from Big Life Journal. They discuss the transformative power of reparenting, the difference between gentle and conscious parenting, and the resources available to support parents on their journey. KJ shares her personal experiences transitioning from authoritarian parenting to gentle parenting, offers her top reparenting tip, and explores how journaling can help parents and children develop resi...
Episode Number: #26Take the quiz to find our if your kid is Highly SensitiveDescription: In this episode of the Whole Parent Podcast, Jon delves into the concept of collaborative consequences, explaining why this method is a powerful tool for effective parenting, especially for highly sensitive children. As a strong advocate for the abolition of punishment in parenting, discusses how to differentiate between punishment and consequences and introduces the idea of working with children to set b...
Want to know if your child is Highly Sensitive? TAKE THE QUIZ! Parenting a Highly Sensitive ChildEpisode Number: #25Description: In this episode of the Whole Parent Podcast, Jon delves into the world of highly sensitive children. He explains what high sensitivity is, how it manifests in kids, and shares practical strategies for parents to help their highly sensitive children thrive. Jon also highlights the groundbreaking work of Dr. Elaine Aron, who introduced the concept of high sensiti...
Do you want to know how you can successfully navigate sibling conflict? This is the episode for you. Episode Number: #24Description: In this episode of the Whole Parent Podcast, Jon delves into the challenging topic of sibling conflict. He shares practical strategies for parents to navigate and resolve conflicts between siblings effectively. Jon also talks about the importance of fostering a team-centric environment and being a safe person for your children to express their frustrations.Times...
Raising Emotionally Intelligent KidsEpisode Number: #23Description: In this episode of the Whole Parent Podcast, Jon discusses the importance of raising emotionally intelligent kids. Jon shares personal insights and practical steps on how parents can foster emotional intelligence in their children. Jon also opens up about his recent break from podcasting, the challenges he faced, and how taking time for self-care has impacted his parenting.Timestamps:00:00 - Introduction and Jon's return to p...
To get podcast updates:CLICK HEREDo we need to punish our kids to be effective parents? That's exactly what Dr. Tina Payne Bryson and I navigate through in this enriching discussion on punishment-free parenting. By distinguishing between discipline as a means to teach, rehearse, and impart skills and punishment as an alternatively counterproductive reaction, we illuminate a path where parents can regulate their emotions and approach each day with a fresh, constructive mindset.Embark on a jour...
To subscribe to the Whole Parent Podcast community:CLICK HERE Ever felt like it's all on you and your kids ONLY wants you?OR Ever felt like, no matter what you do, you're always just second best in your child's eyes? You're not alone. In this episode, we examine the emotional rollercoaster of the attachment hierarchy in families. Sharing my own experiences as a non-preferred parent, I peel back the layers of this complex dynamic. As we traverse the spectrum of parenting challen...
Join the Whole Parent community for updates and free weekly resources. CLICK HEREThe resource Jennifer mentioned:Picky Eater ScreenerFollow JenniferHave you ever felt like you're in a mealtime showdown with your toddler, armed with nothing but a spoon and the "wrong" color cup? Me too. Every day.Today I'm joined by Jennifer Anderson of Kids Eat in Color to arm you with the strategies you need to turn mealtime battles into family building fun. We dissect the mystery behind toddler diets,...
Click Here to listen to Why Kids Lie: Part 1Join the whole parent email list:HEREAs a parent, confronting the uncomfortable truth of a child's lie can be a heart-wrenching moment. On today's Whole Parent Podcast, we delve into the delicate balance of handling such revelations with empathy and understanding. Our conversation is grounded in personal experiences and the gentle wisdom of Fred Rogers, offering a guiding light to navigate through these parenting waters. From a tale of suspected ste...
To join the list:CLICK HEREKid's lie. There are so many reasons kids lie and probably the most UNLIKELY one is the one most parent's believe. Our latest episode peels back the layers of childhood dishonesty, offering a comforting guide for parents grappling with their three-year-old's first ventures into untruths. We kick off with a candid look at the developmental milestones of toddlers, revealing why expecting unwavering honesty from someone still mastering the art of language and emot...
To join the Whole Parent community FREE CLICK HEREhttps://thedadedge.com/When your past knocks on the door unexpectedly after 18 years, you realize that fatherhood isn't just a role—it's a journey full of profound discoveries. This realization comes to life in my heartfelt sit-down with Larry Hagner from the Dad Edge podcast. We peel back the layers of what it means to be an active, engaged parent, touching on everything from the transformative effects of a standing desk to the emotional...
Want more Whole Parent content? Join The ListFor the Episode referenced with Eli Harwood:CLICK HEREEver found yourself perplexed by your child's seemingly endless quest for attention? We're peeling back the layers on why kids clamor for the spotlight and how you might be contributing to it without even realizing it. Tap into a wealth of compassion-fueled insights and practical strategies as we tackle the myth that ignoring attention-seeking behaviors is the best route. From the seven-year-old...
For the email list and everything Whole Parent CLICK HEREStruggling with sibling rivalry? Learn effective ways to foster harmony and connection among your children.Episode Number:Description: In this episode of the Whole Parent Podcast, Jon tackles the topic of sibling relationships and how to navigate common challenges. Whether it's dealing with sibling rivalry, sharing space and toys, or finding activities that all your kids can enjoy together, Jon offers practical advice and answers listen...
To join the email list:CLICK HEREConquering Bedtime BattlesEvery parent has felt that tug at their heartstrings when they have to leave a child who's clinging to them, pleading for just one more hug. That's the moment you wish you had a magic wand to ease those tears and fears. Join me as I guide you through the emotional landscape of separation anxiety in children, exploring its nuances across ages two, three, and six. We'll unwrap the layers of this complex issue, offering a blend of p...
For all things Whole Parent including the email list CLICK HEREClick here to purchase Eli's Attachment Workbook Attachmentnerd.com This episode promises to enrich your parenting toolkit with the insightful wisdom of Eli Harwood (@attachmentnerd), a seasoned therapist and mother of three, who joins me to unravel the complexities of creating secure attachments with our kids. Together, we walk you through the transformative journey of recognizing and meeting the emotional needs of your litt...
For all things Whole Parent: CLICK HEREThe originator of the HEAR acronym is Dr Julia Minson of Harvard Have you ever felt like your parenting style is worlds apart from your partner's, yet you both yearn for a harmonious household? Together, we weave through the complexities of parenting partnerships and the artistry of conflict resolution. This episode brings you heartfelt stories and expert insights on empathetic communication, crucial for aligning with your partner to foster resilien...
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this is a great podcast! very helpful tips. I've stated telling my daughter her story of the day and she loves it. seems to help wind her down for sleep.
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