This Changes Everything

This week on This Changes Everything, Sarah and Therapy Jeff dive into the messy world of toxic relationships. They break down ways to identify toxicity, not just in romantic setups, but in friendships, families, and workspaces too. Then, they dish out tips to cut those toxic ties: setting boundaries, seeking therapy, and slowly backing away. Post-toxicity, it's all about healing - self-reflection, self-care and finding good connections. Get ready for a guide to spot, leave, and bounce back from toxicity, and live your best life with healthier bonds and a happier you! This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ To get 15% off your next gift, go to UNCOMMONGOOD.com/tce. Don’t miss out on this limited time offer! Uncommon Goods. We’re all out of the ordinary Don’t waste your time with oil-based CBD that might not work. Upgrade to better, natural solutions from NextEvo. Go to NextEvo.com and use promo code CHANGES to get 25% off. Stop wasting money on things you don’t use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/TCE For Green Chef’s best deal of the year, get $250 off with code tce250 at GreenChef.com/tce250. For a limited time, receive a free month of Majestic Membership when you download the Feeld app as a new member. Simply use the to download Feeld, or head to [feeld.co/therapyjeff] to access your free month of Majestic Membership. In search of others, find yourself.

Happy Thanksgiving! Therapy Jeff and Sarah Rice are expressing thanks and gratitude for all of our wonderful listeners! In this episode, we begin by sharing some of the ways you've said This Changes Everything has helped you out this year. Then, we dive in to all things gratitude: why we practice it and what it can do for you, what gratitude is and isn't, and some dos and don't for practicing gratitude in your own life. We're so thankful for all of you! We'd be even more thankful if you left a review for us where you listen. It's so helpful, and we appreciate you so much! This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ For 50% off your first Care/of order, go to TakeCareOf.com and enter code thischanges50. Keep yourself and your freezer full with hassle-free meals from Daily Harvest. Go to DAILYHARVEST.com/tce to get up to sixty-five dollars off your first box. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  

The holidays are upon us, and you know what that means. For better or worse, many of us are about to spend a lot of time in close proximity to our nearest and dearest. It can be a beautiful time, but it can also be a difficult time. No matter what your family situation looks like, Sarah and Therapy Jeff are here to help you survive the holidays. This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ To get 15% off your next gift, go to UNCOMMONGOODS.com/TCE. Don’t miss out on this limited time offer! Uncommon Goods. We’re all out of the ordinary. Go to GreenChef.com/60tce and use code 60tce to get 60% off plus free shipping. For a limited time, you can get $30 off your first Wildgrain box - PLUS free Croissants in every box - when you go to Wildgrain.com/TCE to start your subscription. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426    

This week, Sarah and Therapy Jeff are revisiting one of our favorite topics: relationship attachment styles. We covered this topic way back in episode 13 and episode 14, but we hardly scratched the surface, so we’re diving back in. Here’s some of what we covered this time around: Can siblings have different attachment styles even though they were raised in the same environment? How can I identify someone’s specific attachment style? Is it possible to change your attachment style? Why aren’t there more securely attached people in the dating scene? Is there hope for couples with conflicting attachment styles This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ To get 15% off your next gift, go to UNCOMMONGOODS.com/TCE. Don’t miss out on this limited time offer! Uncommon Goods. We’re all out of the ordinary. Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/TCE Stop wasting money on things you don’t use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/TCE Get 60% off the yearly Beducated pass with our Coupon Code: everything at https://beducate.me/pd2345-everything We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426    

We’re on a self-journey this week. Therapy Jeff and Sarah Rice are answering all your questions about self-growth, self-improvement, and self-acceptance, and helping you set some SMART goals along the way. Here’s what was on your mind this week: How can I balance self-improvement with self-acceptance and stop being so hard on myself? How can I stay motivated to stick to my goals when I’m not seeing the results I’m hoping for? How do you navigate the guilt of outgrowing people who aren’t on the same healing journey as you? How do I get my partner into self-growth with me? Do all grownups feel like kids? This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬  Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  

A wise woman once said, “Keep smilin', keep shinin', knowing you can always count on me, for sure, that's what friends are for.” This week’s episode is all about friendship! Here’s what you asked Sarah and Therapy Jeff: [25:54] Is it okay for friends to cuddle? [30:10] Want to end a friendship? Should I decrease contact or be honest? [35:15] How to just be friends when there is a mutual physical attraction. [40:13] Should you cut off from friends that are being toxic but are going through a really hard time? [45:00] How do you differentiate true friendship from a trauma bond? [48:47] How to navigate friends with babies when you don’t have any. [55:26] How do you get over a long term friendship breakup? Record your question for Jeff & Sarah. If selected, your voicemail may play on the show. This Changes Everything voicemail number is - (313) 338-8828‬ Get 15% off OneSkin with the code TCE at https://www.oneskin.co/ #oneskinpod Upgrade to better Natural Solutions from NextEvo Naturals. Go to NextEvo.com and use promo code CHANGES to get 25% off. Get $30 off the first box - PLUS free Croissants in every box - when you go to https://wildgrain.com/tce or use the promo code TCE at check out to start your subscription! We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  

Cuffing season is upon us, and if you’re looking for someone to get cozy with as the temperature drops, we’re here to help you out. This week, Sarah and Therapy Jeff are answering your questions and offering helpful tips all about online dating: what to include in your profile, mistakes to avoid, stepping up your online communication, avoiding weirdos. We’ve got you covered. This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ Stop wasting money on things you don’t use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/TCE. Keep yourself and your freezer full with hassle-free meals from Daily Harvest. Go to dailyharvest.com/tce to get up to sixty-five dollars off your first box. Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/TCE. Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions. For 50% off your first Care/of order, go to TakeCareOf.com and enter code thischanges50. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Therapy Jeff and Sarah Rice are answering your toughest questions about grief this week. Some of the topics we cover include grieving after setting a tough boundary, dealing with trust issues, tracking the grieving process, and whether or not it’s unrealistic to want to be “fully healed.” This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ Get 20% OFF with code TCE at calderalab.com to make unforgettable first impressions with the best gift this holidays. Go to GreenChef.com/60tce and use code 60tce to get 60% off plus free shipping. Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  

Ask and ye shall receive! We’re answering even more of your sex-related questions! This week, we’re talking about sex tapes, sex noises, smelly partners, connecting emotionally after sex, feeling bad if your partner doesn’t finish, masturbation shame, and so much more. Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGES Right now, Hatch is offering our listeners $20 off your purchase of a Hatch Restore 2 and free shipping at hatch.co/tce. This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  

Sarah Rice and Therapy Jeff are answering listener questions about one of your favorite topics. Sex. We’re talking about getting your physical needs met without shame, oral sex, saying the wrong name in bed, dirty talk, body confidence, and so much more. This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ Sarah recommends the "Loving Kindness" meditation from UCLA Health. You can find it here. Upgrade to better Natural Solutions from NextEvo Naturals. Go to NextEvo.com and use promo code CHANGES to get 25% off. Stop wasting money on things you don’t use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/TCE. Go to HelloFresh.com/50tce and use code 50tce for 50% off plus 15% off the next 2 months! Use code TCE at CalderaLab.com and get 20% off right now. That's 20% off with code TCE at CalderaLab.com to make unforgettable first impressions with the best gift this holiday. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  

You had so many thoughtful breakup questions last week, that your hosts Sarah Rice and Therapy Jeff are just gonna keep rolling with them. Here’s what else you wanted Sarah and Jeff to weigh in on:  How can I help ease the transition after a breakup when our lives are still intertwined? What do I do if one of my deal-breakers is in conflict with something my partner considers non-negotiable? What do I do if my partner isn’t sexually attracted to me anymore? My partner admitted to cheating, and now my friends are pressuring me to dump him. What should I do? How do you manage having feelings for someone who is already in a relationship? This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ Download the Ibotta app now and use code TCE to start earning real cash back. Just go to the App Store or Google Play store and download the FREE Ibotta app and use code TCE. Right now, BÉIS is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/TCE Keep yourself and your freezer full with hassle-free meals from Daily Harvest. Go to dailyharvest.com/tce to get up to sixty-five dollars off your first box.  For 50% off your first Care/of order, go to TakeCareOf.com and enter code thischanges50 We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  

It’s like the late, great fictional boyband 2Ge+her always said, “Breaking up is hard enough,” so it’s a good thing Therapy Jeff and Sarah Rice are here to answer all your tough breakup questions. Here’s what you asked this week: How do I hear my boyfriend out when we’re in total opposition about an issue that’s really important to me? Is it okay to leave my boyfriend because I have a crush on someone else? Why am I trying to sabotage my relationship before our wedding? Is it possible to get past the makeup/breakup cycle in a relationship?  How do I know if I should stay with my partner who cheated on me? This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGES Right now, Hatch is offering our listeners $20 off your purchase of a Hatch Restore 2 and free shipping at hatch.co/tce.  Go to GreenChef.com/60tce and use code 60tce to get 60% off plus free shipping. For 50% off your first Care/of order, go to TakeCareOf.com and enter code thischanges50 We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  

It’s our one year anniversary here at This Changes Everything! To celebrate, Therapy Jeff and Sarah Rice are breaking down the therapy terms people and pop-culture misuse all. the. time. Including: Boundaries looking at you, Jonah Hill Gaslight  Narcissist  Toxic Anti-social Also, Jeff reports on some relevant polls he posed to his followers on Instagram. Sarah Recommends:The Psychopath Test by Jon Ronson Get Me Out of Here: My Recovery from Borderline Personality Disorder by Rachel Reiland  This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ Stop wasting money on things you don’t use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/TCE Go to Proactiv.com now and use the exclusive promo code TCE to get 20% off your first order! To make sure you’ve got great wine when you want it this summer, you’ve gotta try Firstleaf. Just head over to TryFirstleaf.com/TCE to sign up and you’ll get your first SIX hand-curated bottles for just $44.95. Real People. Real Flavor. Real Hydrating. Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go to LIQUIDIV.com and use code TCE at checkout. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Therapy Jeff and Sarah rice are back to answer more of your relationship questions. You had so many thoughtful questions this week. Here’s what you wanted to know: My partner expects us to anticipate each other’s needs. Are there certain needs I should be expected to meet implicitly? Do we need to sacrifice our other relationships when we couple up? Is there a difference between sacrifice and compromise? How do I avoid feeling sad and anxious after moving to a new town for a partner? This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ Right now, BÉIS (base) is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/TCE Leave summer stress behind and upgrade your CBD. Go to NextEvo.com/CHANGES to get 25% off + a FREE bottle of Premium Pure CBD ($50 value, limit 1 use per customer). That’s nextevo.com/CHANGES Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code TCE when you Register. Just go to the App Store or Google Play store and download the FREE Ibotta app and use code TCE. 💥End Summer With a Bang💥 Master the art of endless summer pleasure with 50% off Beducated. https://beducate.me/pd2334-everything CODE: everything  

We’ve reached a milestone! This is episode 50 of This Changes Everything! Can you believe it? To celebrate, Sarah has brought a very special guest to the podcast, America’s Boyfriend (and Sarah’s boyfriend), Eli Hariton! And Therapy Jeff straps on his Celebrity Couples Therapist hat to lead them in a round of Unhinged Questions to Ask Your Partner. He’s getting to the bottom of some really serious topics, like, “What would you do if you found out your partner was really just a very realistic robot,” and “If a genie offered you three wishes, but there was a 5% chance that your partner would disappear, would you take those odds?” It’s a very fun episode! Here’s to 500 more! This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGES. Sleep deeply and wake gently with the Restore - go to hatch.co/tce to get $20 off and free shipping! Go to HelloFresh.com/50tce and use code 50tce for 50% off plus free shipping! If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/TCE. That’s drinkAG1.com/TCE. Check it out.  

This week’s episode of This Changes Everything is all about acceptance and letting go. Here’s what you asked Sarah and Therapy Jeff to help you move on from: I’m going through a breakup with someone in an open marriage. How do I get over this breakup, when the reason we broke up doesn’t have much to do with our relationship?  Is it wrong to ask my partner to cut all contact (block) someone that they used to hook up with if it makes me feel uncomfortable?  I found out something about my boyfriend’s past, and he doesn’t know that I know. Should his history matter to our current relationship? I told my partner I loved them, and they told me they “aren’t there yet.” How do I handle it, and how long should I wait to see if they do get there? How do I stop making a crush into a bigger deal than it is? Go to GreenChef.com/tce50 and use code tce50 to get 50% off plus free shipping. Stop wasting money on things you don’t use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/TCE. We all deserve easy mornings. Let Daily Harvest give you one less thing to worry about. Go to DAILYHARVEST.com/tce to get up to sixty-five dollars off your first box. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  

Gen-Xer Therapy Jeff and Millenial Sarah Rice are revisiting their 20s and answering listener questions about theirs. Here are a few from this episode: Is wanting to be single in my 20s a good enough reason to break up with my partner? What do I do if I feel like I’m lacking direction in my career? Should I feel bad that my friends are settling down, but I’m not ready to? Recommended in this episode: How Not to Die Alone: The Surprising Science That Will Help You Find Love - Logan Uri Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code TCE when you register. Just go to the App Store or Google Play store and download the FREE Ibotta app and use code TCE. For 50% off your first Care/of order, go to TakeCareOf.com and enter code thischanges50. (sponsored) Right now, BÉIS is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/TCE. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 FreeAG1 Travel Packs with your first purchase. Go to drinkAG1.com/TCE. That’s drinkAG1.com/TCE. Check it out. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Therapy Jeff and Sarah Rice are answering your questions this week. Here’s what was on your mind: How do I deal with being the villain in someone else’s narrative? Why don’t new relationships ever work out for me? How do you know whether to compromise or call it quits? Should I tell my boyfriend about a flirty text exchange I had with someone else? How can I know if getting back with a partner is the right choice? To make sure you’ve got great wine when you want it this summer, you’ve gotta try Firstleaf. Just head over to TryFirstleaf.com/TCE to sign up and you’ll get your first SIX hand-curated bottles for just $44.95.  Leave summer stress behind and upgrade your CBD. Go to NextEvo.com/CHANGES to get 25% off + a FREE bottle of Premium Pure CBD ($50 value, limit 1 use per customer).  Real People. Real Flavor. Real Hydrating. Now Sugar-Free. Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off when you go to LiquidIV.com and use code TCE at checkout. You can grow thicker, healthier hair AND support our show by going to Nutrafol.com and entering the promo code CHANGES to save ten dollars off your first month’s subscription – this offer is only available to US customers for a limited time. Plus FREE shipping on EVERY order. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Sarah’s back from her first big vacation away with America’s Boyfriend™ Eli, and she tells Therapy Jeff all about how she used the lessons we’ve been learning on the show to make her trip so fun and successful. Then Sarah helps Jeff break down five things society makes a big deal about (but really don’t have to be that important). See why Jeff thinks discovering your purpose, finding your forever person, having kids, being productive, and traveling the world might not be all they’re cracked up to be. Unless, of course, that stuff matters to you. Then go for it. We want you to be happy. We all deserve easy mornings. Let Daily Harvest give you one less thing to worry about. Go to dailyharvest.com/tce to get up to sixty-five dollars off your first box.  Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/tce  Go to HelloFresh.com/tce50 and and use code tce50 for 50% off plus free shipping! Upgrade your sleep with Miracle Made! Go to TryMiracle.com/TCE and use the code TCE to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF! We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426    

We’re talking cheating and infidelity, but first Therapy Jeff wants to know your plan for the apocalypse, and Sarah tells a VERY Sarah story about her second grade crush. Then we really dive in. Sarah and Jeff talk about the importance of defining what cheating means to everyone in the relationship. Jeff poses some hypotheticals, and Sarah models some good ways to respond. They break down some of the factors that can lead to cheating and how to move forward if you decide that’s something you want to do after a partner has cheated. Sarah recommends: Not Just Friends: Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 FreeAG1 Travel Packs with your first purchase. Go to drinkAG1.com/TCE. Check it out. Right now, BÉIS is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/TCE We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426