Throttle Therapy with Katherine Legge

11 Episodes

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Gearing up for the Phoenix NASCAR Cup Race with Andy Lally

2025-03-1143:48

This week on Throttle Therapy, Katherine makes her Cup Series debut in Phoenix for Live Fast Motorsports. Driver Andy Lally joins to discuss how Katherine is using sim racing to prepare, and to get some expert advice as she enters yet another world of racing. Following the race, Katherine discusses the changes made to the car after qualification and the challenges she faced on the track. See omnystudio.com/listener for privacy information.

Train like a Driver with Jim Leo

2025-03-0401:12:18

On today’s episode, Katherine announces she’s driving for Live Fast Motorsports at the NASCAR cup race in Phoenix this weekend. Then personal trainer Jim Leo joins to discuss how he came to specialize in working with drivers, and the physical aspects of getting race-ready.See omnystudio.com/listener for privacy information.

That Time of the Month with Christina Nielsen: February

2025-02-2546:56

It’s that time of the month and Christina Nielsen is back to talk about representation in racing, the photoshoot she and Katherine turned down, and the drivers they looked up to early in their careers.See omnystudio.com/listener for privacy information.

Katherine Takes on the Daytona ARCA Race

2025-02-1819:43

On this episode of Throttle Therapy, Katherine heads to Daytona to compete in the ARCA race. She shares her excitement and anticipation for her first stock car race on a major speedway, and the following disappointment after getting tagged in a crash and ending her race early on the fourth lap. Luckily, she came out of the crash without a scratch and is ready to race another day. See omnystudio.com/listener for privacy information.

From the PC to the Track with Prodigy Racing

2025-02-1158:32

This week, Katherine is supporting a select group of sim racers as they try out real life racing as Driver Coach for Guild Racing in the Prodigy Racing League. Seb Hawkins, team leader of Guild, joins Katherine to discuss the role of sim racing in driver development and the skills virtual drivers bring to the track. They also discuss Guild's work with Sky Broadband to bring women into sim racing. See omnystudio.com/listener for privacy information.

Life as a Karting Dad with Papa Legge

2025-02-0401:25:30

Katherine is joined by her dad, A.K.A. “Papa Legge” as he’s known around the paddock. They talk about getting her start with karting and her first races, how he responded to her first big crash, and his advice for other karting dads. See omnystudio.com/listener for privacy information.

Katherine the Brand with Davis Adams-Smith

2025-01-2801:12:02

Katherine explains how she’s preparing for the Daytona 200 ARCA race, from the process of car fitting to what she pays attention to while watching tape. Davis Adams-Smith, Director of Public Relations for Bridgestone West, joins to discuss the importance of working with brands you align with, and what that means for your personal brand as a driver. See omnystudio.com/listener for privacy information.

Katherine Takes on Dirt Racing at the Chili Bowl

2025-01-2126:16

Katherine shares what she learned from her first time racing on dirt and her first time racing a midget car at the Chili Bowl. We hear her initial thoughts and anticipation following her first test run, and then her review of how the race went after the fact – including her car flipping.See omnystudio.com/listener for privacy information.

That Time of the Month with Christina Nielsen

2025-01-1401:05:29

Christina Nielsen is one of the few people on the planet who can completely relate to Katherine’s experience as a female driver… in fact, she’s been confused for Katherine more than once on the paddock. Katherine and Christina share some of their early stories from racing, how they met, and how their stubbornness has served them well while competing at the highest levels of the sport.See omnystudio.com/listener for privacy information.

Gearing Up for Chili Bowl with Brent Cox

2025-01-0753:36

Motorsport pioneer Katherine Legge speaks with Brent Cox, owner and founder of Abacus Racing about what she should expect racing on dirt for the first time at the upcoming Chili Bowl. Brent shares how he transitioned from being an accountant to a team owner, and discusses the similarities between the Chili Bowl and the Indy500. See omnystudio.com/listener for privacy information.

Introducing: Throttle Therapy with Katherine Legge

2024-12-3001:00

See omnystudio.com/listener for privacy information.

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