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Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.
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Fiber helps lower your cancer risk, aids in heart health, weight loss, and digestion, reduces cholesterol levels, and does so much more. Good reasons to add more of it to your diet, right? So today we’re sharing three great foods to increase your fiber intake — and improve your health.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
If you’re in the midst of spring cleaning your home, take time to tidy up your financial health as well. Cleaning up your spending habits can help you save money, achieve your goals — and jump-start a financially healthy year ahead.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
1If you love having a beautiful lawn but worry about the cost of lawn care, we’ve got some good news. There are ways to enjoy a gorgeous yard — while keeping your hard-earned cash in your wallet.
So today, we’re sharing some budget-friendly and environmentally conscious ideas that will keep your lawn looking green and lovely without excessive cost.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
If you’re concerned about hearing loss, you’re not alone. Our ears not only affect what we hear, but other matters, including balance and spatial issues. So today, we’re sharing tips on what you can do to preserve your hearing — and keep your ears in good health for years to come.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
If you work from home, you know it has some really great perks… and also some unexpected challenges. So today we’re sharing three essential tips that’ll help you thrive at work and enjoy your job while working remotely.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
We all know that our diets can impact our health, and recent studies have identified certain foods that are all-stars when it comes to heart health. So today we’re sharing three specific nutrition-filled superfoods to add to your grocery list for you — and your heart.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Do you dread tax season? You’re not alone. But the fact is — it’s here and we all have to deal with it. So, today we’re sharing three ideas to make this year’s tax season a little bit easier — and lower your stress level in the process!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Have you or a loved one ever been the target of a scam? Perhaps by someone who says they’re an online job recruiter? Unfortunately, these days, it’s not uncommon and the realization that you have handed over money or personal information to a criminal can be devastating. So, today we’re sharing three tips on how to avoid becoming a victim of a scam while on a job search.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
If you own an air fryer, you know how versatile this compact countertop appliance can be — helping you bake, grill, broil, toast and more — in less time and with more ease than a traditional oven. So today we’re sharing some delicious recipes to try for yourself — and the grandkids, too!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Feeling tired? Or maybe experiencing a slight energy dip that’s making you cranky and wanting to stay home and rest? Then get ready for a boost — because today we’re sharing three natural ways to enhance your energy levels and get back to doing all the things you love.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Traveling solo has many perks — but for a lot of people, dining alone is not one of them. So if you feel awkward eating by yourself at a “table-for-one” while traveling, check out today’s tips on how to make dining alone not only comfortable — but enjoyable, too.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Is your beloved pet approaching its golden years? If so, you’re probably wondering what to do to keep it as happy and healthy as possible as it ages. That’s why today we’re sharing tips to do just that.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Wondering how to reduce your monthly bills without sacrificing your current lifestyle but not sure what to do or where to start? We hear you! That’s why today we’re sharing some painless ways to lower your monthly expenses — while still living your best life!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Have you noticed your belly expanding lately? You’re not alone. Belly fat is a problem for many people, especially as we get older. Not only may the bulge cause you self-esteem issues — but health risks, as well. So today we’re sharing some tips to start you on a journey to a flatter stomach!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Do you love to work out at the gym, but feel a bit anxious about the germs that lurk there, especially in winter? If so, today we’re sharing precautions you can take to work out in your favorite facility — and avoid getting sick!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Do you dislike small talk? You’re not alone. For many people, the thought of awkward chit chat with strangers, or even people they know, may cause anxiety – or even stop them from going to a social event. So today we’re giving you some great tips on how you can engage in small talk easily — and have fun to boot!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Have you noticed that some of your health issues worsen in cold weather months? Especially outdoors? That’s why today we’re sharing three issues people struggle with in the winter — and how to protect yourself from the cold.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Feeling lots of aches and pains this winter? Many people do. So today we’re sharing some unique ways to cope and fight back from cold weather soreness.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Have you been thinking about your relationship with alcohol? Many people have, especially with the latest U.S. Surgeon General’s report that warned of the link between alcohol and cancer. So today, we’re sharing three tips to help you cut back on alcohol — or transition to a sober lifestyle.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Don’t feel like exercising during the winter months? Cold weather and shorter days can cause even the most ardent exercisers to feel like hibernating till spring. So today we’re sharing three easy stretches to get you through the winter— and keep you strong and flexible.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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