Toddlers Made Easy with Dr Cathryn

In this episode of *Toddlers Made Easy*, we dive into the art of setting firm yet loving boundaries with toddlers using the big-hearted approach. We explore how being kind and empathetic doesn’t mean being permissive, and how holding strong limits helps children feel safe and guided. Through real-life examples, like a store meltdown over a Snickers bar and the classic yellow cup tantrum, we break down the “Calm, Connect, Communicate” framework to help parents manage their emotions and respond with calm and warmth. Plus, discover tips for holding boundaries when your toddler keeps pushing and why self-care is essential for staying composed in those tough moments. Plus, You can now pre-order *Toddlers Made Easy* today to get practical, proven strategies for handling toddler struggles with confidence and warmth! LINKS AND RESOURCES: PRE-ORDER: Toddlers Made Easy upcoming book Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  Tantrums Crash Course NEW!! FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this episode of the Toddlers Made Easy podcast, Dr. Cathryn explores how to offer choices to toddlers in a way that empowers them without overwhelming them. She discusses the importance of allowing toddlers to make decisions, which helps foster independence, reduce power struggles, and build confidence. However, Dr. Cathryn also highlights when choices should be avoided, such as during safety concerns, overwhelming transitions, or times of stress, tiredness, or hunger. Offering too many options or ambiguous choices can cause frustration. Dr. Cathryn shares practical tips, such as keeping choices simple and ensuring both options are acceptable, to help parents navigate this tricky territory. Dr. Cathryn also addresses the emotional development of toddlers, explaining why they may struggle with their decisions and react unexpectedly, and emphasizes the importance of balancing choices with boundaries. For more guidance on managing tantrums and pushback, check out the *Toddlers Made Easy* online course, designed to help make your home a happier, calmer space. The link is in the show notes below. LINKS AND RESOURCES: PRE-ORDER: Toddlers Made Easy upcoming book Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  Tantrums Crash Course NEW!! FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this episode of "Toddlers Made Easy," host Dr. Cathryn provides practical scripts and strategies for managing toddler tantrums calmly and effectively. She emphasizes that tantrums are normal developmental behaviors and stresses the importance of parents staying calm during these episodes.  The episode covers various tantrum scenarios, including meltdowns in grocery stores, frustration over independence, unexplained outbursts, refusal to leave the park, and bedtime resistance.  Dr. Cathryn offers tips such as acknowledging feelings without giving in to demands, using imaginative play to redirect attention, setting clear boundaries, and teaching calming techniques like "Magic Breathing." She also advises preparing children for transitions to avoid meltdowns and provides specific phrases parents can use to validate emotions and offer choices. LINKS AND RESOURCES: Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  Tantrums Crash Course NEW!! FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby email: drcathryn@healthiest-baby.com SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

Shyness isn't a flaw—it's a strength. Some kids need time to warm up, and that's okay! Instead of pushing them to be outgoing, let's support their quiet confidence. Encourage them to take things at their own pace and validate their feelings. Shy kids can be brave too—just in their own way. 🌟 👉 Pre-order my NEW BOOK (avail Oct 2024) **Toddlers Made Easy** today, and get my FREE ebook *Words That Work: 200 Scripts* to handle tricky moments with ease! (VALUE $37) LEARN MORE. 📚✨ LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this episode, we explore the best ways to support your child through potty training without rushing or coaxing. With over 35 years of experience, I recommend a relaxed, zero-pressure approach. While some kids can learn in a weekend, pushing kids can lead to issues like constipation, behavioral problems, and stress. Key Takeaways: - Zero-Pressure Approach: Trust that your child will learn when they’re ready. Potty training is about the process, not just the end goal.    - Unconditional Trust: Your child senses your emotions. By trusting their ability to learn, you boost their confidence and independence. - Big-Hearted Communication: If you’ve been pressuring your child, acknowledge it and reassure them they’ll use the potty when they’re ready. - Pre-Potty Training: Introduce the potty without expectations, allowing your child to explore it on their own terms. This sets the stage for a smoother transition. Resources: Potty Training Made Easy Course: Discover more about the relaxed approach to potty training. Learn more [here]. 5 Must-Do's Before Starting Potty Training guide Thanks for listening! If you have questions, feel free to email me. Have a great week, and keep up the good work! LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

Welcome! I’m Dr. Cathryn, pediatrician with 35 years of experience and mom of 4. This week, we dive into the art of calming a tantrum without saying a word. Timing and approach are key—intervene too soon or in the wrong way, and you might unintentionally escalate the situation. By staying calm, you share that calm with your child, guiding them through their big emotions. Key Takeaways: - Anatomy of a Tantrum: Anger dominates early on, but as the tantrum subsides, sadness takes over—this is your moment to step in. - Empathy Over Intervention: Understanding your child’s perspective helps de-escalate the situation. Sometimes, all they need is your calm presence, not words. - Examples in Action: Whether it’s a grocery store meltdown or a bedtime battle, staying silent and present can help tantrums pass more quickly. - Prolonging Factors: Eye-rolling, logic, and bribes can backfire. Stay patient and trust the process. Remember, tantrums are opportunities for connection. If you struggle with finding the right words during tough moments, check out my guide, *Words That Work*, featuring 200 scripts to handle any challenge. The link is in the show notes. Thanks for tuning in—see you next week! LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

Starting school can be tough, with a mix of nerves, excitement, and fear. I’ve been there—my youngest had a hard time with drop-offs, but a simple change made all the difference. Here are some tips to ease the transition: - Prepare Ahead: Pick out school clothes and pack lunches the night before. Let your child choose their outfit to avoid morning conflicts. - Ease into Routine: Prep your child on what to expect and stick to bedtime around 7:30-8:30 pm. - Calm Mornings: Wake up earlier to manage jitters and leave calmly. - Handle Separation Anxiety: Validate feelings with statements like, “It’s OK to cry. I’ll be back after naptime.” Avoid telling them not to cry or sneaking away. - Buddy System: If possible, drop off with a school friend to ease the transition. - Lunch Box Notes: A sweet reminder of home can be comforting. - After-School Tips: Be welcoming and offer a snack to prevent tantrums. Allow some flexibility with routines. For more practical advice, check out my guide Words That Work: 200 Scripts for Tricky Toddler Moments. Perfecting what to say can make all the difference. Tune in for more tips on making parenting easier! LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your child's sleep routine. LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this episode, Dr. Cathryn discusses how to avoid raising an entitled child and instead foster resilience. She begins by explaining the characteristics of entitled behavior in children while clarifying that normal toddler self-centeredness is different from entitlement. Dr. Cathryn provides real-life scenarios to illustrate entitled behavior before delving into strategies for encouraging resilience. These strategies include treating toddlers as capable, assigning age-appropriate chores, maintaining boundaries, and encouraging problem-solving. She also emphasizes the importance of modeling gratitude, teaching delayed gratification, and celebrating effort rather than just results. The episode highlights the significance of allowing children to experience disappointment and age-appropriate risks as part of their development. Dr. Cathryn encourages parents to reflect on whether they're allowing their children to take on suitable responsibilities and if they're modeling resilience themselves. LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts This is the toddler whisperer's toolkit! ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

Dr. Cathryn tackles the challenging topic of toddler hitting with a compassionate, big-hearted approach. We explore the various reasons behind this common behavior and introduce the E.A.S.Y. method—a practical, step-by-step strategy to help parents respond effectively. The episode breaks down each component of the method: • E - Evaluate: Create a pause to calm your own nervous system • A - Acknowledge: Verbalize what you think your child is feeling • S - Stick to boundaries: Clearly state the rule about hitting • Y - Yes, shift to something the child can do: Offer an alternative activity We also discuss the importance of understanding toddlers' developmental stages, the value of consistent guidance, and additional tips for supporting emotional development.  This episode offers parents a nurturing way to address hitting while strengthening their bond with their child and fostering emotional intelligence, ultimately laying the foundation for healthy self-image and interactions throughout their child's life. LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

Dr. Cathryn discusses common potty training mistakes and introduces a relaxed "lazy potty training" approach. She shares insights from her 35 years of experience working with families. Key points: • Avoid subtle pressure through big reactions • Focus on intrinsic motivation instead of rewards • See accidents as learning opportunities Learn more about stress-free potty training in our online course "Potty Training Made Easy". Link in show notes. LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this episode, Dr. Cathryn dives into the ups and downs of parenting spirited children, sharing personal anecdotes and offering actionable tips for channeling their endless curiosity. - Create a Safe Play Zone: Ensure your home is toddler-proof so your child can explore safely and freely. - Engage in Active Games: Use activities like 'Simon Says' to teach self-control and help toddlers manage their energy effectively. - Balance with Quiet Time: Incorporate calming activities to teach balance and self-regulation, ensuring they also get sufficient rest. Join us for an insightful look into embracing the lively toddler years with love and understanding, plus a special introduction to our online course, "Toddlers Made Easy," designed to help you enjoy this wild, wonderful phase. LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

Today, Dr. Cathryn delves into the importance of setting firm, yet kind, boundaries to help children manage their emotions and feel secure. Our "Calm, Connect, and Communicate" method offers a practical way to maintain composure and set clear limits, improving your child's ability to cope with frustrations. Key Highlights: - Understand the Role of Boundaries: Learn why setting clear limits is essential for your child's emotional and behavioral development. - Master the 3 Cs: Our method of Calm, Connect, and Communicate helps you address challenging situations with composure and consistency. For more insights and a deeper dive into big-hearted parenting, check out the full episode. LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this episode of "Toddlers Made Easy," Dr. Cathryn introduces a refreshing perspective on potty training, termed "lazy potty training." This approach emphasizes a relaxed, supportive environment where toddlers lead their own journey to bathroom independence, without the stress and pressure typical of more traditional methods. Dr. Cathryn explains the benefits of this method, including fostering confidence, body awareness, and strengthening the parent-child bond. The episode includes practical tips for implementing this strategy and a discussion on the importance of a supportive, non-pressurized approach in helping children feel valued and understood. For those seeking additional guidance, Dr. Cathryn mentions a resource available in the show notes and provides a link to the comprehensive "Potty Training Made Easy" course. LINKS AND RESOURCES: Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In today's episode of "Toddlers Made Easy," Dr. Cathryn unravels the complexities of nighttime potty training, contrasting it with the successes of daytime training. Through Mia's experiences, we explore the natural developmental processes that affect nighttime dryness and discuss when it might be necessary to seek medical advice. Key Points: - Daytime vs. Nighttime Challenges: Why success in daytime potty training doesn't always translate to nighttime dryness. - Biological Factors: The role of developmental factors like bladder size, hormonal levels, and constipation in bedwetting. - Approach to Nighttime Training: Recommendations on letting nature take its course, reducing stress for children and parents. - Health Guidance: Indicators for consulting a healthcare provider about bedwetting. Insta Made Easy Announcement: Introducing our new venture designed to empower entrepreneurs through targeted Instagram strategies. Join us as we provide supportive, research-based insights into parenting challenges, coupled with exciting updates on our latest projects. LINKS AND RESOURCES: Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: Hello Fresh It's faster than delivery! CrunchLabs: https://www.crunchlabs.com Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!  Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this special 100th episode of 'Toddlers Made Easy,' I'm taking a moment to step back from our usual discussions to share something deeply personal—my own story. We'll explore the journey that led me here, the challenges I've faced, and the victories I've celebrated. This episode is a chance for me to connect with each of you on a more personal level, sharing the experiences that have shaped my approach to parenting and professional life. Next week, we'll return to our regular programming, armed with new insights and continued support for your parenting journey. But today, let's take this moment together to reflect on the paths we've traveled and the stories we carry with us. LINKS AND RESOURCES: Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: Hello Fresh It's faster than delivery! CrunchLabs: https://www.crunchlabs.com Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!  Better Help: betterhelp.com Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

Potty Training Made Easy In this episode of "Toddlers Made Easy," Dr. Cathryn shares stress-free tips for potty training using a no-pressure approach. Learn how to make this milestone smooth and positive for you and your toddler. Key Takeaways: 1. No-Pressure Approach: Encourage without pressure to foster confidence and self-accomplishment. 2. View Accidents as Lessons: Treat accidents as learning opportunities without shame. 3. Bare Bottom Day: Start with a no-pants day to help your child recognize bodily signals. 4. Choose the Right Time: Dedicate a few relaxed days for focused potty training. 5. Genuine Encouragement: Support progress without inadvertently pressuring your child. Dr. Cathryn emphasizes that a no-pressure approach empowers your child, making potty training a positive experience. Happy parenting! Subscribe to "Toddlers Made Easy" for more big-hearted, practical parenting advice. Have a lovely week! LINKS AND RESOURCES: Instagram Made Ridiculously Easy! Follow me here →@insta.for.mompreneurs ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: Hello Fresh It's faster than delivery! CrunchLabs: https://www.crunchlabs.com Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!  Better Help: betterhelp.com Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this episode, we dive into the essential topic of helping children manage disappointment and build frustration tolerance. Sharing personal stories, including a time when my daughter bravely tried out for a boys' soccer team and another when my son lost a baseball game, we explore the importance of allowing kids to experience their emotions fully. Instead of shielding them from discomfort, we should validate their feelings, empathize, and provide support without immediately trying to fix the situation. By doing so, we help our children develop resilience and the skills needed to navigate life's challenges. Tune in for practical tips on how to respond thoughtfully to your child's frustration and why it's crucial to let them feel their emotions while ensuring they don't face them alone. Plus, stay tuned for some exciting news coming up next week! LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: CrunchLabs: https://www.crunchlabs.com Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!  Better Help: betterhelp.com Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

Today, we explore whether manners matter for toddlers. Manners, like small acts of kindness, show care and respect, creating a more compassionate world. Teaching "please" and "thank you" instills empathy, helps kids value others, and fosters self-respect. Leading by example is crucial as children learn from us. Ready for a positive change? Check out the Toddlers Made Easy online course to reduce meltdowns, increase cooperation, and build a happier, more confident child and a closer, more positive relationship. Happy parenting! LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: A Place Of Yes Podcast: https://jakeshelpfromheaven.org/news/podcast/ Better Help: betterhelp.com Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments. Let’s break it down: **E**valuate: Take a power pause to create space between your child’s behavior and your reaction. Use deep breathing or grounding techniques to calm your nervous system. **A**cknowledge Feelings: Show your child that you understand their emotions. A simple acknowledgment like, "You’re upset because you wanted that toy," makes them feel seen and valued. **S**tick to Boundaries: This is where the real work happens. Being gentle is important, but so is being firm. Setting clear, consistent boundaries helps your child feel safe and learn what's acceptable. **Y**es: Pivot to a positive yes. It’s not about giving in, but about teaching what they can do instead. “You can’t play with Joey’s truck, but you can choose another toy.” We’ll see this in action with real-life examples, like how Lily’s hitting at daycare was managed with EASY, leading to a week without incidents. Or handling bedtime slaps with calm acknowledgment, firm boundaries, and offering choices.  Remember, discipline at this age is about teaching, not punishment. Toddlers need guidance and support, not fear and shame. Implementing EASY helps them develop the skills they need to manage their impulses and emotions. Join us to learn more about this compassionate approach to parenting and become the parent you’ve always wanted to be. LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONE SKIN: https://www.oneskin.co/ BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/ Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.