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Trust Me: Cults, Extreme Belief, and Manipulation
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Trust Me: Cults, Extreme Belief, and Manipulation

Author: Exactly Right and iHeartPodcasts

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Trust Me is a weekly interview podcast about cults, extreme belief, and the fine line between devotion and delusion—told through firsthand accounts from the people who lived it. Hosted by two women who’ve been in cults themselves, Lola Blanc and Meagan Elizabeth, the show features survivors from groups like Heaven’s Gate, the Manson Family, NXIVM, OneTaste and more–sharing personal stories of how they got in, how they got out, and everything in between.


Each week, they invite these guests alongside experts who can dive deep into seductive leaders, the darker aspects of organized religion, and the subtler shades of groupthink and the psychology of influence. Trust Me explores it all with unfiltered honesty, dark humor, and a lot of heart. This isn’t a sensationalized deep dive into cults—it’s a compassionate, first-person exploration of what it means to believe, to belong, and to break free. At the end of the day, wanting to believe in something bigger than yourself is one of the most human instincts there is.

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Trust Me is the podcast that pulls back the curtain on cults, high-control groups and the psychology of belief. Hosted by cult survivors Lola Blanc and Meagan Elizabeth, the show features raw, first-hand accounts from people who’ve been manipulated, love-bombed and pulled into systems of control—and lived to tell the tale. Each week, Lola and Meagan talk to people who’ve escaped, those still inside and the experts to unpack how extreme belief works. Listen to voices from inside the illusion and the truth that waited on the other side. Trust Me joins the Exactly Right network on Wednesday, July 30. Follow the show now on the iHeartRadio App, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.
Trust Me has joined Exactly Right Media. Hosts Lola Blanc & Meagan Elizabeth will be back with new episodes on Wednesday, July 30th. You’re a teenage girl in the late 60s, bouncing between communes, when a charismatic man and his group of young women welcome you with open arms. You were looking for a family, and now you’ve found one. In part one of an incredible interview, Dianne Lake, aka “Snake,” and her co-author Deborah Herman discuss growing up in 1960s counter-culture, the dark side of the sexual revolution, and what it was like becoming the youngest member of Charles Manson’s family. Stay tuned next week for part two, in which she tells Lola & Meagan how she learned about the murders! Original Airdate: 05/12/2021 Continue listening to Dianne Lake - The Manson Family, Part 2: The Tate-LaBianca Murders. (Original Airdate: 05/19/2021) Subscribe on the iHeart Radio app, Apple Podcasts or wherever you get your podcasts. See omnystudio.com/listener for privacy information.
Trust Me has joined Exactly Right Media. Hosts Lola Blanc & Meagan Elizabeth will be back with new episodes on Wednesday, July 30th. End time prophecies? Memorizing the bible? Required church vacations your family can't afford? Snap Judgment host and creator Glynn Washington shares his experiences growing up in the apocalyptic religion the Worldwide Church of God. He tells the girls about believing the end of the world was imminent, the white supremacist roots of the group and how he was forbidden from dating outside of his race, and the book that began to change his thinking. Original Airdate: 07/14/2021.  Subscribe on the iHeart Radio app, Apple Podcasts or wherever you get your podcasts. See omnystudio.com/listener for privacy information.
Trust Me has joined Exactly Right Media. Hosts Lola Blanc & Meagan Elizabeth will be back with new episodes on Wednesday, July 30th. What do you model your life after? For producer, actor, and former supermodel Hoyt Richards, it was the teachings of a charming man from Nantucket who spoke about the impending apocalypse and a distant star named Arcturus. Hoyt shares how he was indoctrinated into the Eternal Values cult as his modeling career was taking off, what he describes as "cultic relationships," and how Fabio (yes, that Fabio) was involved in his recovery. Original Airdate: 07/07/2021. Subscribe on the iHeart Radio app, Apple Podcasts or wherever you get your podcasts. See omnystudio.com/listener for privacy information.
Trust Me has joined Exactly Right Media. Hosts Lola Blanc & Meagan Elizabeth will be back with new episodes on Wednesday, July 30th. In their first ever episode, Lola and Meagan interviewed Christine Marie, Lola's mom, about her and Lola's experiences believing in a self-proclaimed Mormon prophet. They discuss how they came to believe in him, their separation from each other, Christine's harrowing trafficking experience, and Lola's childhood memories of Keith Raniere from NXIVM. Original Airdate: 10/06/2020. Subscribe on the iHeart Radio app, Apple Podcasts or wherever you get your podcasts. See omnystudio.com/listener for privacy information.
The rumors are true—Trust Me is coming back this summer on the Exactly Right podcast network! This teaser has everything you need to know about our next chapter.See omnystudio.com/listener for privacy information.
Today our guest is Amanda Rae, host of YouTube channel by the same name and former member of the Kingston Clan, or the Order, a polygamist group in Utah, not to be confused with the FLDS. Some of you may remember our previous guest Priscilla from the same group - both of these gals were on Escaping Polygamy. Amanda’s going to tell us who the Kingstons are, how many mothers she had, and the principle of “pure Kingston blood” that led to people sometimes intermarrying with relatives - some of whom were underage girls. She’ll tell us about how her 2 years at public school helped her think critically about the differences between what the cult SAID about outsiders and people of color - versus the reality that they were just normal people, how children as young as 9 are sent to work after school, and why the day she left began with a physical altercation with a grown man in the group. See resources below if you're in need of therapy or support: https://holdingouthelp.org/  https://voicesfordignity.com/  BUY OUR MERCH!! bit.ly/trustmemerch   Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcast See omnystudio.com/listener for privacy information.
Today our guest is Maggie Rowe, former writer on Arrested Development and author of Sin Bravely, a book about her experiences with moral scrupulosity, or sin-focused OCD. We talk a lot about OCD on this show, so here’s a guest who wrote an entire book about growing up with religious obsessions! She’ll tell us about her first obsessions about what was and was not sin, how she started to analyze the Bible with a critical mind to try to understand how to avoid hell, and how her parents tried to help but her church leaders didn’t understand OCD and made it worse. We’ll talk about the compulsions she would engage in to make sure she was being the right amount of righteous, how she checked herself into a treatment facility for Christians, the incorrect diagnosis of bulimia she received, and how she finally got diagnosed with moral scrupulosity and began getting the treatment she actually needed. Trust Me is sponsored by ZocDoc! Stop putting off those doctors appointments! Go to ZocDoc.com/trustme to find and instantly book a top-rated doctor TODAY! BUY OUR MERCH!! bit.ly/trustmemerch  Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcast See omnystudio.com/listener for privacy information.
Former evangelical Christian and pastor's son Caleb Ward continues his story of growing up in evangelical culture in the early 2000s. We discuss some of the touchstones of his youth including Heritage USA (Disneyland for Christians) and Christian rock event Creation Festival, as well as his fear of losing his virginity before marriage, what hell to meant to him (and Lola and Meagan) growing up, how his dad was an example of healthy church leadership, how his parents were ostracized when they left the church, and what solidified his decision to leave evangelical Christianity We have deals for you!! Quince: Give yourself the luxury you deserve! Go to Quince.com/trust for free shipping on your order and 365-day returns! Trust Me is sponsored by BetterHelp! Visit BetterHelp.com/trust for 10% off your first month! BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcast See omnystudio.com/listener for privacy information.
Former pastor's son Caleb Ward joins Lola and Meagan to share his experience about the height of evangelical culture in the early 2000s in a church called Kingdom Life Ministries. Caleb discusses growing up in an environment where everyone was speaking in tongues and having loud prophecies in the middle of church, the pressures that come with being the son of a pastor, how heightened emotional experiences keep people connected to their churches, wild evangelical youth culture involving Christian rock, how good church leadership can actually exist, and why shunning is one of the worst parts of modern Christian religion. We have deals for you!! Prose: Looking for customized haircare? Go to Prose.com/trust for your FREE consultation and 50% off your custom routine! Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme  BUY OUR MERCH!! bit.ly/trustmemerch   Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: See omnystudio.com/listener for privacy information.
Today is part 2 with Uriah Wesman, former member of THREE different cults. This week he’ll talk to us more about cult #2, the Hearts Center (which was an offshoot of cult #1 from last week), what it was like being a rebellious emo kid slowly starting to realize inconsistencies in the church, and how his dad discovered cult #3 in Canada, the Ideal Society. We’ll talk about why he loved Canada so much, how he became obsessed with Alex Jones in his rebellious phase, and what that third cult - a vegan meditation cult - was like, being surrounded by adults who spoke French and didn’t want him there. Plus, how he ended up leaving, and how creating a one man show helped him process his experiences. BUY OUR MERCH!! bit.ly/trustmemerch   Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.
Creator of the one man show 3 Cults Walk Into a Bar, Uriah Wesman, shares about his FIRST cult experience in Church Universal and Triumphant, how they combined Christianity and New Age ideas, the paranoia that was created by beliefs surrounding demons, his mom's mental deterioration that led her to accuse his father of being a demon, and his parents split that led him to his next cult... which we'll discuss next week! We have deals for you! ZocDoc: Stop putting off those doctors appointments! Go to Zocdoc.com/trustme to find and instantly book a top-rated doctor today! Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme  BUY OUR MERCH!! bit.ly/trustmemerch  Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.
Today our guests are historian Philip Deslippe and writer Stacie Sutkin, who together have done investigative reporting on 3HO (“happy, healthy, holy organization”), Kundalini yoga, and Yogi Bhajan. They’re going to tell us how they got started writing about 3HO, both interacting with Kundalini yoga in different ways, who Yogi Bhajan was and whether he had any credibility in the Sikh religion (spoiler: he did not), and how he began to get white Americans to believe he was the ultimate spiritual authority, rapidly expanding and profiting off of the money and property of his followers. They’ll tell us about some of the many ways Yogi Bhajan exerted control over his followers lives, the practice of separating children from their parents in a practice called “distance therapy,” and the boarding schools kids were sent to for years that turned out to be neglectful and abusive, all within full knowledge and approval of Yogi Bhajan. Plus, the wave of survivors that came forward to tell their stories of his and the organization’s abuse, and how they were failed by 3HO’s reparations program. We have deals for you! Quince: Upgrade your closet! Go to Quince.com/trust for 365-day returns PLUS free shipping on your order!  Shopify: Need help with your business? Sign up for your $1 per month trial period at shopify.com/trustme  BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola See omnystudio.com/listener for privacy information.
Episode 23: Lola Blanc & Meagan Elizabeth continue to interview Frank Lyford, former member of Heaven's Gate. In part 2, they discuss the growing number of red flags he began to notice after one of the leaders died, including talk of castration, and what led to his decision to finally, after 18 years, break away. He also tells the girls what it was like when he heard about the mass suicide on the news, how heartbreaking that was, the lessons he's learned as a result, and what his life is like now. Original Airdate: 03/17/2021 Trust Me is sponsored by Shopify! Upgrade your business! Sign up for your one-dollar-per-month trial period at shopify.com/trustme BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.
Episode 22: Lola & Meagan interview Frank Lyford, survivor of Heaven's Gate who left after 18 years--just a few years before discovering his friends and loved ones in the group had died by suicide. In part 1, he tells the girls how he began following the leaders Ti and Do, what it was like living a nomadic lifestyle with his "check partner," and what happened when they all settled in one place for "Class." They discuss being separated from the love of his life, how the rules became more strict and controlling, and how much darker things got after Ti got cancer. Stay tuned next week for part 2! Original Airdate: 03/10/2021 Trust Me is sponsored by Shopify! Upgrade your business! Sign up for your one-dollar-per-month trial period at shopify.com/trustme   BUY OUR MERCH!! bit.ly/trustmemerch  Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.
Cult interventionist and founder of People Leave Cults, Ashlen Hilliard, talks about her path to working in cult intervention and recovery, her personal religious experience that led her to this work, how interactions with Mormons in Utah affected her worldview, how she defines what a cult is, why accusing a group of being a cult isn't always helpful, how cult intervention today is different from how it was in the 70s, how it used to involved kidnapping and unethical practices, how her model takes a harm reduction approach, and when cult intervention practices can become culty themselves! We have deals for you!! Shopify: Upgrade your business (Or start one in the new year)! Sign up for your one-dollar-per-month trial period at shopify.com/trustme  ZocDoc: Stop putting off your doctors appointments! Go to ZocDoc.com/trustme to find and instantly book a top-rated doctor today! BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.
You're a child living on a remote compound in West Texas. One day authorities show up at your front door and an exchange of gunfire breaks out. Just as you expected would happen. Survivor of the Branch Davidians and the Waco massacre, Joann Vaega, discusses her earliest memories of living on the compound, what cult leader David Koresh was like in person, why she did not feel fear when the siege began, how her mom bravely acted to save her, learning about the fire that killed 76 people, including her own parents, and how she's currently defying how people said she would turn out. Original Airdate: 08/03/2022 WE HAVE DEALS FOR YOU!!! Prose: Need better haircare? Get 50% off your one-of-a-kind formula Prose.com/trust  Babbel: Want to learn a new language? Get up to 60% off your subscription at Babbel.com/trustme  Masterclass: Want to learn from world class experts? Get up to 50% off at Masterclass.com/trust  Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme  BUY OUR MERCH!! bit.ly/trustmemerch   Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.
FOR OUR 200th EPISODE, we are joined by eating disorder therapist, author, and expert Carolyn Costin to discuss her own experiences that led to her starting her practice, why so many cults control the eating habits of their members, why having an eating disorder is like having a little cult leader in your brain, and how Carolyn helped Meagan with her own eating disorder. Check out our holiday sponsors!! Quince: Gift luxury without the luxury price tag! Go to Quince.com/trust for 365-day returns PLUS free shipping on your order! ZocDoc: Find and book a top-rated doctor! Go to ZocDoc.com/trustme and download the Zocdoc app for FREE! Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme  BUY OUR MERCH!! bit.ly/trustmemerch  Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.
Today is part 2 of our interview with Yoni Shrira, former student at the Family Foundation School, also known as Allynwood, the remote troubled teen program known for a series of lawsuits brought against it as well as over a hundred deaths from overdose or suicide by its former attendees. Last week, we talked about how and why Yoni ended up in the abusive school and the culture of required snitching, and this week he’s going to tell us about the punishments the kids endured, including hard labor and isolation. He’ll tell us about trying to run away, the origins of the group and the man who created it, how the kids were kept isolated from their families, the way it impacted him after he left, and why he thinks so many of its former students have died. Check out our holiday sponsors!! MasterClass: Want to learn from the very best? Get up to 50% off at MasterClass.com/trust  Prose: GET 50% OFF your first haircare subscription order at Prose.com/trust   ZocDoc: Need a doctor? Go to Zocdoc.com/trustme and download the Zocdoc app for FREE! Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme  Trust Me is sponsored by BetterHelp. Visit BetterHelp.com/trust to get 10% off your first month. Check out the work Lola's mom has been up to! https://www.sltrib.com/news/polygamy/2024/12/06/polygamous-prophet-how-flds/  12 Step / Substance Abuse Resources https://americanaddictioncenters.org/rehab-guide/12-step  https://www.therecoveryvillage.com/treatment-program/aftercare/types-12-step-programs/  https://www.addictioncenter.com/treatment/12-step-programs/  988 -- Suicide & Crisis Lifeline BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.
Today our guest is Yoni Shrira, friend of the show and survivor of the Family Foundation School, a troubled teen sobriety school that became notorious for how many of its former students died after going through the program. In part one today, he’s going to talk about what he was like as a teenager, how he was genuinely out of control when it came to drugs and alcohol, and why his parents believed the school was the best option to help him. He’ll tell us about the religious undertones of the group, how the students were separated into groups they called “families,” the culture of constant fear and snitching, and why he thinks so many kids died. Plus next week, we’ll talk about some of the harrowing punishments the kids experienced and what it felt like to finally leave. We have holiday deals for you!! Prose: Find your one of a kind hair care formula! Get 50% off your first subscription order at Prose.com/trust  Quince: Gift luxury this holiday! Go to Quince.com/trust for 365-day returns PLUS free shipping on your order!  Shopify: Upgrade your business! Sign up for your $1 per month trial period at shopify.com/trustme  BUY OUR MERCH!! bit.ly/trustmemerch Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcastSee omnystudio.com/listener for privacy information.
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Comments (12)

Vanessa Bunch

This episode just abruptly ends while the conversation is a still going. 😩 I hate it when that happens and there are several episodes like that!

Dec 26th
Reply

Rebekah Diky

As a female Air Force vet, listening to this really opened my eyes. I was in for 11 yrs, and when I was discharged (for being 1/8th " oversized in my waist, as a 5'7" muscular, broad 175lb woman) I was so lost. I was looking for meaning. I had 10 days notice before discharge. I never connected it to a cultish experience, but it totally makes sense. Thank you for this podcast, and this episode especially.

Jun 3rd
Reply

Kiera Smith

The Will Smith movie is Hancock!

Sep 1st
Reply (1)

Sarah Bavoux

this podcast was like the most effective grounding exercise I've ever experienced.

Mar 29th
Reply

Sarah Bavoux

I think I was lead to and gifted this particular episode. this made me step back and think a lot. I want to say thank you and keep making this content! peace and ❤️

Mar 29th
Reply

ID25757340

Absolutely not bad person. I have been through loss, recently losing my father too, despite how horrible it feels often - he was so ill and even if you are alone, you can handle more than you think. This was the most amazing intro I have heard.love to this podcast 💫❤️❤️❤️

Dec 29th
Reply

Cindy Prince

This is so crazy. Within the last 10ish years... I had a man that worked for me. His 'minor' brother required a blood transfusion to hopefully save his life. The mother refused because of their religion. Within a month or two, he passed away. It was so sad to be on the outside looking in.

Sep 9th
Reply

H

Need to talk about people who aren’t soldiers. A lot of people are ignorant and don’t believe regular people can have ptsd.

May 20th
Reply

Michy Lee

I have to admit, I fell into that rabbit hole very hard, when I was locked down during covid. Melbourne, Victoria (in Australia) was locked down to a level not seen anywhere. I'd just bad my second child and was not coping mentally.

Nov 19th
Reply

Christina Cook

love the podcast. please speak with ex members also. the flds members lie. some of what these women said is false and has been proven over and over.

Jan 19th
Reply

Christine Marie

This episode was amazing. Seriously! Very insightful.

Nov 26th
Reply