Author: WHOOPSubscribed: 1,854Played: 95,351
Stress Monitor: A New Way to Monitor and Manage Stress
Dealing with the Physical and Mental Toll of Injuries and Recovery with Dr. Kate Ackerman
Changing the Conversation Around Menopause with Dr. Jessica Shepherd
The Blueprint to Anti-Aging and Longevity with Bryan Johnson
Patrick Mahomes’ Road to the Super Bowl with his Personal Coach and Trainer Bobby Stroupe
Embracing the Cold: Dr. Susanna Søberg on the Benefits of Cold Therapy
The Mindset Reset: Scientific-Backed Approaches to Goal Setting with Dr. Gina Merchant
Best of 2022: The Top Conversations Unlocking Human Performance
What Time is It? How to Navigate Shift Work, Jet Lag, and Changes to Your Circadian Rhythms with Dr. Greg Potter
Dr. Hazel Wallace on Food, Fuel, and the Female Factor
Groundbreaking New Research: How HRV Could Predict Preterm Births with Emily Capodilupo and Dr. Patrick Carroll
Tips to Maximize Recovery and Minimize the Negative Effects of Alcohol with Kristen Holmes and Emily Capodilupo
as far as the sex data it will be both revealing and reveling!
29:19 The best see!!
she is the BEST!!
Great segment! As we enter into an optimizing state outsiders of this process forget that they are the ones that remove themselves, instead of the calamity.
sound quality on Dr. Sims is a bit poor, hoping to find a transcript because this is a stellar topic!
the part on negative visualization is very interesting. Michael Phelps apparently set a world record with his goggles messed up and him swimming mostly blind because he was so prepared from negative visualization of how he would deal with a goggles problem. I think Michael described it on this podcast, or someone who coached him did. can't remember exactly where this was
I love whoop but it does seem like we can really only get golfers on