DiscoverWater & Nature Sounds Meditation for Women
Water & Nature Sounds Meditation for Women
Author: Water Sounds
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ยฉ Women's Meditation Network
Description
Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Womenโs Meditation Network. https://WomensMeditationNetwork.com
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Hey, itโs Katie and Iโm here for a mid-month check in. How are you? Howโs your month coming along? Howโs your mental health?ย
Weโre well into Mental Health Awareness Month and I hope youโve really been enjoying all the bonus and guest meditations weโve been providing across the network. The team and I have been working hard to make sure you have a wide variety of meditations and voices to support you!ย
Iโm sharing honestly today about why we need to โslow down to speed upโ and what thatโs actually looked like for me this month (single mommying with hubs out of town, end of school extra activities and moving!). It ainโt been pretty y'all.ย
But Iโm sharing because we all have these heavy seasons and Iโll walk you through what worked for me to lighten the load and helped me slow down, all in the name of preserving my mental health.ย
I also share a poem/meditation I wrote recently called โA Million Little Reasonsโ that I hope really speaks to your heart.ย
ANNOUNCEMENTS:
1) Tuesday, May 21 is World Meditation Day! Weโre celebrating with a special โWorld Meditation Day Meditationโ going live on all our podcasts. Come meditate with us!ย
2) FREE MASTERCLASS: On June 18 at 1pm est, Iโll be co-hosting a Live Masterclass with my friend JJ Flizanes called โThe Roadmap to Emotional Healing.โย You can find out more and sign up for free here:ย
http://jjflizanes.com/wmn
Lastly, if youโre enjoying our meditations, we would be so grateful for your rating and reviews on Apple Podcasts! It always helps others just like you find us easily.ย
Thank you so much for listening and I love you!ย
Katieย
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Hey, itโs Katie and I want to welcome you to this special bonus episode. Itโll be here for you completely ad-free for the next week so you can get a feel of what itโs like to be a PREMIUM member. If youโd like an easy ad-free experience for all of our podcasts - thatโs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
ย ๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
ย
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
To all of you mothers,ย
Whose babies are new,
Who sleeplessly hold your sweet ones.
May you find rest,
And know in your soul,
You can handle whatever comes.ย
PAUSE
To all of you moms,ย
Who have little kids,
Whose values youโre trying to mold.ย
I know it is heavy,
But Divine is right here,
Helping you to carry the load.ย
PAUSE
To all of you mothers,ย
Deep in the teens,
Doing your best to survive.
Keep showing up,
As the mother they need,
And watch as they thrive.
PAUSE
To all of you mamas,
Whose kids are grown up,
Carving out paths all alone.
It can be tough,
As you learn to let go,ย
And let them live lives of their own.ย
PAUSE
To all of you souls,
Who have said goodbye,
To your mother whose time had come.
That hole will remain,
Inside of you,
Grief braids itself in who you become.ย
PAUSE
Breathe and relax,
I deeply honor you.ย
Breathe and sink in,
To your motherly truth.
LONG PAUSE
Feel your motherly essence,ย
Swirl with the past,
With the women whoโve mothered your soul.ย
Let it surround you,
As you mother your own,
Beautiful mama, you are whole.ย
LONG PAUSE
There is sweet comfort,
Knowing there is,
An invisible, unspoken bond.
Between all us moms,ย
Who wonโt judge or pry,
Weโll do anything to bring calm.ย
PAUSE
So imagine your kids,ย
And your mother too,
And all of the mamas around.ย
Weโre connected with love,
That moves mountains,
The magic is truly profound.ย
PAUSE
Dear mama, I wish,
For you to feel me,
When I say I truly love you.
I honor your soul,
And on this Motherโs Day,
May you feel loved and full.ย
Namaste, Beautiful
๐๐๐
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ย ๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
ย
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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