What Are You Made Of?

In this insightful podcast episode, host Mike "C-Roc" welcomes the exceptional Maurice Philogene to share his inspiring life journey. A seasoned investor, entrepreneur, coach, and philanthropist, Maurice have navigated four parallel careers over two decades. Join the conversation as they discuss Maurice's unique perspective on life and his ability to ask better questions. The episode kicks off with a warm introduction to Maurice and a glimpse into his diverse background. As the host dives into Maurice's experiences, listeners are treated to anecdotes from his 25-year tenure as a senior executive at Accenture, his 22-year role as a special agent and lieutenant colonel in the military, and his 15-year commitment as a midnight police officer in the DC area. Maurice shares how these experiences shaped his outlook on life and inspired his podcast, "Try Life On," where he explores various aspects of life with solos and guest interviews. The conversation takes an unexpected turn as Maurice opens up about a transformative period in his life that occurred in the past year. The host delves into the challenges Maurice faced and the profound self-reflection that followed, leading him to embrace faith and a deeper understanding of his journey. Maurice reflects on a powerful lesson he learned about being a part of someone's dream, drawing parallels to Dave Chappelle's perspective on the impact individuals can have on each other's lives. As they explore the importance of discernment in relationships and personal growth, Maurice shares valuable insights into the fine line between helping others and prioritizing self-care. The conversation takes a poignant turn as they discuss the profound impact of kindness and empathy, drawing on Maurice's experiences as a police officer and federal agent. Listeners gain a deeper appreciation for the skills acquired in those roles and their unexpected application in business and life. This episode is a compelling exploration of life's twists and turns, faith, and the power of kindness. Maurice Philogene's story serves as an inspiration for those seeking to create a meaningful and purposeful life. Tune in to gain valuable insights into navigating challenges, building faith, and embracing the transformative power of kindness. Website: https://www.thequattroway.com/maurice-philogene Social Media Links/Handles: https://www.instagram.com/mauricephilogene/?hl=en https://www.linkedin.com/in/mauricephilogene/ https://twitter.com/moephilogene

In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Brad Walsh—podcast host, producer, photographer, story doula, #1 International Best-Selling Author, and international speaker—whose mission to inspire others led to the creation of EMPOWEROGRAPHY, a Top 1.5% globally ranked podcast amplifying women’s voices. Brad shares how his journey began behind the camera as a Boudoir photographer, where he witnessed firsthand the power of confidence, self-acceptance, and transformation. When the pandemic halted his photography business, he reignited a simple idea that quickly evolved into a movement: a platform dedicated solely to elevating stories of resilient, dynamic women from around the world. With over 700 interviews, Brad opens up about the lessons he’s learned, the emotional transformations he’s witnessed, and why empowerment, evolution, and service fuel his work. This conversation dives deep into purpose, courage, and the profound impact of giving women the space to be seen, heard, and celebrated.Website-https://www.empowerographypodcast.com Social Media Links/handles-https://www.instagram.com/empowerographypodcasthttps://www.linkedin.com/in/bradwalsh70/https://www.youtube.com/@Empowerographyhttps://podcasts.apple.com/us/podcast/empowerography/id1471709447

In this powerful and deeply personal episode, Mike "C-Roc" is joined by Mason Kuhr—founder of The Stampede Network and a transformational guide helping men and women return their hearts to God. Mason opens up about the extraordinary path that led him from chasing achievement and exploring every possible avenue of “truth,” to ultimately finding real peace and identity through a relationship with Christ. He shares how grounding his life in faith transformed not only his inner world but also the stability, clarity, and purpose behind his business. Mason talks about building Stampede Network from a single viral moment—with just $500 left in his account—to a thriving holistic nutrition brand rooted in truth, trust, and transparency. Together, Mason and Mike "C-Roc" explore themes of surrender vs. striving, the trap of chasing success without fulfillment, learning to receive, and redefining what true wealth really means. This conversation is a testament to what can happen when you stop forcing life to work and start aligning with the purpose God has already written for you.Website-masonkuhr.comthestampedenetwork.com Social Media Links/Handles-https://www.instagram.com/masonkuhr/https://www.linkedin.com/in/masonkuhr/https://www.youtube.com/c/MasonKuhr

In this powerful episode, Mike “C‑Roc” welcomes Dr. Robb Kelly, a world‑renowned recovery expert who has dedicated his life to treating the root causes of addiction—not just the symptoms. Dr. Kelly opens up about his extraordinary journey from a successful career in psychology and the music industry to the darkest depths of alcoholism, homelessness, and repeated near‑death experiences. He shares the heartbreaking moments that brought him to his knees, the awakening that pushed him toward change, and the relentless research that led him to groundbreaking discoveries about the brain, addiction, and human potential. Together, Dr. Kelly and C‑Roc dive into identity, mindset, trauma, subconscious programming, and why most people sabotage their own success long before they ever reach it. Dr. Kelly also discusses his revolutionary approach to recovery, the science behind true transformation, and how he helps people overcome not only alcoholism but also anxiety, depression, and limiting beliefs to become the version of themselves they were always meant to be. This is a raw, honest, and deeply insightful conversation you won’t forget.Website - https://www.robbkelly.com Social Media Links/Handleshttps://www.instagram.com/addiction_doctor/https://linktr.ee/drrobbkelly

In this inspiring episode of What Are You Made Of?, Mike “C-Roc” sits down with artist, author, and Artpreneur mentor Miriam Schulman, whose life took a dramatic turn after witnessing 9/11. Leaving behind a booming hedge-fund career, Miriam embraced her lifelong creative calling and built a full-time art business that has since been featured in Forbes, The New York Times, Art Journaling, Professional Artist, and even on major TV shows like NBC’s Parenthood and Amazon’s Hunters. She shares how a teacher’s simple encouragement in fourth grade planted the first seed of identity as an artist, how she later debunked the starving-artist myth, and why creativity paired with business skills can lead to true freedom. Miriam opens up about the moment she decided never to return to the Wall Street culture, how 9/11 reshaped her priorities, and how that choice led her to create a thriving art career and her signature Artist Incubator program, where she teaches others how to turn their creativity into a sustainable living. From the psychology of storytelling in art, to finding your signature voice, to building a brand rooted in meaning, this conversation is a powerful reminder that reinvention is always possible—and that owning your story is the first step to transforming your life.Website-http://SchulmanArt.com Social Media Links/Handles-https://www.facebook.com/schulmanart https://www.instagram.com/schulmanart/?hl=enhttps://www.linkedin.com/in/schulmanart

In this eye-opening episode of What Are You Made Of?, Mike “C-Roc” sits down with the provocative and endlessly curious Dr. Tom Cowan, a physician known for challenging mainstream scientific assumptions and encouraging people to look deeper than the models they’re taught to trust. From the earliest moments of his childhood, Dr. Cowan questioned everything — a mindset that ultimately shaped his unconventional medical career and his bold critiques of modern biology. In this conversation, Dr. Tom and Mike "C-Roc" dive into big foundational ideas: What are we actually made of? How do we know what we think we know? Why do certain scientific “facts” go unchallenged? Dr. Cowan breaks down why observable reality, not theoretical models, should guide our understanding of the body, and he shares how this perspective has informed his views on everything from the heart’s true function to longstanding assumptions in Western medicine. This episode pushes listeners to reconsider the basics, challenge consensus thinking, and open their minds to new ways of seeing the world.Website-drtomcowan.com Social Media Links/Handleshttps://www.facebook.com/DrTomCowanhttps://www.instagram.com/talkinturkeywithtom_/ https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Elena Pawęta—leadership communication coach, university professor, founder of IDEAS+LEADERS, longtime TEDx organizer, and creator of international leadership summits. Joining the show from Warsaw, Elena shares how her top talent of “futuristic thinking” shapes her life, work, and ambition as she helps leaders bring their ideas to the global stage. She opens up about the challenge of staying present while constantly envisioning what’s next, especially as she writes her upcoming book and continues to grow her worldwide leadership events in cities like New York, London, Dubai, and Warsaw. Elena also reflects on her journey from St. Petersburg to Poland, her early experiences with business and government systems, and how those insights guide her mission to empower entrepreneurs and executives through impactful communication. From organizing intimate, high-value leadership summits to building global networks rooted in genuine connection, Elena offers a thoughtful look at vision, presence, and the power of creating the future you want—intentionally and boldly.Website- elenapaweta.comideasleaders.com Social Media Links/Handleshttps://www.instagram.com/elena.paweta/https://www.linkedin.com/in/elena-paweta

In this powerful episode, Mike “C-Roc” welcomes Tony D’Urso — five-time bestselling author and host of The Tony DUrso Show, a global phenomenon with over 50 million downloads and a #1 spot on Chartable Worldwide in 2024. Tony opens up about the gritty beginnings that forged his work ethic, from delivering newspapers on Chicago’s Lakeshore Drive at just five years old to emancipating himself as a teenager and learning the meaning of purpose-driven responsibility. He shares the highs and lows of raising $3.25 million to help build a company, the moral crossroads that pushed him to walk away from everything, and the painful but powerful realization that integrity must always lead the way.Through stories of corporate success, personal conflict, reinvention, and ultimately carving his own entrepreneurial path, Tony reveals what he’s truly made of — and how purpose, character, and resilience shaped the empire he’s built today.Website-tonydurso.com Social Media Links/Handles:www.facebook.com/tonysdursowww.facebook.com/dursotonyhttps://www.instagram.com/tonysdurso/www.linkedin.com/in/tonysdursowww.youtube.com/@TonyDUrso

In this episode of What Are You Made Of?, Mike “C-Roc” welcomes veteran reporter, podcaster, and cultural firestarter Taylor Ferber, famously dubbed “The Celebrity Whisperer” by Playboy. Known for her unapologetic voice, raw interviews, and ability to get A-listers to say the quiet part out loud, Taylor opens up about the grit, vision, and unfiltered authenticity that shaped her career. From recording faux–Ryan Seacrest interviews in her basement at age 12 to crashing red carpets with a VH1 mic flag she pulled from a janitor’s closet, Taylor shares how scrappiness, boldness, and relentless belief carried her into conversations with icons like Oprah, Lady Gaga, Danny DeVito, Tucker Carlson, Dave Portnoy, and Hollywood’s biggest power players. Taylor and Mike "C-Roc" dive into the discipline behind her craft, breaking out of the boxes society expects—politically, creatively, and personally—and how choosing purpose over partying paved the way for her evolution. Packed with stories from her VH1 days to disrupting Hollywood media with her own platform, Talk To Me, Taylor, this episode is a high-energy, unfiltered look at what it really takes to build a career on your own terms and become a force people can’t ignore.https://www.instagram.com/talktometaylor/

In this powerful and deeply honest episode, Mike “C-Roc” sits down with Arlina Allen — addiction expert, host of the top 1%-ranked The One Day At A Time Recovery Podcast, and bestselling author of The 12 Step Guide for Skeptics. With 31 years of sobriety, Arlina opens up about the inner battles, limiting beliefs, and formative traumas that shaped her early life and fueled her dependence on alcohol. She shares the moment of clarity that changed everything the morning after her 25th birthday, and how choosing sobriety became the doorway to self-awareness, compassion, and true freedom. Together, Arlina and Mike "C-Roc" explore the illusions of control, the role of faith, the physiology of anxiety and alcohol, and what it really means to surrender and allow healing to happen. Arlina’s vulnerability and wisdom illuminate a path for anyone seeking relief from pain, purpose beyond coping, and a life built on truth rather than survival. This is a conversation about grace, responsibility, and the courage to see yourself clearly — and the freedom that follows.Website-https://www.arlinaallen.comhttps://www.instagram.com/arlinaallen/

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Lisa Marie Bobby—licensed marriage and family therapist, psychologist, board-certified coach, and author of Exaholics: Breaking Your Addiction to an Ex Love. Known for her top-ranking podcast Love, Happiness, and Success, Dr. Bobby opens up about the grit, vision, and entrepreneurial drive that shaped her life’s purpose. She shares how a deeply personal tragedy during 9/11 sparked her shift from creative pursuits to a mission-driven career in counseling and coaching, and how her relentless curiosity and desire to help others led her to build a thriving, internationally recognized group practice. Together, Dr. Lisa and Mike 'C-Roc" explore the duality of ambition—the light that fuels impact and the shadow that can consume us—and the turning points that push people to reassess their lives, legacies, and capacity for growth. From redefining what therapy and coaching should deliver, to understanding obsession, rest, resilience, and meaning, this conversation is an inspiring look at the intersection of purpose, personal evolution, and the courage to pursue the work we are truly made for.Website-www.growingself.com Social Media Links/Handleshttps://www.instagram.com/drlisamariebobby/?hl=en www.linkedin.com/in/drlisabobby/

In this powerful episode, Mike “C-Roc” welcomes Natalie Jurado, founder of Rooted In and a leading educator in magnesium-based wellness, for an inspiring conversation about grit, healing, and reclaiming your life. Natalie opens up about the years she spent battling crippling insomnia, anxiety, and panic attacks—despite doing “everything right.” When traditional medicine dismissed her symptoms as “normal,” she chose instead to redefine what normal meant for her. That decision launched a relentless journey through biohacking, holistic therapies, and countless dead ends—until a chance encounter at a farmer’s market introduced her to the therapeutic power of magnesium. What followed changed everything. Natalie shares how transdermal magnesium transformed her sleep, restored her health, and ignited her mission to spread awareness of this often-overlooked mineral. Natalie and C-Roc dive into the science behind magnesium, the epidemic of deficiency affecting millions, and simple ways listeners can begin supporting their mind and body today. Along the way, Natalie also reflects on her lively Puerto Rican upbringing, her family’s bold leap of faith during childhood, meeting her husband at 13, and the role that faith, resilience, and growth have played in her story. This episode is an inspiring reminder that healing is possible, answers are out there, and you’re never stuck with someone else’s “normal.”Website-berootedin.com Social Media Links/Handles:instagram.com/berootedin tiktok.com/@berootedi

In this powerhouse episode, Mike “C-Roc” connects with Heather Monahan—Top 50 Keynote Speaker, podcast host, and two-time bestselling author—for a raw and uplifting conversation about reinvention, confidence, and leading with love. Heather opens up about her two-decade career in corporate America, the toxic culture she ultimately broke free from, and the shocking firing that forced her into a complete life reset. She shares how a viral post, a last-minute interview, and a moment of divine encouragement pushed her into writing Confidence Creator and stepping fully into her purpose.Together, Monica and Mike "C-Roc" explore the power of authenticity, the importance of forgiving the past, and how alignment and an open heart create an “attraction model” that transforms every part of life. Packed with honest stories, hard-won lessons, and mindset shifts that can move you forward fast, this episode is a reminder that setbacks are often the starting line for your greatest momentum.Website-www.heathermonahan.com https://www.instagram.com/heathermonahan/

In this episode of What Are You Made Of?, Mike "C-Roc" welcomes community and client retention strategist Megan Huber for a powerful conversation about work ethic, leadership, and the real engine behind business longevity—people. Known as the go-to expert in turning client experience into a growth driver, Megan shares how her small-town roots, years in the classroom, and journey through entrepreneurship shaped her signature approach to building communities that convert and retain. She opens up about transitioning from teaching to coaching, helping scale an eight-figure education company, and the lessons she learned managing hundreds of clients at once. Megan breaks down why most business owners struggle to fill their programs, the psychology behind community building, and how her programs, The Retention Lab and Super Community, help teams create client-centric ecosystems that boost renewals and lifetime value. This episode is a deep dive into discipline, service, and scaling with integrity—perfect for anyone looking to elevate their client experience and build a community that truly thrives.Website-www.meganjohnsonhuber.com Social Media Handles-www.facebook.com/megan.j.huberhttps://www.instagram.com/meganjhuber/

In this powerful and inspiring episode of What Are You Made Of?, host Mike “C-Roc” sits down with Irish entrepreneur, podcaster, and speaker Roy Coughlan, whose journey from humble beginnings in Cork, Ireland to building a life and business in Poland is a masterclass in resilience, reinvention, and personal growth.Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countries. As a business podcast coach and host, he has successfully launched and driven six podcasts to the top echelons of the industry, with all consistently ranking in the Top 5% and four reaching the prestigious Top 0.5%. Beyond podcasting, he is the co-founder of braingym.fitness, a platform dedicated to enhancing cognitive abilities and empowering individuals to optimize their mental performance, and co-founder of VA.World, where he connects clients with highly skilled Virtual Assistants to meet their diverse needs.In this candid conversation with C-Roc, Roy shares what it was like growing up in rough council housing in 1970s Ireland, where street fights were common and opportunities were scarce. From washing cars and cutting grass as a teen to studying construction management and climbing the corporate ladder, Roy always had an entrepreneurial spark — one that eventually led him to launch his own businesses abroad. But when the 2008 financial crash hit, he lost millions and faced over a hundred court cases in Poland, an experience that exposed him to deep corruption and ultimately pushed him toward his next mission: using his voice to make a difference.Roy also opens up about how he transformed from a shy young man who couldn’t even order a drink at the bar into a confident international speaker and podcast host with over 1,700 episodes under his belt. He shares how joining Toastmasters, facing his fears head-on, and leaning into discomfort helped him discover his true power — and why communication is the ultimate key to success.This episode is a reminder that the stories we tell ourselves can hold us back — or set us free. Roy’s journey proves that no matter where you start, you can rewrite your path, rebuild your life, and inspire others along the way.Website- https://roycoughlan.com/https://va.world/ , https://braingym.fitness/ Social Media Links/handles:https://www.facebook.com/roycoughlanhttps://www.instagram.com/awakening.podcast/https://www.linkedin.com/in/roycoughlan/https://x.com/poleire https://www.youtube.com/@roycoughlanhttps://www.tiktok.com/@roycoughlanpodcaster

In this powerful and deeply moving episode of What Are You Made Of?, host Mike “C-Roc” welcomes Susie Gurley, creator and host of The Just a Mom Podcast, to talk about motherhood, mental health, and the life-changing mission that grew from her family’s personal journey through her son’s battle with depression and suicidal ideation.Susie launched The Just a Mom Podcast in September 2022, inspired by her own experience as a parent navigating her child’s struggle with depression, anxiety, and suicidal thoughts. Through open, compassionate conversations with other parents, individuals with lived experience, and mental health experts, Susie helps listeners realize they’re not alone—and that there is always hope. With over 100 episodes now available on all major platforms, her show continues to be a powerful resource for families and individuals impacted by mental health challenges.In this heartfelt conversation, Susie opens up about the red flags she missed, the lessons she’s learned as a parent, and why vulnerability and open dialogue about mental health are critical—especially for our children. Together, Susie and Mike "C-Roc" explore the deeper causes behind today’s youth mental health crisis, from social media to isolation, and how empathy, awareness, and storytelling can help break the stigma.This episode is a reminder that being “just a mom” means being a warrior, an advocate, and a source of light in the darkest times.Website-https://www.thejustamompodcast.com/ Social Media Links/Handles-https://www.facebook.com/thejustamompodcast/ https://www.instagram.com/thejustamompodcast/

In this powerful episode of What Are You Made Of?, host Mike “C-Roc” sits down with Les Raymond, cofounder of The Mindful Movement and host of The Mindful Movement Podcast, for a deeply honest and thought-provoking conversation about self-awareness, addiction, and the power of presence.Les opens up about his personal journey—from years of alcohol and substance use to a life rooted in mindfulness, healing, and service to others. He shares how The Mindful Movement began as a simple YouTube project by his wife, Sarah, to help her Pilates students build confidence, and how it grew into a global platform with nearly a million subscribers. Together, they’ve built a community centered on empowerment, authenticity, and emotional well-being.Throughout the episode, Les and Mike "C-Roc" explore big questions about identity and consciousness—what are we really made of?—as well as the courage it takes to face personal change. Les reflects on overcoming fear, starting his own podcast, and how stepping away from alcohol reshaped his relationships and his sense of self.This is an episode about waking up—to your life, your patterns, and your power. Whether you’re on your own path of transformation or just curious about mindfulness in real life, Les’s story is a reminder that growth starts with honesty and presence.Website-Themindfulmovement.comSocial Media Links/Handles:https://www.instagram.com/themindfulmovementpodcast/?hl=enhttps://youtube.com/@themindfulmovement

On this episode of What Are You Made Of?, Mike “C-Roc” sits down with globally recognized Ayurvedic and sports medicine expert Dr. John Douillard, DC, CAP—host of the Ayurveda Meets Modern Science podcast and founder of LifeSpa.com. With 40 years of experience teaching how ancient wisdom and modern science intersect, Dr. Douillard reveals why our breath may be the key to longevity, resilience, and peak performance. He shares the powerful principle that shaped his life—lean into fear instead of numbing it—and how this philosophy connects to the body’s most overlooked system: the lymph. From the link between dysfunctional breathing and anxiety, cognitive decline, and inflammation, to simple, science-backed techniques for strengthening the diaphragm and finding calm in the chaos, Dr. Douillard breaks down how we can reclaim our health and vitality one breath at a time. If you want to feel better, think clearer, and live longer by tapping into your body’s natural intelligence, this conversation is a must-listen.Website-https://lifespa.com/ Social Media Links/Handles-https://www.facebook.com/dr.douillard https://www.instagram.com/lifespa/https://twitter.com/JohnDouillardhttp://www.youtube.com/user/johndouillardhttps://www.tiktok.com/@johndouillard

In this episode, Mike “C-Roc” connects with Wall Street Journal bestselling author, brand strategist, and The Brand You Podcast host Mike Kim — a leader who believes that marketing isn’t about closing a sale, it’s about opening a relationship. Mike pulls back the curtain on the concept of anti-fragility — the idea that the most powerful businesses and personal brands don’t just withstand chaos… they grow stronger through it. From his early days honing communication through music and ministry, to unexpectedly landing a CMO role that unlocked his entrepreneurial path, Mike shares how self-expression, reputation, and relationships became the true fuel behind his success. Mike and "C-Roc" dive deep into building attraction-based brands, leveling up through mentorship, and the rep-driven journey of discovering your voice. Packed with insights on authenticity, personal development, and magnetic marketing — this conversation will challenge you to play a bigger game, own who you are, and build a brand that thrives no matter what comes your way.Website-http://mikekim.com Social Media Links/Handlesfacebook.com/mikekimtvinstagram.com/mikekimlinkedin.com/in/mikekimtvtwitter.com/mikekimtv youtube.com/@RealMikeKim

What does it take to unlock true mental strength and rise to your highest potential? In this powerful episode of What Are You Made Of?, Mike “C-Roc” dives deep with Howard Falco—author of three transformational books on the power of the mind, including his newest release, INVINCIBLE.As a renowned mental strength and mindfulness coach for elite college and professional athletes, Howard brings forward life’s deepest wisdom and a razor-sharp understanding of human performance. Together they explore the mindset behind pushing past limitations, the role of curiosity in personal evolution, and why “good enough isn’t good enough” for those who know they’re built for more. Howard shares game-changing strategies for mastering high-pressure moments, staying present when everything is on the line, and aligning intention with action so the world responds in your favor. This conversation is fuel for anyone committed to greatness—on the field, in business, and in life.Website-howardfalco.comhttps://www.totalmindsports.com8wisdom.org https://www.instagram.com/howardfalco