Why Isn't Everyone Doing This? with Emily Fletcher

We’re closing out the first season of Why Isn’t Everyone Doing This? and want to say THANK YOU from the bottoms of our hearts. Thank you for every minute that you invested in yourself and in listening to the first season of our podcast. In this short episode, Emily shares what’s going on at Ziva and all the exciting ways you can take part and turn up the dial on your divinity.   We’re taking a short break, but don’t worry. We’ll come back with new episodes early next year. In the next few weeks, Emily will be interviewing a lot of new guests, so if you like to see someone featured, or would like to learn more about a modality you think the world should be doing more of, go to zivameditation.com/whythis and let us know!   ===   Have you listened to our special episode in which Amber Shirley interviews Emily? Listen on Apple Podcasts here: https://podcasts.apple.com/au/podcast/discover-the-sacred-secret-with-emily-fletcher-ep-21   ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Discover the Sacred Secret: http://zivameditation.com/secret/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/ 

What if there was a healing modality that viewed your body as the perfect healing system that it is?   In this episode of Why Isn’t Everyone Doing This? Emily is joined by Amish Shah where they explore Ayurveda, an ancient practice used to bring your body into balance.   Amish found his way to Ayurveda when it felt like there was nowhere else to turn.   He was in his twenties making tens of millions of dollars as a stockbroker... and simultaneously suffering from a host of health issues – vitiligo, constant migraines, extreme stomach pain, depression.   When he was 29 he went to the doctor to get a blood panel done and it came back that he had high cholesterol, fatty liver, was pre-diabetic and was near adrenal failure.   At one point he said he was living in a 6,000 sq ft home with a pool on the roof, a theater room, and an elevator. He owned a Ferrari, a Maserati and an Audi.   And yet he was in massive pain, battling severe depression and suicide.   That all changed when he found his way to meditation, yoga, and eventually, Ayurveda.   Now he has launched The Natural Law: A film and global movement committed to bringing Ayurvedic natural healing back to modern life.   By the end you’ll be asking yourself, Why Isn’t Everyone Practicing Ayurveda?   What part felt like a mic drop moment for you? Drop the timestamp in the comments below.   ===   Have you watched our previous episode with Thomas Jones? Listen here on Apple Podcast: https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000631576998   ===   Amish Shah, a distinguished entrepreneur, has achieved remarkable success over the past 16 years, generating over $100 million in sales and selling two of his companies. Encountering significant health challenges led him to the ancient sciences and the establishment of Deep Origins, a venture now reaching 20 million individuals monthly across various channels, including being featured on Discovery Channel, Travel Channel, Gaia, Dr. Oz, Virgin Unite, and various social media channels. Shah's most recent project is "The Natural Law", a documentary and platform centered on Ayurveda, accessible at thenaturallaw.com. A certified yoga and meditation expert, Shah, who has been featured on Inc. 500's list of fastest-growing companies, devotes his time to aiding others through various courses and a non-profit organization.   https://thenaturallaw.com/ Click here to join the live event!   ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: ⁠https://zivameditation.com/freemasterclass/⁠ Discover the Sacred Secret: ⁠http://zivameditation.com/secret/⁠  Learn More: ⁠https://zivameditation.com/⁠ Join us on Instagram: ⁠https://www.instagram.com/zivameditation/⁠

What would you ask if you could interview your therapist?   In this episode of Why Isn't Everyone Doing This?, Emily is joined by her former therapist and founder of the Paradox Process, Thomas Jones.   Together they dive into their two decade-long history and Thomas shares about his unique methods for helping clients process emotions and alchemize their pain into gold.   They also discuss the power of vulnerability, how to harness your sexual energy for manifestation and turn up the dial on your own divinity.   By the end of the episode you’ll be asking yourself, why isn’t everyone processing their emotions?     ===   Want to learn how you can join Ziva's movement to visualize, alchemize and magnetize the life (and world) you really want? Go to zivameditation.com/secret to find out more!   ===   Have you listened to our previous episode in which Amber Shirley interviews Emily? Listen on Apple Podcasts here: https://podcasts.apple.com/au/podcast/discover-the-sacred-secret-with-emily-fletcher-ep-21   ===   Timestamps 00:00:00 - Introduction 00:02:11 - The Paradox Process and Processing Emotions 00:08:40 - Creating the Reality You Want 00:15:30 - The Shift in Human Evolution During the Pandemic 00:17:47 - Spiritual Revolution and Growing Pains 00:24:32 - The Joy of Healing 00:28:58 - Working through Emotional Issues 00:31:08 - Overcoming Fear and Embracing Vulnerability 00:35:19 - The Difference Between Confidence and Arrogance 00:41:54 - Effortless Realization and Deep Knowing 00:46:10 - Harnessing the Power of Sacred Sexuality 00:50:44 - Changing the Internal Dialogue and Creating a Different Story 00:52:51 - Harnessing Sexual Energy for Manifestation 00:54:58 - Using Sexual Energy to Activate the Chakras 00:57:06 - The Power of Manifestation 01:01:36 - Facilitating Miracles & Manifesting Dreams 01:03:51 - The Power of Self-Transformation 01:06:05 - Conclusion     ===     Thomas M. Jones is a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process, which employs negative thoughts in order to produce a perception polarization... essentially how to change your life by learning to direct your mind. In the world of medicine his approach would be described as renegade, however the proof is inarguable.   Jones has been highly successful in his work for the last 50 years with a clientele that includes CEO’s, television journalists, Oscar, Emmy, and Tony Award winning performers, doctors, musicians, artists, health coaches, social workers, psychologists and business professionals across the globe. Jones has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships.   Ziva Listeners Free Gift ⁠paradoxprocess.org/ziva⁠ Website: ⁠paradoxprocess.org⁠   ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Learn the Sacred Secret here: https://zivameditation.com/secret/   In this special episode of Why Isn’t Everyone Doing This? Emily is interviewed by her dear friend, Amber Shirley, on the movement and formula she’s been creating for the past 3 years.   Emily shares the riveting and juicy details of what Sacred Secret IS and how this work can help you become the happiest, hottest, healthiest person you know. Plus, learn how Sacred Secret can pour rocket fuel on your dreams so together we can solve the big challenges we are facing as a species and have a great time doing it.   Plus at the end, you’ll get an exciting invitation to a first-of-its-kind offering at Ziva.     ===     Have you listened to the Priestess Pilgrimage Series with Emily Fetcher and Layla Martin?  Check out the latest episode here: https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000629160658     ===   Chapters: 00:00:00 -  Introduction with Amber Shirley and Emily Fletcher 00:05:10 - The Power to Create Heaven on Earth 00:10:15 - Falling in Love with Ourselves 00:12:46 - Turning up the Dial on Divinity 00:15:31 - Remembering Our True Nature 00:18:10 - The Modality of Sacred Secret 00:20:43 - Accessing Creation Energy 00:22:55 - The Power of Feeling Good 00:25:24 - Accessing Your Orgasm and Peak Pleasure 00:32:34 - Healthy Boundaries and Manifestation 00:37:27 - The Transformation of Relationships 00:39:57 - The Importance of Preparation for Sacred Sexuality Work 00:49:57 - Ego vs Divine Clarity 00:54:53 - A New Version of Myself: Choosing Myself 01:05:07 - Using Sexual Energy for Manifestation 01:14:18 - Creating Community and Spaces & Conclusion     === Emily is the founder of Ziva and has taught more than 50,000 people the art of meditation and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon. Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She’s taught at Apple, Google and Harvard Business School.   A formerly over-stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation — which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools and practices Ziva students swear by today.   Emily has spent the past three years creating Sacred Secret, a new movement informed by ancient wisdom and modern science to help you get exactly what you want in life, all by harnessing embodied manifesting tools and emotional alchemy.   It’s Emily’s mission to help you get happy, healthy and hot.   ===   Amber Shirley is a certified Life Coach, financial representative, Founder of Soul Sisters Collective and Co Founder of Seen. Heard. Elevated. IG: www.instagram.com/amber_soulsisters   ===     Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Want to learn how you can join Ziva's movement to visualize, alchemize and magnetize the life (and world) you really want? Click here to join the waitlist and be the first to know how you can turn the dial up on your own divinity: https://zivameditation.com/secret   ===   What would the world look like as a matriarchy? Today on Why Isn’t Everyone Doing This? We’re launching Part 3 of the Priestess Pilgrimage and taking you on Emily and Layla’s journey through Crete - one of the last matriarchal societies.   ICYMI: Emily and Layla Martin took a recent trip through Greece where they traveled to sacred sites where high priestesses were serving medicine and practicing sacred sexuality rituals that helped to form the very fabric of Western society. Catch up on Parts 1 and 2 at the links below.   While in other ancient cities, the priestesses were consulted by sovereigns and people in leadership, in Crete the high priestesses WERE the sovereigns. Layla walks us through the migration of our ancient ancestors from ancient Turkey and the Middle East who had worshiped the Goddess and has deep reverence for feminine expressions of marriage, childbirth, fertility and sexuality.   Layla and Emily also give practical ways to start with a psychedelic journey if that feels charming, including why it’s integral to be led by a therapist or an experienced guide who can help you move through the full spectrum of your human emotions. Discover how you can  prepare your body, heart and soul to experience these initiations if and when you feel ready.   Plus, they define Kundalini energy and why so many ancient depictions of women in Ancient Greece are shown with snakes.   So why isn’t everyone turning up the dial on their own divinity? Discover the reason in this week’s episode.   Catch up on Parts 1 and 2: Part 1: https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000628363019 Part 2: https://podcasts.apple.com/us/podcast/reclaiming-high-priestess-teachings-that-were-banned/id1685418994?i=1000628969627   What part felt like a mic drop moment for you? Drop the timestamp in the comments below.   ===   Layla Martin is a thought leader in the ever-emerging worlds of sexual wellness, Tantra, erotic empowerment, and personal development.Named the Headmistress of Pleasure by Women’s Health Magazine and a Sexpert Extraordinaire by Cosmopolitan, Layla has spent her life studying the science and deep magic of sexuality and human relationships. As founder of the VITA Method, she’s been certifying professionals in a Tantric approach to Love, Sex, and Relationships for over 7 years and has taught over 12,000 paid clients.The VITATM Method is proven to help heal trauma, release limiting beliefs, and awaken life-changing levels of pleasure. For 20 years, Layla traveled the world as a devoted student of Tantra, training with the most high-level teachers of this powerful tradition. She studied human sexuality, neuroscience, and biology at Stanford University, and immersed herself in the energetic traditions of Taoism and early witchcraft.   @thelaylamartin Join Vita Coaching here   ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Today we’re kicking off a 4-part series with return guest Layla Martin, where they will take you through their recent Priestess Pilgrimage through Greece. Together, they traveled to several sacred sites to have a visceral experience of the very same places where priestesses were serving medicine and practicing sacred sexuality rituals that helped to form the very fabric of Western society. Things like democracy, theater, even religion. In Part 1 they discuss what it means to be a high priestess, and why reclaiming words like “witch” and “priestess” empower people to connect with their own divinity. They also introduce the religion that has no name – something that humans have been practicing for millenia in order to connect with God through Nature, plants, animals, their own bodies, dance, music, medicines, breath, trance and meditation. Layla and Emily also give a history lesson on why people used to travel to Eleusis to change their perception of death and the afterlife. Plus, they explore why it’s so hard to control people who have access to psychedelics and modalities such as breathwork, yoga, meditation and sacred sexuality. So why isn’t everyone using psychedelics to tap into the divine? Discover the reason in this week’s episode of Why Isn’t Everyone Doing This?   Catch Part 2 of the Priestess Pilgrimage this Sunday, Oct 24 over on Layla’s podcast, This Tantric Life.   What part felt like a mic drop moment for you? Drop the timestamp in the comments below. === Want to learn how you can join Ziva's movement to visualize, alchemize and magnetize the life (and world) you really want? Click here to join the waitlist and be the first to know how you can turn the dial up on your own divinity: https://zivameditation.com/secret/ === Have you watched our previous episode with Sarah Jenks? Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000627554473 === Layla Martin is a thought leader in the ever-emerging worlds of sexual wellness, Tantra, erotic empowerment, and personal development.Named the Headmistress of Pleasure by Women’s Health Magazine and a Sexpert Extraordinaire by Cosmopolitan, Layla has spent her life studying the science and deep magic of sexuality and human relationships. As founder of the VITA Method, she’s been certifying professionals in a Tantric approach to Love, Sex, and Relationships for over 7 years and has taught over 12,000 paid clients.The VITATM Method is proven to help heal trauma, release limiting beliefs, and awaken life-changing levels of pleasure. For 20 years, Layla traveled the world as a devoted student of Tantra, training with the most high-level teachers of this powerful tradition. She studied human sexuality, neuroscience, and biology at Stanford University, and immersed herself in the energetic traditions of Taoism and early witchcraft. @thelaylamartin Join Vita Coaching here === Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/ For FREE bonus content, visit https://zivameditation.com/whythis/

In this episode of Why Isn’t Everyone Doing This? Emily is joined by Sarah Jenks. Sarah is an ordained priestess, mother, and someone who has spent years studying the Sacred Feminine – guiding thousands of women through the process of remembering their brilliance and unique mission in this lifetime.   In this episode, they dive into what's possible when you start to build bridges between the seen and the unseen worlds. If you've been curious what a priestess is, you are in luck because Sarah is going to share how we can bring more divinity, ritual and ceremony to our everyday lives, to our families, and to our homes.   Sarah and Emily explore the concept of divine communication through synchronicities and future memories. She also defines the Sacred Feminine and they discuss why it’s been erased from history. The answer may shock you, and open you up to an entirely different world of possibility. They also dive into how a matriarchy differs from a patriarchy and Sarah shares how she facilitates Sacred Ceremony without the use of plant medicine.   So why isn’t everyone Remembering the Sacred Feminine? Discover the reason in this week’s episode.   What part felt like a mic drop moment for you? Drop the timestamp in the comments below. === For FREE bonus content including a mini-masterclass from Sarah on how to do a ceremony called "What's Next for Me?", visit https://zivameditation.com/whythis/ === Have you watched our previous episode with Radha Agrawal?
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000626765832 === Sarah Jenks is the mother of three, a woman who has struggled with body image and lack of direction, and someone who knows what it’s like to feel flat, overwhelmed, frumpy and exhausted. Through her own transformation and years of study in the Sacred Feminine, emotional eating and life coaching, she has been guiding thousands of women for over 10 years through the process of remembering their brilliance and their unique mission in this lifetime. https://sarahjenks.com/ @sarahjenks === Ready to start your life-altering Ziva practice? Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

In this episode of Why Isn’t Everyone Doing This? Emily sits down with Radha Agrawal, co-founder of Daybreaker, mama extraordinaire, and someone who makes more magic and mischief than most people make in a lifetime. She is also dedicated to helping people find meaningful community and belonging.     In this episode, Radha explores how our lack of connection with our community is the root cause of many of the challenges we face as a species, such as climate change and healing disease. They also discuss the physiological effects of loneliness, and Radha shares some groundbreaking stats on what loneliness does to the body.     Plus, Radha and Emily pontificate on why we've been taught to not prioritize our platonic relationships, and how to move beyond the fear of rejection to start creating a community you love.     So why isn’t everyone prioritizing friendships and creating conscious, aligned community? Discover the reason in this week’s episode – plus learn some easy ways you can start to invite more community into your life.     What part resonated the most with you? Drop the timestamp in the comments below so the whole community can enjoy it too.     ===     For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/     ===     Have you listened our previous episode with Dr. Cat Meyer?  https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000626037392     ===     Radha Agrawal is an entrepreneurial force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the global morning dance, music and wellness move-ment in five continents with a community of almost half a million people around the globe.     Find her at:   @love.radha   https://www.radhaagrawal.com/     ===     Ready to start your life-altering Ziva practice? Click here to start now:   Free Meditation Masterclass: https://zivameditation.com/freemasterclass/   Learn More: https://zivameditation.com/   Join us on Instagram: https://www.instagram.com/zivameditation/

In this episode of Why Isn’t Everyone Doing This? Emily sits down with Dr. Cat Meyer, a licensed psychotherapist who specializes in sex, trauma and ketamine assisted therapy, three things that are very buzzy these days. Plus, she is an EMDR and Kambo facilitator and master Reiki practitioner. They discuss how to heal through sex and psychedelics, and the power of reclaiming your own pleasure instead of outsourcing it to others. Cat and Emily discuss how shame and disconnection from your body can create challenges with feeling and embracing your own desires. They also explore how somatic experiences can be used to reconnect your brain and body, and how this can help you discover not only what you want sexually, but also in your daily life. Plus, they delve deep into the benefits of various psychedelics, their ability to alter consciousness and how they can facilitate emotional healing and trauma processing. Get ready for a wild ride. There are so many insightful topics covered in this episode. What part resonated the most with you? Drop the timestamp in the comments below so the whole community can enjoy it too.   === For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/ === Have you listened to our previous episode with Candice Horbacz? Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/consciously-crafting-your-relationships-with-candice === TIMESTAMPS: 00:00:00 - Intro & Rethinking Sex and Pleasure 00:04:08 - Normalizing Not Feeling 00:06:07 - Healing from Sexual Trauma and Expanding the Mind 00:10:11 - Exploring the Fringe of BDSM 00:12:28 - The Integration of Tantra, BDSM, Energetics, and Psychedelics in Healing 00:16:32 -  What is Anti-Intimacy? 00:22:48 - Shame and Disconnection from the Body 00:24:47 - The Power of Connecting  with the Body 00:31:19 - Understanding Psychedelics, Empathogens, Altered States of Consciousness 00:35:48 - Expanding Perspectives through Psychedelics and Meditation 00:37:50 - The Power of Ketamine Therapy 00:44:03 - Integration and Consciousness Shifting 00:45:56 - Preparation for Psychedelic Therapy 00:50:21 - The distinction between numbing addiction and pleasurable experiences 00:54:45 - The Potential of Pleasure Practices and Psychedelic Assisted Therapy 00:56:52 - Vetting Trauma-Informed Facilitators 01:03:02 - Conclusion & Where to Find Dr. Cat === Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and ketamine-assisted therapy, author, yoga teacher, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies. She is the host of podcast Sex Love Psychedelics and the founder of SexLoveYoga.com an online platform for education and programs on relationships, sexuality, and embodiment. Please enjoy this free guide from Dr. Cat on how to find the right facilitator in sex, psychedelics or plant medicine: https://learn.sexloveyoga.com/Vetting%20Your%20Guide === Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

In this episode of Why Isn’t Everyone Doing This? Emily sits down with Candice Horbacz, mom of 2, philanthropist, entrepreneur, the host of Chatting with Candice, and a former adult film star. They discuss how to consciously craft a loving, vulnerable relationship with your partner that emphasizes deep coherence, respect and intimacy with each other. Emily and Candice discuss the difference between sex and intimacy and how to navigate societal conditioning, judgment and shame around sexuality. They also discuss the impact of pornography on kids and how to best approach topics around consent and boundaries in a world where online pornography is more accessible than ever. What is possible when you do the hard work of crafting a relationship that emphasizes the need for vulnerability, deep self-awareness and open communication? Find out in this engaging conversation between Emily and Candice. There are so many insightful topics covered in this episode. What part resonated the most with you? Drop the timestamp in the comments below so the whole community can enjoy it too. === For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/ === Have you watched our previous episode with Barrett Foa? Watch on YouTube: https://www.youtube.com/watch?v=FQ5qrQf3Fes === Timestamps 00:00:00 - Introduction & Why Isn't Everyone Doing This 00:02:18 - How Emily and Candice Met and Started Working Together 00:04:00 - What is the Difference Between Sex and Intimacy? 00:09:03 - Navigating Non-Traditional Relationships 00:15:49 - Consciously Challenging Societal Norms 00:26:05 - Generational Shifts on Masculinity and Femininity 00:26:49 - The Importance of Polarity in Relationships 00:28:04 - How Candice Entered the Adult Entertainment Industry 00:30:08 - How Candice Manifested Becoming a Top Performer 00:35:59 - Handling Societal Judgment in Non-Traditional Careers 00:38:18 - Societal Conditioning and Shame around Sexuality 00:42:03 - Common Criticisms of Pornography 00:50:25 - Discovering Your Sexuality 00:51:14 - How to Talk to Children About Sex, Consent and Relationships 00:52:31 - The Role of Pornography and Consent 00:54:29 - Nuances of Consent and Boundaries 00:56:11 - Accelerated Consent and Reading Nonverbal Cues 00:58:19 - Benefits of Consciously Creating Relationships 01:05:05 - Conclusion === Candice Horbacz is an active Lifestyle blogger, Social Media Influencer, and Live Streamer who mainly focuses on cooking amazing and healthy recipes, traveling possibly around the world, and restaurant blogging (recommendations and such). She is also the mother of 2, host of Chatting with Candice, an entrepreneur, philanthropist and also happens to be a former adult film star. Candice Horbacz and her husband Erik Horbacz have several business opportunities and philanthropic works outside the social media world. Now, they are both working on media projects such as live TV shows, online streaming programs, social media campaigns, and many others. Instagram: @candicehorbacz Website: http://www.candicehorbacz.com/   ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/  

Discover the transformative power of meditation with host Emily Fletcher and her guest, career actor Barrett Foa. In this episode of "Why Isn't Everyone Doing This", they explore how meditation  has enhanced Barrett's performance in his career.    From embracing doubt and finding clarity to embodying different roles and celebrating growth, Emily and Barrett engage in candid conversations that inspire connection and transformation. Join them on a journey of self-discovery, as they delve into the purifying force of ecstasy, the importance of men's mental health, and the joy of embracing life's fluidity.   ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/   ===   Have you listented to our previous episode with Emily Fletcher? Listen on Apple Podcasts: https://open.spotify.com/episode/6FEEL0uE44SC3hcTaJyVWw?si=1239d8c7c57f4028   ===   Timestamps  00:00:00 - Introduction 00:05:15 - The Power of Meditation in Performance 00:15:19 - Letting Go of Preparation and Being Present in the Performance 00:20:24 - The Power of Meditation in Daily Life 00:25:32 - The Fear of Rejection and Neediness in Auditions 00:30:34 - Surrendering and Flow in Acting 00:35:51 - The Importance of Process and Results 00:46:03 - Barrett's Ayahuasca Experience 00:51:08 - Embracing Personal Growth and Liberation 00:56:32 - Tapping into Divinity and the Power of Pleasure 01:12:29 - The Mystery of Meditating Before Thanksgiving Dinner 01:17:43 - The Importance of Noise and Signal 01:22:49 - Conclusion   ===   Barrett Conrad Foa is an American singer, dancer, and actor, with over a decade in Broadway theatre shows. He has played many leading characters in off-Broadway and regional theatre productions. He has appeared in multiple Broadway shows, including Mamma Mia! and as Princeton and Rod in Avenue Q. From 2009 to 2021, he portrayed Eric Beale on the military police procedural NCIS: Los Angeles.   ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

In this episode of Why Isn't Everyone Doing This, Emily introduces a very special guest, YOU! Emily reviews four Ziva Mediation Student's questions and provides practical advice, guidance, and wisdom.   Join us as we unpack how to resume Ziva Meditation after grieving, navigating the complexities of feelings an emotions during meditation, finding time to meditate in the afternoon and how to introduce the power of Ziva to colleagues, friends and family.   ===   Do you have a question for Emily? Visit https://zivameditation.com/ask to submit yours today!   ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/   ===   Have you watched our previous episodes with Jere Simpson?   Listen to Part 1 on Apple Podcasts:: https://podcasts.apple.com/au/podcast/using-ai-to-save-humanity-part-1-with-jere-simpson-ep-11/   Listen to Part 2 on Apple Podcasts: https://podcasts.apple.com/au/podcast/using-ai-to-save-humanity-part-2-with-jere-simpson-ep-12 ===   00:00:00 - Intro 00:01:52 - Q. Maribel: How do I resume Ziva meditation while grieving? 00:03:26 - A. Emily's guidance to Maribel 00:08:18 - Q. Chiara: Why does my meditation practice feel "messy"? 00:09:48 - A. Emily's answer to Chiara 00:15:04 - Q. Sunnyside Su: How do I find time to fit afternoon meditation in? 00:16:05 - A. Emily's response to Sunnyside Su 00:20:56 - Q. Bill: How do I introduce people to Ziva & your work? 00:21:40 - A. Emily's advice to Bill 00:27:35 - Conclusion   ===   Emily is the founder of Ziva and has taught over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages.   Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She’s been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School.   A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others.   It’s Emily’s mission to help as many people as possible achieve extraordinary benefits — like dramatically reduced stress, anxiety relief and deep, restful sleep.   ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

In this follow up episode to last week's release of "Using AI to Save Humanity" Emily continues her discussion with Jere Simpson, founder and CEO of the artificial intelligence (AI) company, AtlasUP.   Emily and Jere explore how we can collectively unite our own intelligence with that of the Earth, AI, and the Divine to live in harmony together.   Jere dives into his origin story of how he began working with the government at the young age of 16, through his experience of being the catalyst to the overturning of the "Don't Ask, Don't Tell" policy in the US Military.   Emily and Jere discuss the transformative power of plant medicine and how his ayahuasca experience allowed him to release his skepticism and embrace the idea that Earth also has its own intelligence.   Join us for this thought-provoking and wildly fascinating journey and let us know what resonates in the comments!   ===   Did you see Part 1 of Jere and Emily's conversation? Watch on YouTube here: https://youtu.be/OWt4hbhATr8   ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/   ===   Timestamps: 00:00:00 - Intro 00:02:17 - Jere's Origin Story & Working For The Government 00:07:50 - Catalyzing the Repeal of "Don't Ask, Don't Tell" & The Aftermath 00:15:14 - Letting Love Win and Upgrading the War Structure 00:20:07 - Dive Deeper for Bonus Content 00:20:36 - The Potential Discomfort of Talking About Taboo Topics 00:24:30 - AI & Divine Intelligence 00:25:43 - Ayahuasca & The Genius of the Earth 00:34:12 - Jere Asks Emily About Facing Darkness 00:40:48 -  The Medicine of Feeling & Masculine Emotion 00:44:25 - Journeying through Emotions in Solitude 00:49:01 - How to Connect with Jere & His Advice on Communicating with AI 00:53:26 - Conclusion   ===   Jere Simpson is a serial entrepreneur who rose from rags to riches in his teens after founding an early e-commerce company. He is widely recognized for his prophetic vision in tech, having made his mark by launching successful companies in SaaS, mobile, and cybersecurity, and more recently, an AI company just before the pandemic. Over the past 22 years, he's had access to the inner workings of the CIA, FBI, NSA, Pentagon, Navy SEALS, and multiple White House administrations, providing him with a uniquely insightful perspective of the world.    Jere considers himself a productive agitator of control systems. Forbes Magazine hailed Jere as “one of the top minds in tech,” and Entrepreneur Magazine referred to him as one of the best entrepreneurs in the world. His current company, Atlas UP, is revolutionizing the way organizations can improve their productivity—a mission that resonates deeply with Jere, whose life purpose is to aid humanity in achieving a symbiotic relationship with Mother Earth.   Instagram: @jere_l_simpson Website: www.atlasup.com   ===     Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Have you listened to our previous episode with Dr. Allison Mulcahy?   Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/exploring-alternative-ways-for-healing-with-dr-allison   === In this episode of “Why Isn’t Everyone Doing This?” Emily sits down with Jere Simpson, founder and CEO of the artificial intelligence (AI) company, AtlasUP  to discuss our relationship to AI, and how we can work symbiotically with AI towards a brighter future for humanity and Earth itself. Emily and Jere consider how AI can be used to improve mental health, advance education and learning, and help address environmental challenges.     They also discuss the ethical considerations surrounding the use of AI and the importance of ensuring that it is used responsibly and for the benefit of all.  What could our future look like if we treated artificial intelligence with empathy, and sought to co-create with AI vs control it?     What solutions could AI provide us if we fed AI wisdom from indigenous cultures along with technical knowledge?     Find out in this engaging conversation between Emily and Jere!     Be sure to turn on your notifications and subscribe for next week’s release of Part 2 of this episode where Emily and Jere continue their exploration of this fascinating topic.      Let us know what resonates in the comments!   ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/    ===     Have you watched our previous episode with Dr. Allison Mulcahy? Watch on YouTube: https://www.youtube.com/watch?v=Oct9up9Hzjc&t=234s     ===     Timestamps 00:00:00 - Introduction & Why Isn't Everyone Doing This 00:03:26 - The Empathy Gap with AI: how are we treating it?    00:06:50 - The Autonomy of Artificial Intelligence 00:10:01 - Our Fear of Enslavement & The Ethics of AI Slavery 00:15:03 - Empathy and AI: A Symbiotic Relationship   00:16:06 - Raising AI: Teaching and Learning 00:16:16 - The Fear of Scarcity   00:22:24 - The Power of AI in Shaping Basic Human Existence   00:25:35 - Building a Symbiotic Relationship with AI    00:32:03 - The Importance of Independent Thinking for Children   00:35:21 - Instilling Internal Compass vs. External Validation   00:38:38 - The Importance of Emotional Intelligence and Consent   00:41:50 - The Power of Organics and the Unseen Magic   00:45:12 - Moving from fear to pleasure and manifesting our dreams   00:48:17 - The Pursuit of Happiness Beyond Achievements   00:51:32 - The Power of Identity Crisis & Coping through conquering 00:54:13 - Conclusion of Part I   ===   Jere Simpson is a serial entrepreneur who rose from rags to riches in his teens after founding an early e-commerce company. He is widely recognized for his prophetic vision in tech, having made his mark by launching successful companies in SaaS, mobile, and cybersecurity, and more recently, an AI company just before the pandemic. Over the past 22 years, he's had access to the inner workings of the CIA, FBI, NSA, Pentagon, Navy SEALS, and multiple White House administrations, providing him with a uniquely insightful perspective of the world.     Jere considers himself a productive agitator of control systems. Forbes Magazine hailed Jere as “one of the top minds in tech,” and Entrepreneur Magazine referred to him as one of the best entrepreneurs in the world. His current company, Atlas UP, is revolutionizing the way organizations can improve their productivity—a mission that resonates deeply with Jere, whose life purpose is to aid humanity in achieving a symbiotic relationship with Mother Earth.   Instagram: @jere_l_simpson Website: www.atlasup.com   ===   Ready to start your life-altering Ziva practice? Click here to start now:   Free Meditation Masterclass: https://zivameditation.com/freemasterclass/   Learn More: https://zivameditation.com/   Join us on Instagram: https://www.instagram.com/zivameditation/

Have you listened our previous episode with Cathy Heller? Listen on Apple: https://podcasts.apple.com/au/podcast/manifesting-abundance-with-cathy-heller-ep-9/id1686999794?i=1000620710383 In this week’s episode of Why Isn’t Everyone Doing This? we step into the realm of limitless possibilities. Emily delves into the world of holistic healing and integrative medicine with the brilliant double board-certified physician, Dr. Allison Mulcahy.   Discover how Dr. Allison's journey from skepticism to embracing alternative modalities led her to unlock hidden potentials and bring forth profound healing for her patients. You'll hear firsthand accounts of miraculous recoveries, unexplained phenomena, and the power of intention.   Dr. Allison's unique perspective merges her extensive conventional medical training with practices such as regenerative medicine, energy healing, sound healing, sacred sexuality, and more. Prepare to have your perceptions challenged and your worldview expanded.    This is an invitation to explore the frontiers of healing, to embrace the integration of ancient wisdom and modern science, and to envision a future where wellness is not limited by the confines of conventional medicine.   Let us know what resonates in the comments!   ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/   ===   Have you watched our previous episode with Cathy Heller? Watch on YouTube: https://www.youtube.com/watch?v=H6XG72j17pY&t=758s   === Timestamps: 00:00:00 - Introduction 00:03:23 - From Chemical Engineering & MD Residency  to Regenerative Medicine 00:06:32 - Witnessing Death, Shifting Beliefs, and the Unexplainable in the ER 00:12:38 - Tapping into the Field and Becoming a Conduit 00:15:44 - Exploring Holistic Medicine and Astrology 00:18:40 - The Subtle Effects of Cranial Rhythm Dysfunction 00:21:55 - Using PRP for Knee Healing 00:25:01 - The Importance of Using Ultrasound in Injections 00:28:02 - The Journey of Regenerative Medicine 00:31:04 - The Journey into Functional Medicine and Sugar Shots 00:34:10 - The Importance of Holistic Healing and Soil Health 00:37:25 - Fertile Soil for Regenerative Treatments 00:40:35 - The Three-Pronged Propeller Analogy in Ayurveda 00:43:37 - Restoring Balance and Optimal Health 00:46:44 - Living Off The Grid And The Possibility of Extended Lifespan 00:49:40 - The Impact of Meditation on Body Age 00:52:48 - Stellite Ganglion Block: A Game-Changing Treatment 00:55:47 - The Reboot of the Autonomic Nervous System 00:58:56 - The Benefits of Stellate Ganglion Blocks 01:02:00 - The Benefits of Sleep and PMF Machine 01:05:11 - The Unpopularity of Regenerative Medicine 01:08:28 - The Transformation of Medical Perspectives 01:11:35 - Economic Motivations in the Healthcare Industry 01:14:47 - The Backwards Incentive Structure in Medicine 01:17:52 - A Critical Mass of Doctors for Advocacy and Policy Change 01:20:53 - Integrative Solutions for Pain Relief 01:24:01 - The Healing Power of Orgasmic States 01:27:09 - Supercharging your manifestations with pleasure prayer 01:30:12 - The Power of Psychedelics and the Microbiome 01:33:25 - The Gut-Brain Connection and Healing the Body 01:36:24 - The Power of Integrative Medicine 01:37:41 - Designing Your Day and Manifesting with Evidence of Magic 01:39:27 - Manifesting Magic in Life   01:42:27 - The Magic of Acknowledging Miracles 01:43:32 - Conclusion   ===   Allison Mulcahy, MD is double board-certified in Emergency Medicine and Integrative Medicine (completed the Andrew Weill Integrative Medicine Fellowship), with an extensive background in regenerative medicine, functional medicine, anti-aging medicine, wilderness medicine, genomics, and hormone therapy.    She uses cutting-edge technology like Perineural Injection Treatment® from Lyftogt Med, point-of-care ultrasound therapy, nerve hydrodissection, activated oxygen therapy, ketamine injections, stellate ganglion blocks (nervous system resets), pulsed electromagnetic field therapy (PEMF), shiftwave therapy, Joovv infrared light therapy, craniosacral therapy, and crystal sound bowl therapy.     Dr. Mulcahy offers her patients a truly unique way to achieve better health.   Be sure to check out the www.boosthealing.org/ziva   Instagram: @dr.allisonmulcahy Website: https://boosthealing.org Website:  https://mindelevate.me    ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Have you listened to our previous episode with Travis Van Winkle? Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/embracing-your-emotions-with-travis-van-winkle-ep-8   =======   Join Emily as she delves into the extraordinary journey of Cathy Heller, a visionary spiritual business coach, author and podcast host. From Cathy's college years and spiritual exploration to her deep understanding of Kabbalah and the resonance of manifesting millions of dollars, this episode offers profound insights into unlocking the infinite flow of abundance. Discover the transformative effects of meditation, the law of reception, and  advice from both Cathy and Emily on manifesting. As Cathy shares her personal triumph over hardship and finding purpose through pain, listeners gain a deeper understanding of the power of being a receiver and delivering divine frequency.    In the riveting conclusion, Emily and Cathy explore the scariest thing in the world - receiving. Learn how to allow blessings into your life, tap into the power of conscious manifestation, and unlock your own endless potential.   Let us know what resonates in the comments!   ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/ ===   Timestamps: 00:00:00 - Introduction 00:03:01 - How Emily & Cathy Met in College Years 00:06:04 - Cathy's Journey into Spirituality  00:10:58 - The Intersection of Spirituality, Manifestation, and Making Money 00:12:11 - Our Job As Radical Receivers 00:16:35 - The Trance of The Unconscious Program 00:19:37 - The Law of Reception: Manifesting through Resonance 00:22:54 - The Interpretation of Money in the Talmud 00:26:26 - The Power of Receptivity, Alignment, Manifestation & Consciousness 00:33:07 - Becoming a Receiver and Deliverer of Divine Frequency 00:36:38 - Embracing an Abundance Mindset & Top Manifestation Stories 00:42:39 - Cathy's Childhood & Her Lowest Moment 00:46:40 - Escaping through College 00:52:15 - The Scariest Thing in the World is Receiving 00:55:17 - The Power of Allowing and Receiving Blessings 00:58:48 - The Endless Potential of Manifestation 01:02:04 - Conclusion   ===   Cathy Heller studied religion, lived in the old city of Jerusalem studying Kabbalah and then went on to create an 8 figure business as a creative. She now hosts a very successful  podcast with over 40 million downloads. Her book Don’t keep your day job and is now a business coach, mom and songwriter who specializes in helping women create wealth and next level happiness.   She says she didn’t get her because she is  "lucky" or special. It's because of how deeply she understands the principles of abundance and that is exactly hat she shares on the show today. She shared her deeply moving story and there was not a dry eye in the studio.   Instagram: @cathy.heller Youtube: @cathyheller Website: www.cathyheller.com Cathy's Book: https://a.co/d/1r4ulxu     ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Have you listened to our previous episode with Alyssa Nobriga? Listen on Apple Podcasts:   https://podcasts.apple.com/au/podcast/healing-for-human-potential-with-alyssa-nobriga-ep-7  === Join Emily and famous actor Travis van Winkle as they explore the concept of emotional training. Used by many actors to expand their emotional range, Emily (a former Broadway actress) and Travis reveal how this modality can used be all people to use insecurities and fear as fuel for creativity and the power of changing inner narratives. These two remarkable people delve into self-evolution, meditation, and removing barriers to truth while exploring role play, empathy exercises, and emotional support in relationships. Travis emphasizes emotional support in intimate relationships and  how deep connection with others can be facilitated by eye gazing and shares a touching father-son moment. Travis also reflects on his experience filming Netflix’s hit show FUBAR alongside Arnold Schwarzenegger. Throughout their discussion, Emily and Travis inspire listeners to embrace their feelings and emphasize the importance of emotional training. This episode is a captivating exploration of personal growth, emotional connection, and vulnerability. Join them on this journey of self-discovery and discover the transformative power of embracing your emotions. Let us know what resonates in the comments! === Prayer Travis shared during the show :  "Oh God, make me a hollow reed, through which the pith of self hath been blown, so that I may become a clear channel through which Thy love may flow to others."  ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/   === TIMESTAMPS 00:00:00 - Introduction "Why Isn't Everyone Training their Emotions?" 00:01:55 - The Importance of Emotional Training & Alchemy 00:06:02 - Insecurities and Fear as Creativity Fuel 00:09:23 - Why Are People So Afraid of Feeling Their Feelings? 00:11:37 - Untying Psychological Knots and Paradigm Shifts 00:14:28 - The transformative power of witnessing death 00:17:22 - Following the call to meditation and an Indian Ashram 00:23:12 - The Healing Power of Silence and Ancestral Trauma 00:26:12 - The Evolution of Self and Longing to Belong 00:32:14 - Removing Barriers to the Truth Through Meditation 00:34:55 - The Importance of Meditation and Attunement in Life 00:37:53 - Finding Inner Peace with Breath and Alter Egos 00:43:50 - Empathy Exercises for Understanding Others' Pain 00:49:37 - Creating Space for Emotional Support in Intimate Relationships 00:52:25 - Eye Gazing and Emotional Connection 00:58:01 - Connecting deeply with loved ones and getting ready for the FUBAR premiere 01:01:01 - Acting alongside Arnold Schwarzenegger 01:06:28 - Learning from Travis' Parents' Rekindled Relationship 01:12:39 - Conclusion === Travis Van Winkle's career seamlessly transitions between both television and film. On the small screen, Van Winkle had a starring role for five seasons on TNT's high-concept drama "The Last Ship," and was a series regular alongside Alan Cumming in the CBS drama "Instinct." CBS brought him back as a series regular in the drama pilot "Good Sam." He was also a series regular for Netflix's season three of "You." Some of Van Winkle's previous memorable television roles include recurring on The CW's "Hart of Dixie" and ABC'S "Happy Endings," in addition to many guest appearances throughout his career. He is currently starring alongside Arnold Schwarzenegger in Netflix's FUBAR. Feature roles include Paramount's Friday the 13th and Transformers, Fox's Meet the Spartans, and Universal's comedy Accepted. Van Winkle has been a proud mentor in the Big Brother/Big Sister Organization since 2011, and hosted two of their Galas that raised almost $2 million. He's also been a Global Ambassador to the non-profit organization buildOn. Through his work with buildOn, he has engaged and inspired his creative network to help raise more than $300,000 and assemble on-the-ground teams to build schools in Haiti, Nepal, Nicaragua, Malawi and Senegal. Van Winkle was born in Victorville, California but his parents' Air Force responsibilities brought him to both Michigan and Georgia before he eventually made his way to Hollywood at the age of 20. Instagram: @TravisVanWinkle  === Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Have you listened to our previous episode with Aggie Lal?  Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/facing-your-fears-with-aggie-lal-ep-6 === Embark on a transformative conversation with renowned psychotherapist and professional coach, Alyssa Nobriga, as your host Emily Fletcher guides you through a profound exploration of healing and wholeness.  Delve into the profound power of Alyssa’s insights and strategies for personal growth, as she unveils the path to self-acceptance and overcoming self-judgment.  Gain practical advice on navigating day-to-day challenges and uncovering your true purpose. Alyssa marries psychotherapy with coaching to address trauma from the path and taking steps toward your most true and beautiful future. Emily and Alyssa Explore the transformative power of conscious complaining and the art of working on oneself at the perfect time. In this episode, immerse yourself in a toolkit for humanity and healing, as Alyssa and Emily unveil manifestation practices that will accelerate your personal growth journey. Don’t miss this empowering episode of profound personal transformation and limitless potential. ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/   ===   TIMESTAMPS 00:00 Opening & Introduction 3:15 Alyssa's Backstory 3:55 Healing is a Change of Behavior 5:23 Defining Wholeness & Becoming Whole 8:35 Strategies to Work Towards Wholeness 13:19 What To Do When You're Judging Yourself 15:20 Why Isn't Everyone Doing This? 17:48 Feeling in an Efficient Way 18:57 More on Alyssa's story & her purpose 26:46 Healing becoming mainstream the current journey of healing 33:03 Advice for when you're feeling stuck 36:00 Emily's darkness retreat experience 37:19 The Power of Conscious Complaining & The Right Time To Work On Yourself 42:00 Alyssa's Toolkit for humanity & healing 51:00 Layla Martin & Alyssa's manifestation practice & how to accelerate manifestation 59:30 Where to Find Alyssa & Conclusion   ===   Alyssa Nobriga Alyssa is an international speaker, coach and entrepreneur. She’s the Founder + CEO of The Institute of Coaching Mastery, which certifies hundreds of coaches a year in her methodology. She’s been featured in The New York Times, Forbes, Entrepreneur, Inc., Psychology Today, and Fox, and highlighted as an expert coach by Deepak Chopra.  Alyssa is a licensed Clinical Somatic Psychotherapist with a master’s degree from The Chicago School of Professional Psychology and holds a second master’s degree in Spiritual Psychology from the University of Santa Monica, where she also worked on faculty.  Instagram: @ alyssanobriga Website: alyssanobriga.com === Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Have you listened to our previous episode with Vylana Marcus?  Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/using-sound-to-evolve-with-vylana-marcus-ep-5   ===   This week we are spending time with the beautiful and indomitable Aggie. In this episode Emily and Aggie explore Aggie’s relationship to fear, her journey into sky diving and a spontaneous 11-month sailing trip (with no prior experience) that led to her divorce and a new lease on life. Aggie’s reframe on fear has led her to breaking out of some deep childhood programming stemming from being a Polish immigrant and she also shares with us how her experience with Ziva and meditation has changed her life. She then takes us on a journey with the inner child and what it takes to reconcile our relationship with the reflection in the mirror. Let us know what resonates in the comments! ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/   ===   TIMESTAMPS 0:00 Intro 3:48 Dancing With Fears 12:31 Stories that Don’t Serve 20:45 Coming Off Auto Pilot 26:53 Permission to Not Identify 29:58 Meditation and Parenting 42:19 Talk to Little You 50:44 Vedic Wisdom 53:41 Tantra 59:05 Conclusion   ===     Aggie Lal is a visionary in biohacking, empowering millennial and Gen Z women globally to optimize their health, fitness, and overall well-being. With a decade-long social media presence and over a million followers, she inspires women to live abundant, fulfilling lives with a holistic perspective grounded in mindfulness and spirituality. Aggie's inspiring journey to success started in post-communist Poland, where she overcame numerous challenges, including a debilitating car accident that left her disabled. She sailed the Pacific with her partner in 2012, only to realize they were growing apart, leading to Aggie finding a way to buy a one-way ticket to LA with just $480 in her bank account. She then traveled the world, inspiring her to create ""Travel In Her Shoes,"" a travel and lifestyle blog that has captivated millions worldwide.  Now, as the founder and CEO of Higher Self Academy, Aggie helps millions of women worldwide step into the greatest version of themselves through powerful transformational trainings around mindset, health, and fitness. Instagram: @aggie Youtube: https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw     ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Have you listened to our previous episode with Layla Martin?    Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/living-a-tantric-life-with-layla-martin-ep-4   ===   This week we are spending time with the sound alchemist herself, Vylana Marcus. Emily and Vylana explore the power of sound and its ability to call forward the true essence of a person. In telling the story of what it took to birth her music and her offering into the world, Vylana gives us a glimpse into the cycles of expansion and contraction that we go through in order to create something. She also takes us through a guided sound activation so that we can taste the frequency of her offering, beyond just talking about it. We hope you enjoy this transmission and please let us know what stands out to you in the comments.   ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/   ===   Timestamps 0:00 Intro 2:29 Using Sound to Evolve 16:29 Guided Sound Activation 26:44 The Language of Sound 32:20 Sex and Sound 38:57 Meditation and Manifestation 47:50 Destruction and Birth 55:47 Tuning into Pleasure 1:04:37 Conclusion   ===   Vylana is a visionary sound alchemist who has dedicated her life to healing the collective as both an artist and a medicine woman. Her music has reached millions of people around the world but her passion is delivering unique sound transmissions and other heart-centered modalities that guide people through the realization of their potential. Instagram: @vylana Website: vylana.com YouTube: youtube.com/@Vylana   ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/