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Women Road Warriors


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Women Road Warriors is hosted by Shelley M. Johnson and Kathy Tucarro. It’s a lively talk show designed to empower and inspire women in all professions from the office to the cab of a truck. We power women on the road to success.

Our show is designed to entertain and educate all women and it doesn’t hold back! We feature celebrity and expert interviews on all kinds of topics that are important to women. Shelley and Kathy are fun and informative and any topic is fair game. You can learn more about us at

Shelley is a seasoned journalist, writer, producer, and interviews national celebrities, entertainers, and experts on all kinds of topics.

Kathy is a heavy hauler in the oil fields of Canada where she drives the world’s biggest truck. She is a motivational speaker for women and the author of the popular book Dream Big.

127 Episodes
Autism in children is on the rise. There is much speculation as to why. Too many times children go undiagnosed or misdiagnosed. Lisa Jacovsky is an expert in applied behavioral analysis who dispels the myths and confusion about autism. She teaches at Union College of New Jersey and Southern New Hampshire University. Tune into this episode of Women Road Warriors with Shelley M. Johnson and Kathy Tuccaro as Lisa clears up the disinformation about autism, discusses effective methods to treat it, new research about it and resources parents can find to get the help they need for their children with autism. #AutismInChildren #HelpForAutism #LisaJacovsky #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
Television is night and day from what it used to be. More people are represented but there are still stereotypes to overcome. Yasmine Tanres is amplifying voices from marginalized communities as the lead host and co-producer of A Look into Our America on Chime TV. This young broadcast journalist is taking the stage to stop stereotypes with a show designed to foster unity. Yasmine also interviews A-list celebrities for Golden TV. She was recognized as the Top Face of Hollywood by the Hollywood Chamber of Commerce. Yasmine brings an international and multicultural flair to her work. Her world travels have given her a unique understanding of many people. She is a captivating force in media and brings a British charm with Spanish and Chinese heritage. Be sure to tune into this compelling interview on Women Road Warriors with Shelley M. Johnson when she learns more about Yasmine and her trailblazing journey to give the marginalized a voice. #Stereotypes #TV #Journalism #YasmineTanres #ALookIntoOurAmerica #ChimeTV#ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors 
Prayer is common to all religions. Humans have done it since the beginning of time and say it is powerful. What are the benefits and what happens when you harness the power of collective prayer with people participating around the world? Wenda Royster began Pray Live in 2005 in Baltimore. What started as a small prayer group now offers prayer 24/7 in North and South America, Asia, and Australia. Millions of people participate every day. Be sure to tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to learn about Pray Live when they interview Wenda for the week of National Day of Prayer. #CollectivePrayer #CorporatePrayer #Pray #PrayLive #WendaRoyster #NationalDayOfPrayerwww.praylive.com
Too many parents are told the only way to treat their children’s ADHD is through drug therapy. It doesn’t have to be that way. Dr. Connie McReynolds has a revolutionary neurofeedback therapy that has been highly effective in retraining the brains of people with ADHD and other conditions. People with ADHD have auditory and visual processing difficulties. Her treatment strengthens these underdeveloped areas in their neural pathways. Dr. McReynolds is the author of Solving the ADHD Riddle: The Real Cause and Lasting Solutions to your Child’s Struggle to Learn. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to learn about this treatment that is changing the lives of thousands of people.www.conniemcreynolds.com #Neurofeedback #DrConnieMcReynolds #Children#ADHDInChildren #ChildrenAndADHD #HyperactivityDisorder #ShelleyJohnson#ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
Do you feel stuck, unfulfilled, or out of control? There are ways to overcome life’s roadblocks. Dr. Michelle Maidenberg has a toolkit for life for everyone. She is the author of A.C.E. Your Best Life: Unleash Your Best Self and the Life You Want to Be Living. The 30-year clinical psychology veteran shares proven therapy techniques to increase mindfulness, regain control, and decrease aggression, and anxiety to reach our full potential. She keeps us in the correct frame of mind so we can take on life’s challenges without allowing emotion to overtake us so we can be our best selves. Her techniques can change our neural pathways and nervous systems to stop aggression and help with impulse control. Dr. Maidenberg has advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, and Polyvagal Theory/Therapy, Mindfulness. She is a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist.  Learn more about Dr. Maidenberg’s powerful insight in this Women Road Warriors interview with Shelley Johnson. #CBT #EMDR, #ImpulseControl #DrMichelleMaidenberg#ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors 
Comedian Monique Marvez is a worldwide Internet sensation. Her stand-up comedy routine packs houses and appeals to all ages, especially GenZennials. Monique is loved for her sharp wit and hilarious observations on life, relationships, and cultural topics. She offers clever anecdotes on the absurdities of everyday situations. Monique has done four Showtime Specials, one HBO Max special, and the Dry Bar Comedy routine that is taking over the Internet. It has gotten over 190 million views on TikTok so far! Be sure to tune into this funny and insightful Women Road Warriors interview with Monique as Shelley Johnson and Kathy Tuccaro get her take on life, her perspectives, and tips on how to succeed no matter what life hands you. #MoniqueMavez #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors 
Do you get the feeling everyone is angry today? Part of the problem is we are not smiling enough. Smiles have healing power not only for the person who receives them but the person who gives them away. Plus, we all have an endless supply of them and they’re free! Learn about the healing power of a smile with the founder of The Smile Revolution, comedian, singer, and performer Mindy Fradkin A.K.A Princess Wow. She wears colorful hats and clothes in her interactive shows where she engages the audience with her music, comedy, and her iconic puppets. She is changing mindsets with thousands of people one smile at a time. Mindy has inspired thousands of people. Shift the world’s energy in a positive direction with a genuine smile. Learn more in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. #Smiles #TheSmileRevolution #PrincessWow #MindyFradkin#HealingPowerOfSmiles #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro#WomenRoadWarriors
According to Domestic one in four women in the U.S. will be targeted by an abusive partner in their lifetime. Nearly one in five murder victims in the U.S. was killed by an intimate partner. Shocking stats, aren’t they? We have a long way to go. Thousands of women every year seek refuge in domestic assault shelters. Believe it or not, it has only been 50 years since the first domestic shelter opened. Women’s Advocates in St. Paul, Minnesota was the very first. It always has been a major advocate for change. The shelter founders helped establish legal protection for victim survivors and their children in Minnesota as well as some of the first domestic violence legislation in the United States. This shelter sets the bar for helping abuse survivors and stopping the cycle of violence. Learn what they are doing now and how you can help in this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro talk to Executive Director Holly Henning and Grants/Evaluation Manager Mary Beth Becker-Lauth. #DomesticViolence #DomesticAssaultShelter #WomensAdvocates #MaryBethBeckerLauth #HollyHenning #Women #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriorsAbout our guests:Holly Henning/ Gimiwanaabo-Ikwe is an enrolled member of Marten Falls Anishinaabe First Nation and has paternal ties to Constance Lake Oji-Cree First Nation in Ontario, Canada. She currently serves as the Executive Director of Women’s Advocates, a respected nonprofit founded as the first shelter in the nation for victim-survivors of domestic violence. She is a survivor of domestic violence, sexual assault, and homelessness. Prior to her role at Women’s Advocates for the past 15+ years, she worked at Ain Dah Yung Center and Division of Indian Work leading culturally based street outreach, shelter, and housing efforts.Mary Beth Becker-Lauth serves as Grants and Evaluation Manager for Women's Advocates domestic violence shelter in Saint Paul. She is a survivor of intimate partner violence and sexual assault. Prior to taking on a grant writing role, Mary Beth managed WA's Outreach and Education department, where she developed a core curriculum for domestic violence education. In 2021, she created Pop-Up Advocacy, a community-based program offering domestic violence education and advocacy services to victim-survivors unable to access services through an emergency shelter. She has hosted online support groups, journaling workshops, and storytelling sessions focused on using the power of personal narrative as a step toward healing.
One in three women around the globe experience violence according to the World HealthOrganization. Women and girls around the world are victims of gender-basedviolence every day because it is considered acceptable in many cultures. SharminPrince experienced this herself in her native Guyana. She is now on a missionto stamp out GBV and the marginalization of women. Sharmin is a social justicewarrior committed to promoting healing and growth. She is the founder of EaglesEmpowered to Soar which works to level the playing field for gender equality,safety, and empowerment. Learn what still needs to be done to eradicate violenceagainst women and girls in Episode 120 of Women Road Warriors with ShelleyJohnson and Kathy Tuccaro when they talk with Sharmin. #GenderBasedViolence #GenderEquality #ViolenceAgainstWomen #Women #Girls #SharminPrince #EagesEmpoweredToSoar #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro
Imagine you are a woman fleeing domestic violence or homelessness only to find refuge in a long-term women's shelter that is cold, institutional, and filled with prison beds, duct-taped walls, and urine-stained mattresses with no privacy. Too many long-term shelters are like this. For women and children trying to rebuild their lives, it is a dismal, scary place. Terry Grahl, the founder and CEO of Enchanted Makeovers is working to change this. Her volunteer-driven nonprofit refurbishes long-term shelters by making them a place where women and children can thrive in a place that feels like home. Pat Rullo, author and founder of Speak Up Talk Radio contributes handmade pillowcases and portions of her book and podcast competitions to help fund and promote Terry’s efforts. Tune into this episode of Women Road Warriors with Terry and Pat to learn about the hope and healing Terry offers as she transforms lives one shelter at a time. #WomensShelters #Hope #Healing #EnchantedMakeovers #TerryGrahl #PatRullo #SpeakUpTalkRadio #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro 
Did you know it will take 257 years for women to close the global gender pay gap? That’s well over 12 generations! For women to change that trajectory, the time is now to make changes - no matter how small. If just one woman is marginalized or abused in any part of the world, change is needed. There are ways for women to continue our momentum. Do whatever you can in your corner of the world. Time is finite. We need to accelerate the clock to closedisparities that still exist. In this interview you will learn our history andwhat could be our future if we don’t take action. Learn where women have progressedand where we have taken 10 steps back. Find out how you can carry the torch forwomen’s rights in this interview with S. Lucia Kanter St. Amour, VP emeritus ofUnited Nations Women USA. The U.N. is the organization that establishedInternational Women’s Day. Please honor all women by listening to Episode 118of Women Road Warriors with Shelley Johnson and Kathy Tuccaro for a dynamicinterview that sheds light on stopping the marginalization of women. #IWD #InternationalWomensDay #UNWomen #LuciaKanterStAmour #WomenEmpowerment #WomensRights #Empowered #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro
Have you found your true purpose? Do you have a toxic career? Is stress overtaking you? Toooften, women take a different route than the one that is truly theirs. They getdistracted by demands in their personal lives with no mentors to guide them.Janna Lemur is a trauma, PTSD motivational speaker, writer, and spiritualintuitive. She assists women, military veterans, and healthcare workers break free from the shackles of PTSD, trauma, abuse, and burnout Her company focuses on female empowerment and transformation. She helps her clients listen to the nudges we get in life that are part of a spiritual awakening. Get inspired with Janna no matter what yourpath on this episode of Women Road Warriors with Shelley Johnson and KathyTuccaro. #Healing #Wholeness #PTSD #Trauma #Inspiration #Women #careers #success #JannaLemur #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro
Did you know women often go undiagnosed for bipolar disorder? Symptoms manifest differently for women than for men. Hormone fluctuations also make it worse for women. Estrogen can bring it on sooner. If there is a genetic tendency toward the condition, cannabis use can also bring it on at an earlier age. What is bipolar disorder? What is manic depression? Are they the same thing? Psychologist Dr. Aimee Daramus is an expert on all of this and wants to dispel the misconceptions. Dr. Daramus is the co-host of the Bipolar GirlBeyond podcast and the author of Understanding Bipolar Disorder – The EssentialFamily Guide. She is a nationally-known expert quoted by The Huffington Post, TheChicago Tribune, NBC, MSN, CNN, and Vogue. Learn the essentials in this episodeof Women Road Warriors with Shelley Johnson and Kathy Tuccaro when we talk with Dr. Daramus. #ManicDepression #BipolarDisorder #BipolarDisorderInWomen #Women #DrAimeeDaramus #BipolarGirlBeyond #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
Did you know that proper etiquette and manners will get you further in life and your career? The way we treat others and conduct ourselves leaves lasting impressions. Are you beingpolite or impolite? Are you unknowingly committing a major etiquette faux pas? Goodmanners are something most people value and many people lack. There are certainno-no’s and also things that will make you stand out in a good way today. Emily Postwas considered the master of proper manners in the 20th Century. Millions offamilies purchased the Emily Post Book of Etiquette. A number of the rules havechanged since then. Emily’s great-great granddaughter Lizzie Post carries onher legacy as co-president of the Emily Post Institute. Her organization trainspeople on what to do and not to do in business and personal engagements topower them on to success in life. Learn what has changed and what will give youthe “edge” in your life and career. Tune into this episode of Women RoadWarriors with Shelley Johnson and Kathy Tuccaro. #Manners #Etiquette #ProperEtiquette #EmilyPost #LizziePost #EmilyPostInstitute #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro
33-year-old Brandi Dodson is affectionately called the “Queen Bee” by everyone who knows her. Brandi lives in Central Illinois with her husband and 12-year-old daughter. She grew up in Midwest farm country. She works as a business system administrator for the Pete Store for Peterbilt semis. Brandi is a true cancer warrior who wants to share the importance of living lifeintentionally. She is teaching everyone when cancer strikes how to "fight likeBee." When you do, regardless of your diagnosis, cancer never wins. In thisepisode, Brandi shares her journey from her original breast cancer diagnosis,remission, and recent stage four terminal cancer diagnosis. It is an emotionalepisode that carries a powerful message of how to achieve resilience, courage, and peace. It is an insightful tutorial on how to cope, live, and prevail for anyone touched by cancer and anyone who is not. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. #BattlingCancer #Cancer #BreastCancer #CancerSurvivors #CancerWarriors #Inspiration #Hope #BrandiDodson #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro  
Are you a high-performing woman who doesn’t feel aligned, inspired, motivated, challenged , and purposeful with the work you are doing or the life you are living? There are many women who feel just like you. Sarah O’Brien Hammond helps people design their dream life andcareer to gain the confidence to go for it and design a roadmap to get there. Sheis the founder of, a network for women, and the host of theBelow the Surface at the NOW podcast. Sarah is a career, personal development, leadershipdevelopment, and corporate coach. Ditch the hustle, burnout, and grind to designyour dream life. Tune into this episode of Women Road Warriors with ShelleyJohnson and Kathy Tuccaro to learn more. Please review and subscribe to ourpodcast. It's free. NoW NYChttps://women-road-warriors.captivate.fm #burnout #Careers #LifeBalance #Women #DreamLife #SarahOBrienHammond #TheNowNYC #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors 
We’ve all been duped into thinking that the latest beauty product on the market will solve all of our skincare problems and give us a leg up on fighting aging or acne. You maybe surprised at how many products just don’t work. There is a way to be a wiseconsumer and learn what products are reputable with ingredients that do work.Dr. Fayne Frey is a consumer advocate and dermatologist on a mission. Commonly known as the Ralph Nader of the skincare industry, Dr. Frey is a New York-based, Ivy-League-trained, board-certified dermatologist where she specializes in the diagnosis and treatment of skin cancer. She is a nationally recognized expert in the effectiveness and formulation of over-the-counter skincare products. She is the author of The Skincare Hoax: How You’re Being Tricked into Buying Lotions, Potions & Wrinkle Cream. It is an expose’ on what the cosmetic industry is doing to get us to buy their products. Dr. Frey's informative website is Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when we speak with Dr. Frey. Please subscribe to our podcast. It's free.The Skincare HoaxFryFace.comFacebook, Instagram & LinkedIn #BeautyProducts #Skincare #Cosmetics #DrFayneFrey #FreyFaceCom #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
A secure financial future is something many women lack. Angela Duncan is a financialexpert who is on a mission to help women attain financial security and creategenerational wealth. She was raised in Section 8 housing, on welfare, and workedat a very young age. She faced many odds that were not in her favor but she didn’tstop. Now, with over 25 years of personal finance study, Angela inspires hopefor women through financial literacy. After receiving her degree in financefrom California State University San Marcos, she went into banking, and financialadvising and owned a top 10 Re/MAX office with over $2 Billion in sales. She establishedand sold an insurance agency. Angela achieved success beyond her wildest dreamsbut never forgot her roots. She is committed to paying it forward and closingthe poverty gap by empowering women to change their financial futures. She isthe host of the Empower Her Money podcast and author. Tune into this informativeepisode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when weinterview Angela. Please subscribe to our podcast. It’s free.www.freemoneytipsbook.com #Retirement #Women #FinancialTips #Investing #GettingOutOfDebt #Money #MoneyTips #AngelaDuncan #EmpowerHerMoneyPodcast #ShelleyJohnson#ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
Dry January is a hot topic as many people decide to ditch alcohol for at least a month in 2024. Some people made resolutions to stop for good. Achieving sobriety is a process whether you are kicking alcohol or drugs. Marci Hopkins is a respected figure in inspirationaland educational television. She achieved sobriety and now has a better lifethan ever. She shares that inspiration with others. Marci Hopkins is the hostof a three-time Telly Award-winning weekly talk show called Wake Up With Marci& Hilary, a talk show with heart. Marci tackles a wide range of issues on her show, including mental health, domestic violence, divorce, addiction, trauma, social impact, health, wellness, and more. She wrote the best-selling book Chaos to Clarity: Seeing the Signs and Breaking the Cycles. Marci’s TV show reaches over 2.8 million viewers monthly on the CBS-owned WLNY TV in New York. It features candid conversations with guests that inspire viewers to findstrength, hope, and purpose to live their happiest lives. Tune into thisepisode with Shelley Johnson and Kathy Tuccaro as Marci offers valuable tipsand speaks candidly on breaking the addiction cycle and finding true happiness.It can be done. #DryJanuary #AlcoholAddiction #DrugAddiction #Sober #Sobriety #MarciHopkins #WakeUpWithMarci&Hillary #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
Did you make a resolution to lose weight in 2024? Don’t get sabotaged this year. Learn whymost diets don’t work and why new diet drugs are not the solution for healthy weightloss. Diets only work in the short term. By year two, 99% of diets fail and oftenmany people end up at a higher weight than before they started. Don’t be a victimof the $72 billion diet industry. Ditch the diet mindset. Jump off the dietroller coaster by changing your relationship with food and lose weightpermanently. Tune into this episode of Women Road Warriors when Shelley Johnsonand Kathy Tuccaro speak with Jacquelyn Hackett, founder of Hackett Health. Sheis an anti-diet registered dietician and Nutrition Mindset Coach who teachesintuitive eating. She empowers women to embrace self-care, heal theirrelationship with food, and find body confidence. She guides individuals towards a healthier, more mindful way of nourishing body and soul. Jacquelyn has a double bachelor’s degree in psychology and sociology and a master’s in nutritional science. She has helpedthousands worldwide lose weight and keep it off. Tune into Episode 109. #2024Resolution #Dieting #Food #FadDiets #DietPrograms #Diets #DietPlans #Weight #Food #WeightLoss #JacquelynHackett #HackettHealth #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriorsl0rawcp5Z5jUicGNMvMc
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