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Women of Impact

Author: Impact Theory

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WARNING: Subscribing to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! Before becoming the co-founder of the billion-dollar company Quest Nutrition, before writing the best-selling book Radical Confidence, before becoming president of Impact Theory Studios, I had ZERO confidence. I was playing small, trying to be a good Greek housewife, but totally lost myself and her hopes and dreams in the process. And so with this podcast, no matter where you are on your journey, I have gotchu covered, homie! I interview some of the most successful, inspiring, and badass people in the game to bring you the straight-up, no-BS approach to build your confidence and get you from where you are to where you want to go! So get ready for a dose of badassery! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come and save you and finally become the hero… of your own life!

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It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!  Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.  Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow The Gottmans: Website: https://www.gottman.com/ For Couples: https://gottmanconnect.com/  Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!  Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.  Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow The Gottmans: Website: https://www.gottman.com/ For Couples: https://gottmanconnect.com/  Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's special episode, we dive into a powerful conversation with Lisa Bilyeu and special guest Roxy Saffie, lifestyle entrepreneur, makeup artist to the stars, and host of the Black Belt Beauty podcast. Prepare to be inspired as these two formidable women explore the keys to self-reliance, courage, and personal growth. Roxy opens up about her mission to help others tap into their fullest potential. She delves deep into the significance of forming a robust relationship with oneself to tackle loneliness and the essence of betting on yourself. Lisa recounts a moment of profound self-discovery during a health crisis, a story that truly embodies the strength that lies within each of us. Together, they tackle the themes of authenticity, confronting our fears, and reframing failure as a stepping stone to success. Roxy advocates for the idea of ‘queening up,’ embracing self-worth, and standing strong in the face of life's battles, while Lisa shares insights on handling judgment and staying true to one's path despite the noise. Both ladies touch on the profound influence of family in shaping one's mindset and celebrate the importance of trusting one's instincts. In light of the quarantine, they also address the importance of resilience, the power of self-talk, and the challenge of maintaining motivation, even referencing cinematic inspirations like "Rocky" to fuel their drive. Join us for this riveting discussion that's packed with practical advice, relatable stories, and a dose of the inspiration we all need, especially during these times of uncertainty. This is more than just an episode—it's a call to rise above adversity and tap into your innate strength. Let's ignite that impact on a personal level. Stay tuned! To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Roxy Saffaie, follow her @: https://www.instagram.com/roxylook/?hl=en [Original air date: 5/29/20]. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! In part 2, we’re getting into:  - How to respond and stand strong when everyone has an opinion - Releasing emotions & feeling proud - Listening to & trusting your body  - Tactics for not allowing negativity energy into your life - And so much more! You won’t want to miss the conclusion of this incredible episode!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Radhi Shetty: Website: https://www.joyfullbook.com/  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.   Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion. In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor.  In this episode, we’re diving into: - Breaking the bad habits that keep you playing small - The secret to taking action even when you want to run in the other direction - Separating love from the boundaries you need to have for yourself without feeling guilty - Combating negative self-talk - Comforting food for the mind and body - And so much more! And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! Follow Radhi Shetty: Website: https://www.joyfullbook.com/  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik.   Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health misconceptions that are setting us up for failure in the bedroom.  We also cover why mediocre sex is a GOOD thing and why a sex toy is juuuuuust like a microwave!!  So tune in now and learn how to have more pleasure, more orgasms and better relationships!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube: https://www.youtube.com/@RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s Lisa Bilyeu here with another super powerful episode of Women of Impact, and today get ready to have alllllll your questions about sex (that you’re too embarrassed to ask) ANSWERED.  Sex is NOT a taboo subject here!  I’m joined by the unbelievably knowledgeable and compassionate urologist & pelvic surgeon, Dr. Rena Malik. And she is SPILLING THE TEA on soooo many topics, like: - How masterbating effects health & longevity - Does sex actually cure headaches? - The truth about morning sex - Is it normal NOT to orgasm every time?  - How to tell if he’s faking an orgasm and what it MEANS - The sock trick that makes you climax faster  - The links between your overall health and sexual health - What to do if your man has ED - How your stress is messing with your pleasure Dr. Rena and I also get into why it's crucial to plan intimacy & communicate sexual preferences in long-term relationships, so you can prioritize pleasure and connect on a deeper level!  This episode is PACKED with VALUABLE information about sex and the sexual health of women AND men, and knowledge is power guys!! So tune in to Women of Impact now! Follow Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube: https://www.youtube.com/@RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup. In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality. [Original air date: 5-22-19]. SHOW NOTES: Allana recounts the first time she wore fishnets and a G string and how she began to feel empowered [3:27] Allana talks about how she used to compare herself to people [6:21] Allana tells the story about the first time she was forced to deal with the death of a friend [9:30] Allana’s script for addressing herself and acknowledging her needs [13:17] “What you resist persists” [13:56] Why you need to have an intimate relationship with yourself before you can have one with yourself [16:03] How Allana has taken ownership of her decisions [18:54] How to stop judging yourself and make real progress [22:03] How Allana dealt with not having money for a deposit to sell her coaching and the valuable choices she made to continue making progress [23:06] Allana talks about why it’s difficult for women to open up about their sexuality [26:47] Allana talks about her experience and relationship with money [30:02] How to trust again after someone betrays your trust [35:11] Why Allana says you have to match the vibration of the things you want [39:01] Why you need to ask to receive [39:39] Why Allana loves pole dancing [40:56] Allana talks about her superpower [43:23] If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement FOLLOW ALLANA: WEBSITE: http://allanapratt.com TWITTER: https://twitter.com/allanapratt INSTAGRAM: https://www.instagram.com/allanapratt FACEBOOK: https://www.facebook.com/coachallanapratt YOUTUBE: https://www.youtube.com/user/AlanaPratt SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to part 2 of this unbelievable conversation with Dr. Ramani where she is sharing with us her “cheat sheets” of all her best strategies for dealing with the relentless manipulation and games that a narcissist plays.  Odds are you’ve encountered a narcissist before, and whether it’s someone in the workplace or someone in your own home, each encounter with them can make you question your worth, ignore warning signs, and even give up your power to them.  In part 2, we get into:  - Why you need to learn to listen to your body for the red flags - How to effectively deal with the charm AND lack of empathy of a narcissist - Dr. Ramani’s 3 steps to narcissistic resistance so you can break free from the abuse - & MORE! The reality is the narcissist will never change, so it’s up to you to make a change and take your power back so you can live your life without losing confidence in who you are.  Don’t forget to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to another amazing episode of Women of Impact! I’m Lisa Bilyeu and today we’re tackling how to deal with narcissists in all sorts of situations, from the workplace and professional settings, to family, friendships and romantic partners.  The amazing world renowned psychologist and narcissist expert Dr. Ramani is back and she’s got even more wisdom to share from her 20+ years of experience studying narcissists and working with narcissistic abuse survivors.  With sooo much love and compassion, Dr. Ramani is giving us the advice we need, but might not WANT to hear when it comes to THAT narcissist in our lives.  In Part 1, we’re going deep into: - Why you MUST DISENGAGE with the narcissist when they are playing the victim - How “soul distancing” can protect your well-being when the narcissist is gaslighting and invalidating you - The counter-intuitive way to take your power back & ending a narcissistic relationship  - Why you WANT to explain & defend yourself to the narcissist, but NEVER, EVER should - & SOOOO much more!!!  Let’s be real guys, we’ll all have to face a narcissist at some point or another, and this episode will arm you with the strategies you need to come out of each encounter without losing yourself.  Be sure to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. After years of immobility and a prognosis that looked grim, she was suddenly able to blink. From there she began the long road to regaining her mobility to even competing in the Paralympics and Dancing with the stars. Today Victoria Arlen is an actress, speaker, model, and the best selling author of her memoir, Locked In. [Original air date: 11/25/20]. SHOW NOTES How Victoria reacted when she realized she was locked in [03:00] How to coach yourself through hard times [05:35] Are your doubters right? [10:07] The difference between surrendering and giving up [15:24] Why you can't let negativity get to you [19:00] How to use others' negativity to fuel you [21:51] How to dream big, breathe, and listen to your intuition at the same time [27:27] Why you can't put a timeline on your goals [33:29] The power of dreaming big [38:05] What to do after achieving your biggest dreams [41:46] FOLLOW VICTORIA INSTAGRAM: https://bit.ly/2TUK4mS TWITTER: https://bit.ly/2UJix4J If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. WOI  ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY! Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident.  In this episode, we’re touching on: The importance of body language in conveying confidence Attractiveness and the role of posture in dating Dominant versus intimate body language Power posing and its impact on emotions The difference between genuine confidence and arrogance, and the double-standards women face Overcoming adult bullying  How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend  So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie! Get Your Copy of “Presence”: https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8  Follow Dr. Amy Cuddy: Website: https://www.amycuddy.com/ LinkedIn: https://www.linkedin.com/in/amy-cuddy-3654034/ Instagram: https://www.instagram.com/amycuddy/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices
[Original air date: 2-25-22]. The key to being married happily ever after is embracing change and the different phases life and your relationship will bring your way. Part of the human experience is evolution, so it is only natural that the person you start dating today will not be the same person you are with 5 or 10 years from now. SHOW NOTES: Disruptive Change | How Lisa made big changes by inviting Tom into the solution [0:42] Need to Change | How Lisa identified the need and desire to change [5:03] Don’t Be Dismissive | How Lisa thought through not being dismissive of Tom’s feelings [10:01] Foundation for Change | How Tom & Lisa’s foundation made her change possible [13:19] Personality Change | Tom on how he was able to connect to Lisa’s personality change [15:37] Finding Balance | How Lisa learned to pivot being hard in business and softer at home [22:32] QUOTES: “If you want someone [...] to be there when you're weak, you have to be honest about where you're weak.” Lisa Bilyeu [1:43] “You either bring them in to be a helpful source, or you push them away and say, I can do this by myself.” Lisa Bilyeu [7:00] “I want you to become whoever you want to become in order to be proud. And I want you to feel that you've become as powerful as you want to become.” Tom Bilyeu [21:49] Follow Lisa Bilyeu: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Follow Tom Bilyeu: Website: https://impacttheory.com/  Twitter: https://twitter.com/TomBilyeu  Facebook: https://www.facebook.com/tombilyeu  Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to Part 2 of this incredible episode of Women of Impact featuring Stephan Speaks!  Stephan doesn’t hold anything back as we dive into some of the all-too-common dating dramas we’d all like to avoid like ghosting, being strung along, and getting played for sex. In Part 2 of this convo, we’re going deep on what it takes to find (& keep) Mr. Right, like:  How to work through mutual standards in your relationship What core component all marriages need to happily last Why you need to face the truth and seek to understand your partner How accepting yourself leads to better & more fulfilling romantic relationships Trust me homie, you don't want to miss out on the final part of this conversation with Stephan Speaks.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey homies, it’s Lisa Bilyeu here with a HOT episode of Women of Impact featuring the ONE and ONLY Jada Pinkett Smith - and she’s sharing the MANY frikin’ HARD lessons she learned along her journey to help you GET BACK UP when life knocks you down.   From “The Entanglement”, to “The Slap”, to “The Eyeroll that MADE Him Do It”, Jada has taken hit after hit but she has more love, confidence, and self-acceptance than EVER before. And today we’re going deep to talk about the adversities she has faced and why she’s actually GRATEFUL for it! We’re talking about:  How relationships and love are a PRACTICE Why you MUST stop expecting society’s romanticized and idealistic beliefs to be true The difference between making a Sacred Sacrifice and self-betrayal  How having the courage to be disliked by others leads to self-love  Why you need to focus on making decisions where you can look in the mirror and feel frikin’ PROUD of yourself So, if you've ever accepted blame that wasn’t yours, sacrificed yourself for the “greater good”, or felt like the cards were stacked against you, Jada’s wisdom in this episode will speak to YOU, homie! Get Your Copy of “Worthy” here: https://www.amazon.com/Jada-Pinkett-Smith/dp/0063320681 Follow Jada Pinkett Smith: Website: https://ourworthyjourney.com/ Instagram: https://www.instagram.com/jadapinkettsmith Get Your Copy of “Worthy”: https://www.amazon.com/Jada-Pinkett-Smith/dp/0063320681 Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact and today we are FINALLY getting to the bottom of why seemingly interested men will actually pull away and frikin’ ghost you, AND why it makes YOU try even harder to make the relationship happen. World-renowned relationship coach and best-selling author Stephan Speaks is back with his honest and transparent insights into dating & relationships, and today he’s sharing what women like you NEED to hear if you actually want to find your Mr. Right and have a happy, successful relationship.  In this episode, we get into the nitty gritty of: How to quickly weed out the men that just want to “have fun” Why YOU must completely HEAL from past traumas How to AVOID dating, and even marrying, the wrong guy Why it’s SOOO frikin’ important to ask the deep questions in your relationships  No matter your relationship status - single, dating, married, or “it’s complicated” - Stephan’s wisdom will help you see things from another perspective, speak your truth, and have a better, more loving relationship. Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Businesswomen and authors of The Feminine Revolution book, Amy Stanton & Catherine Connors, sit down with Lisa to tap into and break down what it means to embrace your femininity and all the taboos that follow. They discuss why we should own our feelings, why it’s okay to be emotional, and how to understand and empower female sexuality. [Original air date: 11-14-18]. SHOW NOTES: Being emotional is not a weakness [2:51] Feminine vs. masculine traits of power [4:19] Unpacking the meaning of "being emotional" [6:34] How to live your most authentic life [9:50] Not being ashamed of your emotion [12:49] The health benefits of crying [15:12] Reframing what crying represents [16:52] Awareness and practice of embracing your femininity [19:03] Tools that allow you to explore yourself [21:00] Owning your feminine sexuality [23:11] The taboo of public display of female sexuality [26:23] Understanding feminine sensuality vs. sexuality [27:23] What makes you feel good about yourself? [29:31] The desexualization of mothers and reclaiming it [34:59] Storytelling as a tool to empower women [36:56] The coexistence of vulnerability and taking control [43:12] The power of emotional intelligence and intuition [47:49] FOLLOW CATHERINE INSTAGRAM: https://bit.ly/2z5bESC FOLLOW AMY INSTAGRAM: https://bit.ly/2PpaMm8 FOLLOW FEMININE REVOLUTION WEBSITE: https://bit.ly/2Dix9Cn INSTAGRAM: https://bit.ly/2T7mU9t SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices
What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you! I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable. It means the world to me to be able to share these not-so-glamourous moments with you, so you know what it takes to keep moving forward. Your confidence is going to take a nose-dive, and the decisions you make will feel questionable at times.  Why this honesty? Because it's real. And in real life, these tough times are universal. In this episode, I'm serving up some serious food for thought on how to stay present, manage your energy, and tackle those inevitable roadblocks like a true champion. Also, let me tell you the most peculiar date I’ve ever been on. I’m spilling the tea on how my hubby and I went from causal fling to the unexpected love of a lifetime. I hope our 22-year long journey inspires someone and reveals what’s possible.. So, if you're all set to change your perspective on overwhelm, say farewell to burnout, and step up your game, hit that play button and let’s go.  Remember, you're always welcome to join me, Lisa Bilyeu, every Thursday for our Instagram Live at 9 am PST. Don’t hesitate – bring your questions, join the discussion, and let's embrace this journey together! Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
[Original air date: 2-20-19]. Cynthia Pasquella-Garcia is known as the “transformational nutritionist” and has helped everyone from CEOs to stay-at-home mom’s to celebrities achieve their weight loss goals. As founder of the Institute of Transformational Nutrition, Cynthia’s method includes spiritual, communal, and biological health in the pursuit of wellness. In this episode, Cynthia and Lisa discuss tapping into emotion, learning to wonder, and how to actually transform your life. SHOW NOTES: Why Cynthia still feels emotional hearing her own story [02:24] How to get out of a victimhood mindset [04:24] Why we avoid the pain of transformation [07:49] Do we actually know how to feel our emotions? [08:45] The three E's for forming beliefs [10:01] Why self-love is bogus [14:48] How to balance loving yourself and improving yourself [19:24] Is social media doing more harm than good? [22:10] Why you are worthy [24:55] The "notice and name" game [27:10] How to take back your power [28:10] Why the "I wonder" game can help you accept yourself [30:59] Why it's okay to lose your sh*t [33:18] The reason you can't be attached to other people's journeys [35:49] How to deal with toxic people [38:25] Can you change other people? [39:42] Why intention is everything [42:27] Make yourself unavailable [44:40] The future for Cynthia [46:20] FOLLOW CYNTHIA: WEBSITE: https://bit.ly/2NoBhU8 INSTAGRAM: https://bit.ly/2Xf7aTJ YOUTUBE: https://bit.ly/2tZzmMO FACEBOOK: https://bit.ly/2lQ98IO SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices
What's up, homies! Lisa Bilyeu here, and boy do we have a story for you. Ever wondered what it's like being married to the real 'Wolf of Wall Street'? Yep, the one Leonardo DiCaprio played in that blockbuster hit. Well, buckle up because today we're getting the inside scoop from the ex-wife herself, Nadine Macaluso, now known as Dr. Nae. The thrill of being showered with admiration, only to later realize you’ve been set up for domination and control has happened to smart women, beautiful women, all kinds of women. Nadine has been there too, and she's come out on the other side with powerful lessons and insights about trauma bonding, power imbalance, and the allure of toxic attractive men. But here's the best part, homies. Nadine didn't just survive; she thrived. She went from being the wife of the real 'Wolf of Wall Street' to becoming an author and therapist. In her book, 'Run Like Hell', she talks about recognizing and escaping from narcissistic abuse. Chapter Markers:  [00:00] Intro [00:22] The Wolf In Sheep’s Clothing [11:16] The Pathological Lover Trap [21:08] The “Pro-Social” People Pleaser  [33:38] Healing After the Wolf  [47:05] Confidence to Get Back Up [1:01:03]  Create Meaning Out Of Pain [1:09:53] Out Smart Him with Rebecca Zung ****Bonus Episode with Superstar Attorney Rebecca Zung**** Dealing with a narcissist is like playing chess with a master manipulator? Rebecca's here to hand us the winning moves. And she’s pointing out more than the red flags we often miss. She's teaching us how to understand the game, see through the ploys, and out smart the narcissist. Powerful Thoughts from Nadine Macaluso: “Just by the very fact that you love someone, they have power over you.” “I hate to tell you this, but the nice part is manipulative too.” “As your confidence builds, true deep confidence – their tactics, their manipulations, they don’t sting as much.” “He doesn’t live in your house anymore, don’t let him live in your head.” “Abuse is always the fault of the pathological person.” Follow Nadine Macaluso: Website: https://drnae.com/  Instagram: https://www.instagram.com/therealdrnadine/  YouTube: https://www.youtube.com/c/TheRealDrNadine  Follow Rebecca Zung: Website: https://www.rebeccazung.com/  YouTube: https://www.youtube.com/@RebeccaZungEsq  Instagram: https://www.instagram.com/rebeccazung/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (12)

ForexTraderNYC

sadia is uttering wisdom so nonchalantly that she doesn't even realize how powerful of a msg of HOPE (in general)she is sending out..is how i feel about her in process she may compromising her beliefs which i fear for her..but her msg is of hope n pragmatism n self improvement n mindfulness..love sadia

Sep 11th
Reply

22.05.13_today.is.the.day

love the timestamps and quotes <3 every time I get upset and feel sad I go and listen to EXACTLY 💯 WHY I AM NOT A VICTIM AND NO I AM NOT GOING TO LET ANYONE DO THIS TO ME!!

Apr 1st
Reply

Jessica Pagnan

I need to listen to this episode every day. The realness stings but has a concrete impact.

Oct 31st
Reply

Marcia Bayne

. . rrrrr==

Aug 6th
Reply

Veronica Siller

I can't find this episode on youtube to share it 😭😭😭

Apr 17th
Reply

Veronica Siller

I love this content ...So relatable ❤️💕🔥💕💯

Apr 17th
Reply

Dhruti Patel

This podcast couldnt have come at a better time for me.. I am so glad to hear empowering and affirming words.. i so loved it.. thank you. for discussing great topics on ur podcast.

Mar 18th
Reply

Farnaz Fary

😍

Jul 23rd
Reply

Dea M2

Yes, Lisa, I love your mindset and energy, badassery. Period.🎉💪🏼😋

Jul 3rd
Reply

Jodie Hunt

I love your podcast but I would definitely listen to more if there were show notes giving a little more of a description about what you delve into in the podcast. xx

Apr 30th
Reply

Learn Live & Lead

Thank you for those words girls

Apr 7th
Reply

a crossfit stoner

I'm so excited for this podcast!

Sep 11th
Reply
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