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Your Motivational High 5

Author: PhilLarson.net

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Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
160 Episodes
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Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5   Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect "Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect   Get 10% off your first month - BetterHelp.com/YMH5
Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5   https://www.betterhelp.com/YMH5   Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 
Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5   Find Candace everywhere at @candaceolusola Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast" YouTube: "The Sweet Life with Candace Olusola"   Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.
We gain accountability for things when we make them bigger than ourselves. #YMH5   Find help: BetterHelp.com/YMH5
Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: @shopcookiejarco Tik Tok: @shopcookiejarco Facebook: @shopcookiejarco Website: www.shopcookiejar.co   Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5
When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5
On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5   Support the podcast: PhilLarson.net/support
When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Support the podcast: PhilLarson.net/support
Episode 123: On Legacy

Episode 123: On Legacy

2022-02-2813:51

Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: PhilLarson.net/support
We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5 Support the podcast: PhilLarson.net/support
Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 Find Candace at CandaceOlusola.com Search for her podcast: “First Paso”   Support YMH5: PhilLarson.net/support
Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast: PhilLarson.net/support
Should you quit something? Hopefully, this will help you decide... #YMH5   Support the podcast: PhilLarson.net/support
My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the podcast: PhilLarson.net/support
In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5 Support the podcast: PhilLarson.net/support
Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5 Connect with Matt: MattZielich.com Matt’s Book Matt’s Instagram   Support the podcast: PhilLarson.net/support
Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5 Support the podcast: PhilLarson.net/support
Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5   Connect with Trish: healthcoachingbyTrish.com @feelgoodgutgirl   Support the podcast: PhilLarson.net/support
Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability and lessons to be learned. #YMH5 Support the podcast: PhilLarson.net/support
Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we should do that. #YMH5 Check out one of Dre’s books at: MirrorOfMotivation.com Support the podcast at the following link: PhilLarson.net/support
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Comments (6)

AB

Thanks a lot for the great podcast. It's a great reminder to be courageous with decisions.

Mar 6th
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Lalita Grullon

I love this podcast♥️

Jun 11th
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Marceda Wright

thank u

Nov 12th
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Stacy Freeman

Great epidsode! I like this alot! 😊

Nov 5th
Reply

Sara Wylie

Get rid of the fillers -- "um's" and "uh's". These distract from the fantastic content.

Sep 25th
Reply

Charvaye Williams

I just started your pod cast but it's the start to helping me on my self love journey!! so thank you so much

May 15th
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