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© 2025 grow, cook, eat, arrange with Sarah Raven & friends
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Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and learn how to create your most productive garden ever. You can find out more about the products discussed in each episode or get in touch by visiting the website: https://www.sarahraven.com/
282 Episodes
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1Like many gardeners, Joe Clark was captivated by the magic of growing his own food at a young age, and now inspires millions more to be enthralled by the same fascinating process via his popular social media channels. Joe is an advocate for planting fruit, veg and flowers that you may not ordinarily encounter in the supermarket, and on this episode of ‘grow, cook, eat, arrange’ he shares his favourite varieties for every taste, space, and type of garden. In this episode, discover: Joe’s favou...
Lighter, longer days signal the start of a joyous season for gardeners, and March is the perfect month to plan for the highlights of your spring and summer garden. Arthur Parkinson returns to ‘grow, cook, eat, arrange’ this week to share the plants that brought him the most joy last year, the trials he’ll be undertaking in his own compact garden at home, and his personal pick of long-flowering varieties for successional colour and pollinator appeal, no matter the size of your plot. In t...
Bees are one of the most essential species in our ecosystem, and all of our gardens play a vital role in providing food and shelter for them to thrive. Beekeeper, gardener and writer Richard Rickitt’s passion for these particular pollinators is utterly infectious. In this episode of ‘grow, cook, eat, arrange’, Richard shares what inspired him to start keeping bees at an early age, his fascination with the many species of wild bees in the UK, and the small but important changes we as gardeners...
Narcissi are such rewarding plants to grow, tolerant of almost any site and situation. At Perch Hill in particular, it’s shaping up to be a stellar spring for the humble daffodil and its more diminutive narcissus relatives. Whether it’s perenniality, perfume or punchy colours that you’re after in your own garden, in this week’s ‘grow, cook, eat, arrange’ Sarah shares her personal edit of the longest-flowering and most fragrant narcissi varieties to grow. In this episode, discover: Why plantin...
Alfie Nickerson is a biodynamic flower farmer making his mark in British horticulture, and his 3,500-strong dahlia field, buzzing with wildlife, is testament to that. After working for 6 years as a jobbing gardener in London, and then volunteering at Fern Verrow – the biodynamic farm of previous guest Jane Scotter – Alfie describes his journey in creating the biodiverse haven that is Burnt Fen Flowers, as well as sharing his favourite annuals and dahlias, on this week’s episode of ‘grow, cook...
Bea Andrews is no stranger to Perch Hill - she was head gardener for many years, and is now back in a new guise as our visiting florist, aka Botanika Flora. It's a joy to welcome Bea back for this nostalgic episode of ‘grow, cook, eat, arrange’ with Sarah as she shares her fascinating background and route into horticulture in her native Hungary, the story of how she came to Perch Hill, and the inspiration she draws from the garden and the Sussex countryside in her stunning floral designs. In ...
The Eden Project and The Lost Gardens of Heligan in Cornwall are two of the most important horticultural projects of recent times, both helmed by the brilliant mind of Sir Tim Smit – Sarah’s guest on the podcast this week. Tim’s work on pioneering projects like Eden is guided by three pillars that also resonate for Sarah – education, entrepreneurialism, and the environment. In this episode of ‘grow, cook, eat, arrange’, we gain a rare insight into how Tim brings these values to life in proje...
If you're looking to support wild birds in your garden, the RSPB’s upcoming Big Garden Birdwatch is an essential event for us all. Adam Nicolson and Emma Marsh, Executive Director of the RSPB, join Sarah in this week’s bird-focused episode of ‘grow, cook, eat, arrange’ to discuss how to get involved in this weekend’s annual bird count, how it came to be, and the many ways that gardeners can actively support and encourage more wild birds in our gardens and green spaces. In this episode, disc...
Savannah Miller’s newfound passion for growing cut flowers, in particular dahlias, feeds fantastically into her contemporary bridal designs. In this episode of ‘grow, cook, eat, arrange’, Sarah and Savannah discuss her successful career in fashion, an unexpected foray into bridal design, and her newfound joy in growing cut flowers and vegetables. Plus, discover Savannah’s top picks for the easiest and best performing flowers in her Gloucestershire garden. In this episode, discover: How Sava...
Be it a fully fledged kitchen garden, or a few window boxes outside your back door, It’s never too early to start planning which edibles you want to grow for the season ahead. Following last week’s flower-focused episode, this week’s ‘grow, cook, eat, arrange’ continues the sowing theme to highlight Sarah’s top pick of outstanding edibles to grow from seed from the beginning of the year, through to the end of March. In this episode, discover: How to embrace winter growing, sowing some of th...
There are few more therapeutic jobs in the potting shed or polytunnel than sowing seeds, and if you’re looking to fill your spring garden with colourful cut flowers, now is the time to start sowing your standout varieties. In the first of two back-to-back episodes of ‘grow, cook, eat, arrange’, Sarah turns her attention to the cut flowers she’ll be sowing from early January onwards, working week by week to create an invaluable sowing calendar you can easily follow at home. In this episode, di...
For those who garden, whether on a windowsill or on a grander scale, it soon becomes a source of inspiration, passion and peace. A way to ground and find solace and, increasingly, a test of resilience and adaptability too. In a reversal of the usual ‘grow, cook, eat, arrange’ format, journalist and broadcaster Alex Clark turns guest question master to steer the conversation on Sarah’s journey into horticulture, what they both get from gardening, and the sensory delights that growing, plants a...
Every Ottolenghi book is a gift, filled with a treasure trove of unique recipes and the latest, Comfort – perfectly timed for Christmas feasting – is no exception. In fact, by the end of this week’s episode you may well be rethinking your own festive menu… A self-confessed Ottolenghi fan, Sarah is joined Verena Lochmuller and Tara Wigley – two of the co-authors of Comfort, the latest Ottolenghi cook book – to share some of their favourite comfort food recipes including a delicious chocolate m...
Christmas is one of the most joyous times of the year, and sustainability need not detract from that joy. With a little bit of forethought, we can all enjoy a colourful and creative celebration that respects our planet too. Sarah is a passionate advocate for sustainability, so in this episode of ‘grow, cook, eat, arrange’ she shares some of the most exciting, naturally sourced and low impact ways to decorate your home, festive table and tree, as well as a fantastic guide to creating your own ...
Welcome to the December Q&A episode of ‘grow, cook, eat, arrange’, where Sarah & Josie answer questions sent in by our lovely listeners each month. In this episode, Josie shares how best to create your dream garden from one that you’ve just moved into, and enlightens us on what constitutes part-shade and full-sun, so that we can plant our flowers where they’re best suited. Sarah also gives us some fantastic wreath decoration ideas which are foraged, therefore more sustainable, ...
Christmas is only a few short weeks away, and while the garden may be winding down into winter mode, it’s the perfect time to spread joy to green-fingered friends with some well-considered gifts and elegant decorations. With Arthur joining Sarah this week for an exciting journey through the pages of our latest Christmas catalogue, Sarah explains why she’s more excited by this year’s festive range than ever before. In this episode, discover: Irresistible decorations for the tree, with a few ...
The garden winds down in December, but there’s still a few small jobs that’ll stand it in good stead for the year to come. In this monthly episode of ‘grow, cook, eat arrange’, Sarah takes us through which bulbs can be forced now, and an experimental watering technique, while Josie runs down the winter pruning plans and why it’s not too late to plant your tulips. Get in touch: info@sarahraven.com Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu Follow us on Instagram: https://www.insta...
Dominic Rose holds multiple roles; Chair of Sarah Raven, self-appointed ‘amateur gardener’, and leading advocate in bringing biodiversity to the residential gardens and back yards of Britain. In our 200th episode of ‘grow, cook, eat, arrange’, Dominic unpacks his ambitions for ‘Britain’s Biggest Living Garden’ – a community action project in North London’s Hampstead Garden Suburb – and explains how it might inspire others to support biodiversity in their own gardens at home, including the ne...
Gardening is a diverse pursuit, and there’s no shortage of tools and kit that can help transform horticultural chores into an easier, more pleasurable experience. In this episode of ‘grow, cook, eat, arrange’, Perch Hill’s Josie Lewis joins Sarah to look back over the gardening year and nominate the top 10 desert island tools that no gardener should live without. In this episode, discover: Tools and containers perfect for making light work of planting and sowingSarah and Josie’s favourites ...
Butterflies and bees can only thrive in a garden with a ‘living buffet’ to which they can flock, which is why biodiversity is the hot topic for Sarah and Arthur in this latest episode of grow, cook, eat, arrange. Reflecting on a year in which pollinators have struggled and needed particular support, they share the best plant varieties for bringing a much-needed buzz into your gardens, and discuss why nighttime pollinators ought not be forgotten. In this episode, discover: Sarah & Arthur...
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Many thanks for this podcast, learn so much from you both. Listen while at my allotment
brilliant podcast thank you so much 💚🤎
My morning travel to work podcasts and most I put on repeat. So glad Sarah mentioned the ugliness of a polly tunnel as after years looking at an ugly plastic mass full of holes by squirrels foxes and birds. I've taken the plastic of , painted the metal hoops and now use them for hops and climber fruits at the bottom nasturtiums, and I imagine I'm in Giverny 😊 Love Sarah and Arthur. more podcasts please 💜💚
Love this podcast about life and the inside of garden garden design very inspiring and great to hear the insides
Lots of aphids on my lupins in Edinburgh, decimated by aphids despite the snow. Might try hanging bird feeds next year.
Love the New Podcast, I've been lucky enough to sit on the rosemary bench last August, it's stunning. See you again in May.