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The Jamie Kern Lima Show

The Jamie Kern Lima Show

Author: Jamie Kern Lima

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Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show!


Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!


I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together!


I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be!


The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together!


To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show

18 Episodes
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Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Click the “Follow” button for the show on your podcast app so you’ll be the first to get each episode!  ____ Faith leader, world changer and NYT bestselling author Sarah Jakes Roberts sells out stadiums and her words inspire people worldwide and she is here with this life-changing message for YOU today: “Your breath is a promise so Girl, Get Up.” This is SUCH a powerful conversation and if you’re like me, you will feel your own shifts with every word!! Sarah shares her journey through the judgment of others when she became a very young mother, how that impacted her faith and self-worth, how she learned to trust the voice that calls you higher, how to protect the burning embers of your personal light, and how inauthenticity guarantees failure. It’s SO good!! The tools Sarah offers are a HUGE help to inform our choices – learn to cultivate “I’m enough” moments, to reclaim your power and to let God be the multiplier in your life. For the video of Sarah and her mom First Lady Serita Jakes discussed in this episode, click here https://www.youtube.com/watch?v=mGH35AvT3gU&t=858s Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools from each episode into your life right now. Make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:19 Girl, Get Up! 10:59 I Can Do Better Than This 25:55 Vulnerability Is Necessary 49:10 God Is Not Interested In Performance 1:24:20 How to Heal Your Wounds 1:30:56 Reclaim Your Enoughness It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ If you’re ready to spark revelations in your own self-worth journey, embrace healing, and build or rebuild your best life, then today's incredible brand NEW part 3 episode of The Jamie Kern Lima Show with two-time Dancing with the Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU!  Julianne reveals life-changing lessons and stories she’s never shared before including how to make it through hard things, including shedding or “unraveling” parts of your life that are holding you back or aren’t supporting your highest good. Plus inspiring stories on how to make peace with heartbreak, how to take your power back and learn to trust yourself!  Her brand new book Everything We Never Knew, get your copy here, takes you on your own journey, side by side with the main character or learning to reclaim your voice, trust yourself, step into your power! I’ SO excited for part 3 of this INCREDIBLE conversation together.  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:04 - "Unraveling" & Rebuilding Your Life 9:56 - Shedding To Become Whole Again 10:46 – Julianne at Wedding With Ex-Husband and His Girlfriend, How She Reacted 11:30 - You Can Do Hard Things 14:40 – Julianne Shares if She Wants to Find a Partner, and If She Wants Kids  13:36 - Healing From Heartbreak  19:28 – Julianne’s Soulmate Dogs Being Killed by Coyotes  23:00 – Julianne shares details of burial and of “Soul Fragmentation” and doing a “Soul Retrieval”  29:07 - Transformation 32:06 - How The Four Elements Impact You 35:39 - Everything We Never Knew 46:00 Julianne Talks About Having Supernatural Experiences “I was like, Whoa!”  51:00 “This is God” Julianne talks about her soul coming back  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today's episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!!  Mel courageously reveals the behaviors and self-defeating thoughts that have negatively affected her own life and guides you through how to confront the parts of yourself you want to change, how to actually change them, and how to move forward and get unstuck. Plus, her powerful methods for rewiring your worst habits, including walking you through what "The 5 Second Rule" is and how it gets you OUT of hesitation and IN to action!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  11:50 Stuck on the sidelines of life? 16:10 Change doesn’t stick 20:41 Does fear consume you? 23:41 What are you going to do for yourself? 25:56 I don't feel sorry for you 41:01 The 5 Second Rule 45:26 Feelings don't have to dictate your life 48:48 Win the fight of your life 58:39 The old you is holding you back 1:00:34 You have the power It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ These words, in this very special, power-packed 12 min episode, are for you today! I hope they’re exactly the words you need to hear, that remind you of just how worthy, seen, heard and valued you are! And while your mind, and self-doubt, might initially not want to believe these words about you, tune into your knowing, your soul, that knows they are!  And if these words resonate with you, and perhaps make you think of someone else you believe in and care about, please share the episode with them. They might just be the exact right words, at the exact right time, that they need spoken into them as well! You never know whose life you might just change today!  And if you feel a knowing in your soul that these words are true, consider replaying this episode monthly, weekly or even daily, until you don’t need the reminder anymore of just how worthy you are!  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Do ever feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? This episode gives you powerful answers to that question from my amazing friend and guest, Victoria Jackson! Including stories, lessons, and a roadmap to awakening, courage and connection in your life!  Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest American Success stories of our times. She’s also a medical pioneer who’s been honored by the Pope and in 2017, Victoria was inducted into the National Women's Hall of Fame.  Victoria has spent her life on a true “warrior walk” of learning to slow anxiety’s spiral and not let WORRY steal her freedom. She’s written four amazing books, her brand new, fifth book is officially out now called “We All Worry, Now What?” She’s also my dear friend and will surely be yours too! Get Victoria’s new book at https://godmothers.com/  Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:20 - From Worrier to Warrior, 12:31 - You’re Not Alone in Worry 25:45 - Give Yourself Grace  34:20 - You Can Figure It Out  48:55 - A Tool To Combat Worry  53:45 - How to Manifest What You Want  57:13 - Godmothers Bookstore 😍  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).  To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.   Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ If you’re ready to stop dimming your light, step into your authentic power and trust yourself, whether it’s for the first time ever or the first time in a long time, then today's incredible brand NEW part 2 episode of The Jamie Kern Lima Show with two-time Dancing With The Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU!  Julianne reveals life-changing lessons and stories she’s never shared before including how to handle when someone betrays your trust, what to do when you feel like you need someone else to know what to do, and how to take your power back and learn to trust yourself!  If you fear speaking up and saying what you really mean or showing who you truly are, and you’re ready to reclaim your voice, share your truth, journey toward healing, and toward becoming the person you’re born to be…I am SO excited for this conversation we’re about to have together.  Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Get Julianne’s new book Everything We Never Knew! https://a.co/d/2D24nVM Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:25 - Soul To Soul Love 8:25 - Inner Child Healing 12:40 - Supernatural Experiences 14:25 Reconsidering Your Ex? 25:11 Learning To Trust Yourself 34:00 Embracing Growth & Change 39:15 Outgrowing Friendships It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).    To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.  Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ It’s Never Too Late…To Manifest Love, To Start a Family, To Launch the Business, To Write Your Book, Or to Live Your DREAMS! In this incredibly inspiring moving, and revealing conversation with icon Hoda Kotb, The Today Show co-anchor and Jamie go deep about overcoming rejection, riding the wave of life to new highs and new journeys, getting unstuck, the excitement of evolving into someone new, and how it’s truly never too late to live your best life! Hoda dishes with Jamie on a recent “third date,” shares personal stories about the one “yes” that changed her life after 27 “no’s,” reveals tips for how to make space in your life for what you’re wanting to manifest into reality, and how it’s never too late to go for your dreams. Hoda and Jamie are tearful as Hoda shares her touching hopes for her two daughters, and “the signs” she see’s about expanding her family, now, at age 60!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  10:30 Your One Yes Is Coming! 14:01 Put The Blessing In Motion 16:59 Don't Let The NO's Stop You 18:15 There's Always A New Wave To Catch...Keep Paddling! 20:16 Manifest By Making Space 21:56 Ask Yourself What You Actually Want 24:48 Hoda Ends It After Date #3  26:01 Are Your Relationships Additions Or Subtractions?  31:30 Trust And Relationships  34:30 Use Your Voice  37:01 How To Change And Grow In Relationships  39:00 Keep Falling In Live With Life  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram TikTok Facebook Website __ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   __ Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Full video of episode on YouTube @jamiekernlimaofficial Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ If you’re ready to reclaim your voice and step into your authentic power, whether it’s for the first time ever or the first time in a long time, then today's incredible brand NEW episode of The Jamie Kern Lima Show with two-time Dancing With The Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU!  Julianne shares things she’s never shared before and is courageously showing you a side of her you’ve never seen before (Get your Kleenex ready)! She also reveals stories she’s never shared before, including sharing for the first time, her recount of traumatic childhood abuse at the age of 4, and how she’s learning to take back power in her life. If you’re ready to stop people-pleasing and start learning to tune into who you truly are, and how you truly feel, and to fully embrace your truth, this episode will speak to your soul! I am SO excited to share this with YOU!! If you ever dim your own light, play it small, or hide who you are, and want to learn how to step into the freedom of your authentic power…today’s episode is for you! I can’t wait to hear your favorite lessons and takeaways, Julianne is simply incredible, and so courageous in this episode.  Get Julianne’s new book Everything We Never Knew! https://a.co/d/2D24nVM Chapters: 0:00 Welcome to The Jamie Kern Lima Show  10:20 Believing the Lie: Achievement = Love 19:20 Taking Your Power Back 20:50 Reclaiming Your Voice 23:30 Julianne’s Journey to Healing 28:20 Healing Parent Wounds 34:25 How to Feel Less Alone  40:00 You Can Borrow Courage   Please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).    To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.  Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ Your best days are ahead! If these words speak to your soul, then this incredible episode with co-anchor of The Today Show, the amazing Hoda Kotb is for YOU! Hoda shares stories and insights she’s never shared before in this inspiring conversation with Jamie and YOU! If you ever have thoughts like: it’s too late, or what if you’re too old, or have made too many mistakes, or too much time has passed to start making space for the life of your dreams, then you don’t want to miss this episode! It will fill your soul with hope, inspiration and infectious belief that your best days are ahead….because they truly are!     Plus, Hoda doesn’t hold back! She shares intimate, moving insights from her dating life (yep, Jamie and her dish all the latest details), meeting her authentic self through a recent transformative experience, and the decision to grow her family via adoption in her 50s. She goes deep into how she knows love is coming into her life again, how she makes space for it, along with the huge takeaway for herself and for you – your best days truly are ahead!!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:54 When You Don't Grow Together 9:33 Ask Yourself "What Do I Have Space For?" 9:53 Breaking Patterns In Your Life 14:35 Manifesting Love In Your Life 25:36 Speak Your Dreams Out Loud 27:37 You Have To Make Space To Get What You Want 30:00 Your Dreams Are Possible - It's Never Too Late 32:08 Don't Let Their Judgement Deter You 35:21 "I Get Signs" 37:11 It's Not Too Late, Your Best Days Are Ahead 41:02 Women With Wisdom Now Leading The Game 43:43 Rejections Are No Indication Of Future Success Follow me here:  Instagram TikTok Facebook Website __ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   __ Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ Are you ready to discover your purpose, overcome self-doubt and discover powerful habits you can apply to your life today! Ed Mylett, the world’s #1 inspirational speaker, mindset & performance coach, shares how in this powerful, purposeful and deeply inspiring episode. Ed and Jamie go deep into stories and lesson’s they’ve never shared before on how to truly build your self-worth, how the depth of love you have for yourself impacts your kids, relationships and family and what you can do to optimize this today, and how simple steps and tools you can implement into your life today, can completely transform your belief in yourself! You do not want to miss this deeply impactful episode!! This is part 2 of a 2-part episode with Jamie and Ed, but each episode is stand-alone, so you can listen to it by itself, or as part of a 2-part life-changing masterclass just for you!   Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:34 How Your Dreams Impact Your Kids and Loved Ones 14:16 How To Stop Rejecting Love 16:21 You Attract the Amount of Love That You Love Yourself 17:41 Attention Doesn’t Equal Love 19:19 The Power of Tapping Into Your Emotions 21:37 Stop Withholding Love from Yourself 31:40 How to Overcome Limiting Beliefs 42:32 You’re Born with Gifts…Visible and Invisible 48:58 This 1 Tool Will Change Everything 54:05 “Let Me Tell You About You” This 1 Thing Changes Everything! 1:02:16 Powerful Words for YOU Today This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ Are you ready to overcome fear and tap into your greatness? “You are 1 decision away from changing your life,” and Ed Mylett, the world’s #1 inspirational speaker, mindset & performance coach, shares how in this powerful, purposeful and deeply inspiring episode. Ed and Jamie explore family patterns, human resilience, overcoming fear, how to find your gifts, and how to link it to LOVE to build the life of your dreams. The tools Ed shares are life-changing and you do not want to miss this deeply impactful episode!! Ed shares personal stories he’s never shared before around fear and self-doubt, how these feelings put a ceiling on your potential, and how overcoming them is the key to reaching your full potential. This episode gives you the tools to rise above challenges, conquer internal struggles around fear and worthiness, and embrace your potential! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  11:16 Love Is Greater Than Your Fears 16:01 Persevering Through Pain 20:05 Why You Need To Do The Work To Feel WORTHY 26:16 Find Purpose In Your Pain 27:11 Be A Cycle Breaker 34:46 You are The One 41:22 How To Vibrate At The Highest Frequency 43:27 The Power of Intention 45:11 How To Feel Worthy 46:10 The Three D’s You Need 59:19 Negative Self Talk This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure you Follow/Subscribe to the show so you’ll be the first to get each episode!  ____ I’m so excited to share with you a tool you can apply to your life right now that I’ve found to be truly life-changing! If you struggle with believing that you’re enough, if you tell yourself lies like if you’re the real you, people won’t like you as much, if you struggle with dimming your light, or maybe you hide parts of your authentic self and instead show up as your ‘representative” each day, because you think that’s the role you need to play to get approval at home, at work, in your friendships, your relationships or in your family…if you struggle with people pleasing…today’s episode is for you!!!!!  I am also so excited to share an exclusive chapter from my book WORTHY, called You’re Not Crazy, You’re Just First, and I am so excited to share the lessons in this chapter, because when I started applying them to my life I felt lighter, worried less, and I embraced authenticity more. This one lesson has truly helped me step into alignment with my assignment! So get cozy and lean in, because I just feel in my heart that these words might be exactly what you need today!  Also If you loved chapter 3 of WORTHY I can’t wait for you to get your hands on the entire book, there’s over 20 tools in it on how to build unshakable self-worth in your life right now! If you do pick up a copy of the book or audio book make sure you go to https://worthybook.com to get some amazing free gifts as a thank you from me to you!  Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey. To get these questions, please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 For more resources related to today’s episode, click here for the podcast episode page. Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube Chapters: 0:00 Welcome to The Jamie Kern Lima Show! 5:22 Never Fitting In 10:24 The Truth That Set Me Free 13:35 Breaking Family Patterns 18:24 The Lies That We Need to Unlearn 24:43 You Can't Fake Intention or Authenticity 34:47 You're Not Crazy, You’re Just First Poem — Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ Get ready to defy the odds in your life, step into who you truly are, and win! In this incredibly powerful, purposeful and unprecedented conversation with the iconic Robin Roberts, she opens up like you’ve never seen or heard before! In part 2 of this inspiring, soul-shaking conversation, Jamie and Robin dive deep into her life lessons, personal challenges, and revelations on believing in yourself, the power of faith, embracing your authenticity, and being seen, loved and understood (and knowing you’re worthy of all three!)  She has been saying “Good Morning America” to you every morning, for nearly two decades, as the co-anchor of America’s #1 morning show! She’s in the Women’s Basketball Hall of Fame, she’s conquered both breast cancer and MDS, and she’s a NYT bestselling author, her most recent book is Brighter By The Day. She’s a newlywed and in this incredible episode of The JKL Show, Robin is opening up like never before and sharing powerful, life-changing lessons for you, that you can apply to your life today! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 For more resources from today’s episode, click here for the podcast episode page. Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube Chapters: 0:00 Welcome to The Jamie Kern Lima Show! [18:03] News Director saw Oprah Winfrey Qualities in Robin + Importance of Who You Surround Yourself With [25:56] The Power of Pick Me & Putting Yourself Out There [35:14] On Staying In Faith and Being Angry at God [36:54] Imposter Syndrome [43:34] Ignore Online Haters, The World Needs You!  [47:43] How to Defy the Odds and Win in Life [58:15] Jamie asks Robin “Do You Ever Doubt God Exists?” [1:10:48] Being Seen and Loved: Robin Tearfully Reads Surprise Letter from Wife Amber   [1:14:20] You are Worthy of Your Dreams  --- This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Follow me here:  Instagram:  / jamiekernlima  TikTok:  / jamiekernlima    Facebook:  / jamiekernlimaofficial    Website: jamiekernlima.com ​  —  Sign up for my inspirational newsletter at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure you Follow the show so you’ll be the first to get each episode!  ____ Robin Roberts Reveals All, in this unprecedented conversation with the iconic Good Morning America anchor like you’ve never seen or heard before! In this groundbreaking, soul-filling and inspiring episode, Jamie dives deep with Robin into her life, and her key lessons on success, self-worth and self-love. From Robin’s fears of being shunned for revealing she’s both gay and a Christian, to not wanting to hurt Good Morning America, to interviewing President Barack Obama about marriage equality, to her own personal journey of overcoming health obstacles and learning to believe she’s worthy of love. Robin's revelations will inspire you to believe in your own truth, in your dreams, in your worthiness and in defying the odds and emerging victoriously in your own life.  Robin's story is filled with courage, love, and the relentless pursuit of living your truth. Her journey and never-before-shared insights reveal invaluable lessons for anyone struggling with self-acceptance and the fear of judgment. This episode will leave you feeling empowered, inspired and ready to embrace your own power, beauty and authenticity. Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Chapters: 0:00 Welcome to The Jamie Kern Lima Show! [6:01] Meeting The Love of Her Life – Overcoming Limiting Beliefs in Dating [8:41] Being Attracted to Being Mistreated – Learning You’re Worthy of Love [14:41] Interviewing the President + “People Like Me Are Worthy of Being Married” [23:20] Coming Out as Gay “I didn’t want to hurt Good Morning America” [24:03] “I was so fearful I would be shunned.” Being Both Gay and Christian, “People Think You Can’t Be Both Gay and Christian, and I am.” [24:54] Input from the Church [32:30] Robin's Mom Initially Blames Herself for Robin Being Gay, Because She Wanted a Boy [53:49] Your Story Can Heal Others [59:57] How to Create a Safe Space for Trust and Authenticity [1:00:33] Making Friends as an Adult It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Subscribe to the channel HERE This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ — Follow me here:  Instagram TikTok Facebook Website __ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   __ Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure you Follow the show so you’ll be the first to get each episode!  Sign up for the most amazing soul-filling exclusive content and community at OprahDaily.com and watch the State of Weight Life You Want class on O Daily Here ___ Get ready for an unprecedented, powerful and purposeful conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! In part 2 of this incredible conversation, Jamie and Oprah dive deep into her life lessons, personal challenges, and revelations on hearing and trusting your intuition, the power of faith, discovering your purpose, living out your calling, and living your best life!  She’s known as the most influential and powerful woman in the world, a queen of all media, America's first black female billionaire, a Titan, icon, living legend, the woman who's inspired multiple generations in their living rooms. And in this episode, you, Jamie and Oprah go on an incredible journey together, of building your self-worth, embracing your own authenticity, learning to trust yourself and believe that you are worthy. Because you are! Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, sign up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube. Chapters: [0:00] Welcome to The Jamie Kern Lima Show! [2:55] Defying the Odds & Embracing Your Worth [10:12] Embracing Spirituality, Intuition & Spiritual Grounding [31:42] Learning from Life’s Lessons & Recognizing Patterns [43:12] Overcoming Public Judgment & Shame [54:42] The Importance of Intention & Spiritual Alignment [1:05:42] Reflections & Oprah’s Greatest Life Lesson [1:16:42] The Impact of Forgiveness & Discovering Self-Worth It’s such an honor to share this podcast with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ ____ Follow me here:  Instagram   TikTok Facebook Website ____ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  ____ Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Sign up for the most amazing soul-filling exclusive content and community at OprahDaily.com and watch the State of Weight Life You Want class on O Daily Here Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure you Follow the show so you’ll be the first to get each episode!  ____ Get ready for an inspiring, heartfelt and unprecedented conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! Jamie and Oprah dive deep into her life lessons, personal challenges, and journey toward self-acceptance and empowerment, despite extreme public scrutiny around her weight struggles throughout her incredible career (that continue to this day). She’s known as the most influential and powerful woman in the world, a queen of all media, America's first black female billionaire, a Titan, icon, living legend, the woman who's inspired multiple generations in their living rooms. But ultimately, Oprah has had to overcome shame and guilt, embrace her worth, and trust in a power greater than herself – and her tearful, powerful lessons in this episode spark real-time revelations for Jamie, and the odds are they will for you too!  Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, sign up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here for the podcast episode page. Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube. Chapters: [5:36] The State of Weight: Challenging Weight Loss Stigmas [14:05] Revelations About How Your Weight is Not Your Fault [20:32] Modern Medical Insights and Revelations [29:23] Overcoming Personal and Public Judgment and Shame [34:57] Oprah's Letter to Her Younger Self [47:59] How to Discover Your Purpose and Live The Dream for Your Life It’s such an honor to share this podcast with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. ____ Follow me here:  Instagram   TikTok Facebook Website ____ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  ____ Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure you Follow the show so you’ll be the first to get each episode!  ____ Welcome To The Jamie Kern Lima Show! You Belong Here!  Imagine. . .overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you were born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show! In this deeply personal episode, it’s YOU and ME, together! And if you’ve ever doubted you’re enough or wondered if your dreams are possible…then this episode is for you!  I share the story, behind the story, of how I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too, plus some of the tactical tools and lessons you can apply to your life right now! If self-doubt has already cost you too much in your life, it’s time to change that together!  I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you!  Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here for the podcast episode page. Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube. Chapters: 0:00 Welcome to The Jamie Kern Lima Show! 6:20 My HUGE Season Of Setbacks And Self-Doubts That Led To IT Cosmetics 10:44 Moments Of Grace And Finding Your Why 23:25 How to silence the NOs and trust your KNOWing 30:58 - Know Your Why, then Fly Girl Fly  52:16 Inauthenticity Guarantees Failure Every Time 1:07:38 How To Reframe Rejection 1:10:18 Rejection Is God’s Protection It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. ____ Follow me here:  Instagram   TikTok Facebook Website Looking for my books on Amazon? Here they are!  WORTHY Believe IT
Get Ready to Believe In YOU! Welcome to the Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!
Comments (9)

King David

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Sep 30th
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Jessie Ross

I absolutely love The Jamie Kern Lima Show! Jamie's authenticity and insightful conversations are truly inspiring. https://sites.google.com/view/custom-pizza-boxes-uk/home Each episode offers a perfect blend of practical advice and motivational stories, making it a must-listen for anyone looking to achieve their best self. Jamie's genuine passion and energy shine through in every episode, and I always come away feeling uplifted and empowered. Highly recommend to anyone who wants to grow personally and professionally!

Sep 15th
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Mona Peterson

I’m absolutely hooked on The Jamie Kern Lima Show! Jamie’s authenticity and wisdom shine through in every episode, making it not just a podcast but a true inspiration. Her ability to blend personal stories with actionable advice is unmatched, and I always walk away feeling empowered and motivated. https://podcastaddict.com/podcast/branded-sleeves-shop/5230893

Aug 7th
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juana Witmore

I am absolutely loving The Jamie Kern Lima Show! Jamie's journey from a struggling waitress to a billion-dollar entrepreneur is truly inspiring. Her passion for helping others overcome self-doubt and embrace their true potential shines through in every episode. https://docs.google.com/spreadsheets/d/1eF9dyDkPl_CcuzqizCmud6PW09VU1XhRw-gNJcb_L5s/edit?gid=0#gid=0

Aug 6th
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Jessie Ross

I absolutely loved the latest episode of The Jamie Kern Lima Show! Jamie’s ability to delve into personal stories and provide actionable insights is truly inspiring. Her genuine approach and practical advice on navigating challenges in both personal and professional life always leave me feeling motivated and empowered. https://www.iheart.com/podcast/269-paper-bagify-200049284/

Aug 3rd
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Mona Peterson

I absolutely loved this episode of The Jamie Kern Lima Show! Jamie's insightful conversation with her guest was both inspiring and motivating. The way she delves into personal stories and practical advice really resonates, and it’s clear that her passion for empowering others shines through. https://docs.google.com/spreadsheets/d/1Ya8-tnp1YkifVbLJFS5Anlm1hOFbwM8qoom7QMBWm3Q/edit?gid=0#gid=0

Jul 30th
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Mona Peterson

I just finished listening to 'The Jamie Kern Lima Show,' and I have to say, the episode was incredibly inspiring. Jamie's insights on embracing authenticity and turning personal challenges into triumphs are truly empowering. https://hubhopper.com/episode/deli-paper-in-culinary-arts-enhancing-food-presentation-1721058861/32634081

Jul 30th
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Nanciacharlostin

i think I would love this podcast 🥹🫶🏽💗

Jul 13th
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Sabrina S

Jamie is an inspiration! I’m excited to follow their journey!

Jun 27th
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