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The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “The Let Them Theory,” has given her readers a fresh perspective for navigating disappointment, rejection and uncertainty in life.On this week’s “Modern Love,” Robbins shares fives tips for letting go of control, and explains how these transformed her marriage and her relationship with her kids. She also reads a Modern Love essay, "You Have to Let Go to Move On,” about a woman who finally learns that real love doesn’t come from holding on tighter.For more Modern Love, search for the show wherever you get your podcasts. New episodes every Wednesday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

The couple, successful artists married for 45 years, reflect on their newfound TikTok fame.Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

From the moment President Trump and Republicans took control of Washington this year, they set out to turn their longtime threats against public media, which they see as biased, into action.Now, a piece of Republican legislation would cut more than a billion dollars from the Corporation for Public Broadcasting, which finances PBS and NPR.As the bill makes its way through Congress, those who work in public media are warning that radio stations in red, rural and Republican America will feel the deepest impact.Guests: Jessica Cheung, a senior audio producer at The New York TimesTom Abbott, the general manager of KFSK-FM in Petersburg, Alaska Background reading: Some Republican senators voiced concern over the House-passed bill that would rescind money for NPR and PBS stations in their states.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo Credit: Ash Adams for The New York Times.Caption: The town of Petersburg, Alaska, voted for Donald Trump by an almost 2-to-1 margin in the last election. Now Republicans in Congress are trying to pass cuts that would defund the community’s radio station. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

After months of delaying his most extreme tariffs, President Trump is now threatening to revive the most aggressive version of his global trade war.America’s trading partners, investors and consumers are bracing for impact.The Times journalists Natalie Kitroeff, Ana Swanson, Maggie Haberman and Ben Casselman sit down to discuss what we can expect and what Mr. Trump’s endgame might be.Guest:Ana Swanson, who covers trade and international economics for The New York Times.Maggie Haberman, a White House correspondent for The New York Times.Ben Casselman, the chief economics correspondent for The New York Times.Background reading: Mr. Trump revived his trade war, threatening steep tariffs on allies unless they reach deals with the U.S.What is a trade deal? He takes an expansive view.The threatened tariffs aim to settle scores with countries, no matter their size.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Alyssa Schukar for The New York Times Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Rachel Abrams and Natalie Kitroeff officially join Michael Barbaro as co-hosts of the show. Welcome to the next chapter. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

When Taffy Brodesser-Akner became a writer, Mr. Lindenblatt, the father of one of her oldest friends, began asking to tell his story of survival during the Holocaust in one of the magazines or newspapers she wrote for. He took pride in telling his story, in making sure he fulfilled what he felt was the obligation of all Holocaust survivors, which was to remind the world what had happened to the Jews.His daughter Ilana knew it was a long shot but felt obligated to pass on the request — it was her father, after all. Taffy declined because after a life hearing about the Holocaust, she said, she was “all Holocausted out.”But, years later, when she learned of Mr. Lindenblatt’s imminent passing, Taffy asked herself what would become of stories like his if the generation of hers that was supposed to inherit them had taken the privilege that came with another generation’s survival and decided not to listen?So here it is, an old Jewish story about the Holocaust and a man who somehow survived the pernicious, organized and intentional genocide of the Jews. But right behind it, just two generations later, is another story, one about the children and grandchildren who have been so malformed by the stories that are their lineage that some of them made just as eager work of running from it, only to find themselves, same as anything you run from, having to deal with it anyway.  Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Sometime in the 1850s or ’60s, at a terrible moment in U.S. history, a strange man seemed to sprout, out of nowhere, into the rocky landscape between New York City and Hartford, Conn. The word “strange” hardly captures his strangeness. He was rough and hairy, and he wandered around on back roads, sleeping in caves. Above all, he refused to explain himself. As one newspaper put it: “He is a mystery, and a very greasy and ill-odored one.” Other papers referred to him as “the animal” or (just throwing up their hands) “this uncouth and unkempt ‘What is it?’”But the strangest thing about the stranger was his suit. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Today, millions of Americans will have the opportunity to see a rare total solar eclipse.Fred Espenak, a retired astrophysicist known as Mr. Eclipse, was so blown away by an eclipse he saw as a teenager that he dedicated his life to traveling the world and seeing as many as he could.Mr. Espenak discusses the eclipses that have punctuated and defined the most important moments in his life, and explains why these celestial phenomena are such a wonder to experience.Guest: Fred Espenak, a.k.a. “Mr. Eclipse,” a former NASA astrophysicist and lifelong eclipse chaser.Background reading: A total solar eclipse is coming. Here’s what you need to know.Millions of people making plans to be in the path of the solar eclipse on Monday know it will be awe-inspiring. What is that feeling?The eclipse that ended a war and shook the gods forever.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Jeanna Smialek, who covers the U.S. economy for The Times, will be 33 in a few weeks; she is part of a cohort born in 1990 and 1991 that makes up the peak of America’s population.At every life stage, that microgeneration has stretched a system that was often too small to accommodate it, leaving its members — so-called peak millennials — with outsize economic power but also a fight to get ahead.Guest: Jeanna Smialek, a U.S. economy correspondent for The New York Times.Background reading: When millennials gripe that they get blamed for everything, the accusers might actually be onto something.Millennials have the children, but boomers have the houses.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Fifty years ago, eight Americans set off for South America to climb Aconcagua, one of the world’s mightiest mountains. Things quickly went wrong. Two climbers died. Their bodies were left behind.Here is what was certain: A woman from Denver, maybe the most accomplished climber in the group, had last been seen alive on the glacier. A man from Texas, part of the recent Apollo missions to the moon, lay frozen nearby.There were contradictory statements from survivors and a hasty departure. There was a judge who demanded an investigation into possible foul play. There were three years of summit-scratching searches to find and retrieve the bodies.Now, decades later, a camera belonging to one of the deceased climbers has emerged from a receding glacier near the summit and one of mountaineering’s most enduring mysteries has been given air and light.This story was recorded by Audm. To hear more audio stories from publications like The New York Times, download Audm for iPhone or Android. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

It was meant to mark the start of their lives out of college, but the adventure quickly turned into a nightmare. Beginning with what seemed to be a lucky whale sighting, three friends set out on a sea-kayaking trip through Glacier Bay National Park in Alaska, watching out for bears, and having a good time, when tragedy struck.In recounting the days preceding and following the accident, which seriously injured one of his friends, the Times journalist Jon Mooallem explains how he was forced to reckon with his fears. Detailing the incident’s surprising repercussions, he muses on the importance of overcoming one’s fears, and finding poetry in life’s darkest moments.This story was written by Jon Mooallem. To hear more audio stories from publications like The New York Times, download Audm for iPhone or Android. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

On June 24, 2015, Dawn Dorland, an essayist and aspiring novelist, did perhaps the kindest, most consequential thing she might ever do in her life. She donated one of her kidneys — and elected to do it in a slightly unusual and particularly altruistic way. As a so-called nondirected donation, her kidney was not meant for anyone in particular, but for a recipient who may otherwise have no other living donor.Several weeks before the surgery, Ms. Dorland decided to share her truth with others. She started a private Facebook group, inviting family and friends, including some fellow writers from GrubStreet, the Boston writing center where she had spent many years learning her craft.After her surgery, she posted something to her group: a heartfelt letter she’d written to the final recipient of the surgical chain, whoever they may be. Ms. Dorland noticed some people she’d invited into the group hadn’t seemed to react to any of her posts. On July 20, she wrote an email to one of them: a writer named Sonya Larson.A year later, Ms. Dorland learned that Ms. Larson had written a story about a woman who received a kidney. Ms. Larson told Ms. Dorland that it was “partially inspired” by how her imagination took off after learning of Ms. Dorland’s donation.Art often draws inspiration from life — but what happens when it’s your life?This story was recorded by Audm. To hear more audio stories from publications like The New York Times, download Audm for iPhone or Android. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Before the Arab Spring, Seif al-Islam el-Qaddafi, the second son of the Libyan dictator Col. Muammar el-Qaddafi, was establishing himself as a serious figure internationally. Then, the Arab Spring came to Libya.His father and brothers were killed and Seif himself was captured by rebels and taken to the western mountains of Libya.For years, rumors have surrounded the fate of Seif. Now he has re-emerged, touting political ambitions, but where has he been and what has he learned?Guest: Robert F. Worth, a contributor to The New York Times Magazine. Love listening to New York Times podcasts? Help us test a new audio product in beta and give us your thoughts to shape what it becomes. Visit nytimes.com/audio to join the beta.Sign up here to get The Daily in your inbox each morning. And for an exclusive look at how the biggest stories on our show come together, subscribe to our newsletter. Background reading: In his first meeting with a foreign journalist in a decade, Seif al-Islam Qaddafi described his years in captivity — and hinted at a bid for Libya’s presidency.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Soon, you’ll need a subscription to keep full access to this show, and to other New York Times podcasts, on Apple Podcasts and Spotify. Don’t miss out on exploring all of our shows, featuring everything from politics to pop culture. Subscribe today at nytimes.com/podcasts.

Chicago is in the midst of a crime wave — but there is also a question about whether police officers will show up for work.That’s because of a showdown between the mayor, Lori Lightfoot, and the police union over a coronavirus vaccine mandate.Some 30,000 city workers are subject to the mandate, but no group has expressed more discontent than the police.Guest: Julie Bosman, the Chicago bureau chief for The New York Times. Love listening to New York Times podcasts? Help us test a new audio product in beta and give us your thoughts to shape what it becomes. Visit nytimes.com/audio to join the beta.Sign up here to get The Daily in your inbox each morning. And for an exclusive look at how the biggest stories on our show come together, subscribe to our newsletter. Background reading: The clash over coronavirus shots in Chicago intensified last week, when the city filed a complaint against the police union.Across the United States, there is friction between city governments and law enforcement unions over vaccinations. For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Soon, you’ll need a subscription to keep full access to this show, and to other New York Times podcasts, on Apple Podcasts and Spotify. Don’t miss out on exploring all of our shows, featuring everything from politics to pop culture. Subscribe today at nytimes.com/podcasts.

The Clean Electricity Program has been at the heart of President Biden’s climate agenda since he took office.But passage was always going to come down to a single senator: Joe Manchin of West Virginia.With Mr. Manchin’s support now extremely unlikely, where does that leave American climate policy?Guest: Coral Davenport, a correspondent covering energy and environmental policy for The New York Times. Love listening to New York Times podcasts? Help us test a new audio product in beta and give us your thoughts to shape what it becomes. Visit nytimes.com/audio to join the beta.Sign up here to get The Daily in your inbox each morning. And for an exclusive look at how the biggest stories on our show come together, subscribe to our newsletter. Background reading: Senator Joe Manchin, a Democrat from coal-rich West Virginia, has told the White House that he is firmly against one of the most powerful parts of President Biden’s climate agenda.Faced with the likely demise of the program, the White House and outraged lawmakers are scrambling to find alternatives.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Soon, you’ll need a subscription to keep full access to this show, and to other New York Times podcasts, on Apple Podcasts and Spotify. Don’t miss out on exploring all of our shows, featuring everything from politics to pop culture. Subscribe today at nytimes.com/podcasts.

Colin Powell, who in four decades of public service helped shape U.S. national security, died on Monday. He was 84.Despite a stellar career, Mr. Powell had expressed a fear that he would be remembered for a single event: his role in leading his country to war in Iraq.We look back on the achievements and setbacks of a trailblazing life. Guest: Robert Draper, writer for The New York Times Magazine and author of “To Start a War: How the Bush Administration Took America into Iraq.”Love listening to New York Times podcasts? Help us test a new audio product in beta and give us your thoughts to shape what it becomes. Visit nytimes.com/audio to join the beta.Sign up here to get The Daily in your inbox each morning. And for an exclusive look at how the biggest stories on our show come together, subscribe to our newsletter. Background reading: Colin Powell was emblematic of the ability of minorities to use the military as a ladder of opportunity — one that eventually led him to the highest levels of government. He died of complications of Covid-19, his family said.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Soon, you’ll need a subscription to keep full access to this show, and to other New York Times podcasts, on Apple Podcasts and Spotify. Don’t miss out on exploring all of our shows, featuring everything from politics to pop culture. Subscribe today at nytimes.com/podcasts.

In 2020, Virginia epitomized the way in which Democrats took the White House and Congress — by turning moderate and swing counties.But President Biden’s poll numbers have been waning, and in the coming race for governor, Republicans see an opportunity.Guest: Lisa Lerer, a national political correspondent for The New York Times. Love listening to New York Times podcasts? Help us test a new audio product in beta and give us your thoughts to shape what it becomes. Visit nytimes.com/audio to join the beta.Sign up here to get The Daily in your inbox each morning. And for an exclusive look at how the biggest stories on our show come together, subscribe to our newsletter. Background reading: Republicans in Virginia are saying what their nominee for governor, Glenn Youngkin, will not: The governor’s race is a proxy for Donald Trump’s grievances.Though Virginia is getting bluer, the former governor Terry McAuliffe is straining to motivate Democratic voters for his comeback attempt.After months of closed classrooms and lost learning time, Republicans are making schools the focus of their final push.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Soon, you’ll need a subscription to keep full access to this show, and to other New York Times podcasts, on Apple Podcasts and Spotify. Don’t miss out on exploring all of our shows, featuring everything from politics to pop culture. Subscribe today at nytimes.com/podcasts.

When the Hirshhorn Museum told Laurie Anderson that it wanted to put on a big, lavish retrospective of her work, she said no.For one thing, she was busy and has been for roughly 50 years. Over the course of her incessant career, Ms. Anderson has done just about everything a creative person can do. She helped design an Olympics opening ceremony, served as the official artist in residence for NASA, made an opera out of “Moby-Dick” and played a concert for dogs at the Sydney Opera House. And she is still going.On top of all this, Ms. Anderson had philosophical qualms about a retrospective. She is 74, which seems like a very normal age to stop and look back, and yet she seems determined, at all times, to keep moving forward.This story was written by Sam Anderson and recorded by Audm. To hear more audio stories from publications like The New York Times, download Audm for iPhone or Android. Soon, you’ll need a subscription to keep full access to this show, and to other New York Times podcasts, on Apple Podcasts and Spotify. Don’t miss out on exploring all of our shows, featuring everything from politics to pop culture. Subscribe today at nytimes.com/podcasts.

Throughout the pandemic, businesses of all sizes have faced delays, product shortages and rising costs linked to disruptions in the global supply chain. Consumers have been confronted with an experience rare in modern times: no stock available, and no idea when it will come in.Our correspondent, Peter Goodman, went to one of the largest ports in the United States to witness the crisis up close. In this episode, he explains why this economic havoc might not be temporary — and could require a substantial refashioning of the world’s shipping infrastructure.Guest: Peter Goodman, a global economics correspondent for The New York Times.Love listening to New York Times podcasts? Help us test a new audio product in beta and give us your thoughts to shape what it becomes. Visit nytimes.com/audio to join the beta.Sign up here to get The Daily in your inbox each morning. And for an exclusive look at how the biggest stories on our show come together, subscribe to our newsletter. Background reading: An enduring traffic jam at the Port of Savannah reveals why the chaos in global shipping is likely to persist.This week, President Biden announced that major ports and companies, including Walmart, UPS and FedEx, would expand their working hours as his administration struggles to relieve growing backlogs in the global supply chains.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Soon, you’ll need a subscription to keep full access to this show, and to other New York Times podcasts, on Apple Podcasts and Spotify. Don’t miss out on exploring all of our shows, featuring everything from politics to pop culture. Subscribe today at nytimes.com/podcasts.

This episode contains strong language and descriptions of violence.A Times investigation has uncovered extraordinary levels of violence and lawlessness inside Rikers, New York City’s main jail complex. In this episode, we hear about one man’s recent experience there and ask why detainees in some buildings now have near-total control over entire units.Guest: Jan Ransom, an investigative reporter for The Times focusing on criminal justice issues, spoke with Richard Brown, a man detained at Rikers.Love listening to New York Times podcasts? Help us test a new audio product in beta and give us your thoughts to shape what it becomes. Visit nytimes.com/audio to join the beta.Sign up here to get The Daily in your inbox each morning. And for an exclusive look at how the biggest stories on our show come together, subscribe to our newsletter. Background reading: Here’s more reporting on how a staffing emergency has disrupted basic functions of the jail system, giving detainees at the Rikers Island jail complex free rein inside.Now, amid the chaos, women and transgender people are expected to be transferred.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Soon, you’ll need a subscription to keep full access to this show, and to other New York Times podcasts, on Apple Podcasts and Spotify. Don’t miss out on exploring all of our shows, featuring everything from politics to pop culture. Subscribe today at nytimes.com/podcasts.