Tubby
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Tubby

Author: Left of Dial Media

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A self-help podcast for those of us who can't help ourselves.



Have you ever looked in the mirror and felt uncomfortable with your body—too chunky, bloated, tubby, or just not yourself? You’re not alone.



Iconoclastic filmmaker, podcaster, and noted curmudgeon Alan Zweig has built a career diving into the messy parts of life—obsession, insecurity, loneliness—and speaking the truths most of us avoid. But there’s one subject he’s wrestled with silently for years: his weight.



Tubby takes an unflinching, funny, and deeply human look at what it means to live in a body that feels too big—or never feels good enough. Each episode, Alan talks with friends, special guests, and occasional experts about weight struggles, body image issues, health, diet culture, self-esteem, and the reality of living fat. Sometimes sad, often hilarious, and always real, it’s a podcast for anyone who wants honest conversations about what it means to feel at home (or not) in your own skin.


Hosted on Acast. See acast.com/privacy for more information.

5 Episodes
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Starved for the Touch

Starved for the Touch

2025-10-0929:18

Alan became friends with Jeremy on Facebook where they bonded over their individual struggles with weight. In their first face to face meeting, they pull no punches, talking candidly about the need for human connection, emotional eating, and Jeremy's failed attempt to audition for The Biggest Loser.We want to hear from you. Share your story, your thoughts on tubbiness, or let us know what you thought about this episode. Send us an email at tubby@leftofdialmedia.com or leave us a voicemail at https://www.speakpipe.com/Tubby.Follow Tubby on Instagram @leftofdial_mediaFollow Alan on Substack.Tubby is hosted by Alan Zweig (@alan.robert.irwin) and produced by Kevin Sexton (@soundofsexton). Our Executive Producer is Alan Black (@alanpaulblack). Our podcast artwork was illustrated by Brett Lamb (brettlamb.com). Original Scoring by Michael Zweig (@zweig_michael). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc. Alan's new film Love, Harold is the Centrepiece Feature at the Rendezvous With Madness Film Festival. It will have its Ontario premiere in Toronto on October 24. Get your tickets here. Hosted on Acast. See acast.com/privacy for more information.
In the debut episode of Tubby, Alan finds a kindred spirit in podcaster Alex Goldman (Hyperfixed, Reply All). They share their experience with self-loathing, rationalizing away exercise, dating as a fat guy, and hotel mirrors. Alan asks the tough question - is it better to lose weight or figure out how to find happiness in your body?Check out Alex Goldman's podcast Hyperfixed.Follow Tubby on Instagram @leftofdial_mediaFollow Alan on Substack.We want to hear from you. Share your story, your thoughts on tubbiness, or let us know what you thought about this episode. Send us an email at tubby@leftofdialmedia.com or leave us a voicemail at https://www.speakpipe.com/Tubby.Tubby is hosted by Alan Zweig (@alan.robert.irwin) and produced by Kevin Sexton (@soundofsexton). Our Executive Producer is Alan Black (@alanpaulblack). Our podcast artwork was illustrated by Brett Lamb (brettlamb.com). Original Scoring by Michael Zweig (@zweig_michael). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.  Hosted on Acast. See acast.com/privacy for more information.
Alan invites Shane O'Neill, the writer of The Washington Post's Style Memo, to find out whether or not it's possible to be fat and stylish? They discuss suffering for beauty, shopping with your mother, and question if Shane is fat enough to be a bear.  Shane is always very entertaining on Instagram @shaneislandFollow Tubby on Instagram @leftofdial_mediaFollow Alan on Substack.We want to hear from you. Share your story, your thoughts on tubbiness, or let us know what you thought about this episode. Send us an email at tubby@leftofdialmedia.com or leave us a voicemail at https://www.speakpipe.com/Tubby.Tubby is hosted by Alan Zweig (@alan.robert.irwin) and produced by Kevin Sexton (@soundofsexton). Our Executive Producer is Alan Black (@alanpaulblack). Our podcast artwork was illustrated by Brett Lamb (brettlamb.com). Original Scoring by Michael Zweig (@zweig_michael). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc.  Hosted on Acast. See acast.com/privacy for more information.
Being fat has been the great challenge of Alan's life. He's spent decades hiding from it. He's not hiding from it any more.Tubby premieres Thursday, September 25. Hosted on Acast. See acast.com/privacy for more information.
What should we call the show?The first episode of Tubby premieres Thursday, September 25, 2025. Hosted on Acast. See acast.com/privacy for more information.
Comments (1)

Kathy Botlar

Wow, Tubby hit me. Alan’s willingness to talk openly about weight, body image, and the uncomfortable parts of feeling “not enough” is rare and needed. I especially appreciated the episode with Alex Goldman — the mirror, the self-doubt, the question of whether happiness comes from change or acceptance. I’ve also been exploring vulnerability and self-acceptance on my site: https://tmagistv.com/ . Thanks for this podcast — it feels like a place where people can show up messy and real.

Oct 6th
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