Author: Dear MediaSubscribed: 186Played: 1,775
Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self.
Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way.
As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
Dr. Will Cole On Trauma & Gut Health Connection, Healing Leaky Gut & Inflammation, US VS European Diet, Keto, And Setting Boundaries W/ Technology
Dr. Mindy Pelz On The Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing.
Arielle Lorre On Hitting Rock Bottom, Overcoming Addiction, Fitness, Eating Disorders, Transcendental Meditation & Trauma
The Story Of Bloom Nutrition, Building Your Dream Life, Financial Success, Grit, Failures & Sacrifice W/ Mari & Greg
Ben Greenfield On Sleep Health, Cortisol, Walking Pace, Red Light, Carbs, Grounding, Hot/Cold Therapy, Meditation, Parenting and The Power Of Spirituality
Sofia Franklyn on Childhood Trauma, Mormonism, Healing From Cancel Culture, Therapy, Insomnia and Partying in NYC
The Food Therapist On Tips For Mindful Eating, Ozempic, Exposing Seed Oils, Food For Fertility, and Macro Tracking W/ Shira Barlow MS, RD
Working In Hollywood, Binge Eating, Fat Camp & Learning To Love Yourself with My Assistant Fiona Attix Pt. 1
Being A Woman In Business, Shark Tank, Negotiating, Misogyny & Work Life Balance w/ DEUX Founder Sabeena Ladha
Liver King Gets Vulnerable: Steroid Use, Mental Health, Psychedelics & Healing From Trauma
Greg LaVecchia On Paving Your Own Lane, Bodybuilding, Entrepreneurship, and Working With Your Wife
How I Saved My Own Life, Borderline Personality Disorder, Childhood Trauma & My Transformation
COMING SOON: Pursuit of Wellness
what is the name of Dr Mindys app?