"I Hit Rock Bottom" (feat. Chase Chrisley)
Digest
This podcast delves into the complexities of addiction recovery, mental health, and family dynamics. Hosts Savannah and Chase reflect on personal struggles, including Chase's journey with alcohol addiction, his experiences in rehab, and the transformative power of therapy. They discuss the impact of addiction on loved ones, the importance of self-preservation, and the potential genetic predispositions to addiction. The conversation also touches upon family relationships, sibling rivalry, and the development of a healthier seltzer product called "Roll Drop," inspired by Chase's sobriety journey. The episode emphasizes the importance of genuine connection, communication, and the ongoing process of healing and self-awareness.
Outlines

Reflections on the Past Year and Personal Journeys
The podcast begins with hosts Savannah and Chase reflecting on the past year and looking forward to 2026, discussing personal ups and downs. Chase shares his experience with acne scars and a laser treatment, linking it to stress and diet. They delve into past struggles, including Chase's issues with addiction, how they were perceived on their show, and the impact on their family. Chase details his evolving relationship with alcohol, from celebration to escape, and the self-destructive nature of his addiction. They revisit his appearance on a show, discussing his sobriety claims amidst a dark period and his physical and emotional deterioration. Savannah explains her method of emotional self-preservation, while Chase reflects on preparing for his own death. Savannah highlights the pain of loved ones enduring an addict's actions.

Understanding Addiction, Sobriety, and Coping Mechanisms
Chase describes his experience with alcohol, noting a lack of an "off switch" rather than cravings, and discusses the possibility of a genetic predisposition to addiction, contrasting it with Savannah's ability to moderate. An advertisement for LG Gram laptops and Windows 11 is featured. Chase expresses frustration about his mugshot being shown, feeling it was re-traumatizing, while Savannah emphasizes living one's truth. Savannah acknowledges Chase's good heart but explains how addiction leads to selfishness, and Chase admits to being a different person during his addiction, crediting therapy for self-awareness. Chase describes breaking down in therapy, realizing the extent of his past actions, and the difficulty of self-forgiveness. Savannah recounts an incident where Chase was acting out, and Chase attributes his actions to intoxication. Chase describes alcohol's duality, turning him into either a happy person or a "monster."

Recovery, Family Support, and Product Launch
Chase reveals he went to rehab and discusses the challenges of maintaining sobriety. He explains his strategy for staying sober by avoiding negative influences and surrounding himself with supportive people. The conversation shifts to family dynamics, including Chase's relationship with his father and their shared workout routine, alongside playful sibling rivalry. A lighthearted argument about fitness and body image leads to a discussion about family criticism. Savannah expresses pride in Chase's recovery and apologizes for past harsh words. They discuss how the return of humor signifies recovery and self-awareness. Chase expresses excitement about the launch of a new seltzer product, "Roll Drop," a healthier alternative with natural ingredients.

The Transformative Power of Therapy and Family Connections
Chase recounts his intensive therapy experience, which helped him confront buried issues and significantly change his life. Savannah suggests Chase consider a brain scan to assess brain function and potential damage reversal. Savannah shares a humorous anecdote from Thanksgiving illustrating addiction's effects. They discuss their lively family group chat and Chloe's decision to leave it. Chase addresses Savannah's claim about him "fumbling" billionaires and they playfully discuss future aspirations. Savannah shares a text exchange about future plans, contrasting different experiences based on support offered. They discuss appreciating finer things and family dynamics, with Savannah noting Chloe's independent nature. Chase recounts an impressive display of his father's strength.

Key Learnings, Rebuilding Connections, and Future Wishes
Chase shares his key learnings from the past year: maintaining faith, remembering past struggles as a reminder to stay sober, and gratitude for improved relationships. Savannah expresses her love for Chase and her intention to rebuild their connection. Chase playfully questions what there is not to like about him. Chase expresses frustration over Savannah's lack of response to texts, providing evidence, while Savannah defends herself. Both express a desire to let go of anger and resentment. The conversation touches on genuine kindness versus backhanded comments. A humorous exchange occurs about jeans and waistlines. The hosts exchange "I love yous" and wish each other a happy 2026, reflecting on their positive trajectory. The podcast concludes with music and an advertisement for Pluto TV.
Keywords
Addiction Recovery
The process of overcoming substance abuse and dependency, involving therapy, support groups, and lifestyle changes to maintain sobriety and improve well-being.
Mental Health
A state of emotional, psychological, and social well-being that affects how we think, feel, and act, crucial at every stage of life.
Family Dynamics
Patterns of interaction and relationships within a family unit, including communication styles, roles, and boundaries, influencing support and growth.
Sobriety
The state of abstaining from addictive substances, particularly alcohol, requiring commitment, support systems, and lifestyle adjustments.
Self-Preservation
Behaviors and strategies to protect oneself from harm, stress, or emotional distress, including setting boundaries and emotional detachment.
Therapy
A process of treatment for mental health conditions or emotional difficulties, helping individuals understand thoughts, feelings, and behaviors to develop healthier coping mechanisms.
Genetic Predisposition
An increased likelihood of developing a condition based on genetic makeup, influencing addiction risk alongside environmental and social factors.
Healthy Alternatives
Products or choices that offer a healthier option compared to traditional or less beneficial alternatives, such as low-sugar beverages.
Sibling Rivalry
Competition or antagonism between siblings, often playful, related to attention, affection, or perceived favoritism from parents.
Communication
The process of exchanging information, thoughts, and feelings, essential for maintaining healthy relationships and resolving conflicts.
Q&A
What are some of the key lessons Chase learned in the past year that he plans to carry into the new year?
Chase emphasizes the importance of his faith, remembering the severity of his past struggles as a constant reminder to stay sober, and being deeply appreciative of the improved state of his relationships. He aims to be the best version of himself daily.
How did therapy impact Chase's recovery journey?
Chase found therapy to be life-changing. It allowed him to confront buried issues from his past, including the impact of his parents' absence, and address underlying problems affecting his decisions, relationships, and behavior.
What is "Roll Drop" and why was it an important project for Chase?
"Roll Drop" is a seltzer product that Chase helped develop. It was inspired by his sobriety journey, aiming to provide a healthier alternative to sugary drinks like soda and alcohol, with natural ingredients, low sugar, and low calories.
How does Chase manage to stay sober when facing difficult times?
Chase focuses on avoiding negative influences, surrounding himself with supportive people, and prioritizing family and personal activities. He emphasizes that sobriety is no longer an option but a necessity.
What is the significance of the "Gold Drop" product in relation to Chase's sobriety?
"Gold Drop" is significant because it represents something Chase created and stands behind, aligning with his sober lifestyle. Its improved taste and healthier profile make it a positive alternative he can promote.
What humorous anecdote illustrates the effects of Chase's past struggles with addiction?
At a Thanksgiving dinner, Chase asked a cousin about her dog, unaware that the dog had passed away two years prior. This moment, while embarrassing for Chase, caused his family to erupt in laughter, highlighting the cognitive effects of his past addiction.
What are Savannah and Chase's views on their father's affection and sibling dynamics?
Savannah and Chase engage in a playful argument about who their father loves more. Chase feels his father prioritizes Savannah because she "needs him the most," while Savannah believes her father is more responsive to her calls.
What advice does Savannah give Chase regarding his recovery and brain health?
Savannah suggests Chase consider a brain scan with Dr. Aiman to assess his brain function and identify areas affected by drugs and alcohol. She believes this could help in his recovery and potentially reverse some damage.
Show Notes
In this episode of Unlocked, Savannah Chrisley sits down with her brother, Chase Chrisley, for one of their most honest conversations yet. What starts with sibling banter and jokes about laser treatments quickly turns into a raw look at the last few years their family has walked through together.
Chase opens up about his struggles with alcohol, hitting rock bottom, going to rehab, and what sobriety has taught him about himself, accountability, and rebuilding trust. Savannah shares what it was like loving someone through addiction, setting boundaries, and navigating her own healing along the way. It is candid, messy, emotional, and very Chrisley, with plenty of laughs woven in between the hard truths.
They talk about family dynamics, forgiveness, therapy, growth, and why choosing better does not mean pretending the past did not happen. This episode is a reminder that healing is not linear, growth takes time, and sometimes the most important conversations are the ones you have with the people who know you best.
Don't forget to like, subscribe, and hit the notification bell to stay updated on all our latest episodes!
LET'S BE SOCIAL:
Follow Savannah Chrisley:
Insta: (https://www.instagram.com/SavannahChrisley)
TikTok: (https://www.tiktok.com/@SavannahChrisley)
X: (https://www.x.com/_itssavannah_)
Follow Chase Chrisley:
Insta: (https://www.instagram.com/chasechrisley/)
TikTok: (https://www.tiktok.com/@chasemadisonchrisley)
Follow The Unlocked Podcast:
Insta: (https://www.instagram.com/UnlockedWithSavannah)
TikTok: (https://www.tiktok.com/@UnlockedWithSav)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.




