![[VIDEO] Take That First Step](https://s3.castbox.fm/94/f2/c4/7b36d75a0d0af94a33271f6a90a3cbdd9e_scaled_v1_400.jpg "[VIDEO] Take That First Step")
[VIDEO] Take That First Step
Update: 2023-03-15
Description
When something happens to us that causes deep pain, we go into a state of survival. It’s not a good state to live in, but it is an important part of the process. The goal is not to to avoid survival mode, it’s to learn how to get out of it. You don’t deserve to survive, you deserve to LIVE.
Time Stamps:
Introduction to survival mode
0:00- 1:42
My experience in survival mode
1:44-3:58
Recognition
4:00- 4:53
Write out a list
4:45- 6:22
Face those fears
6:24- 8:42
Be a long term thinker
8:43- 10:25
Step out of your comfort zone
10:27- 12:12
Get rid of the victim mindset
12:13-12:55
Finding the strength within
12:57- 15:00
Allow yourself to feel
15:03- 17:29
Your choice
17:30-18:10
---
Support this podcast: https://podcasters.spotify.com/pod/show/kaitlin-reagan/support
Time Stamps:
Introduction to survival mode
0:00- 1:42
My experience in survival mode
1:44-3:58
Recognition
4:00- 4:53
Write out a list
4:45- 6:22
Face those fears
6:24- 8:42
Be a long term thinker
8:43- 10:25
Step out of your comfort zone
10:27- 12:12
Get rid of the victim mindset
12:13-12:55
Finding the strength within
12:57- 15:00
Allow yourself to feel
15:03- 17:29
Your choice
17:30-18:10
---
Support this podcast: https://podcasters.spotify.com/pod/show/kaitlin-reagan/support
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
