When I developed this show, I knew I wanted it to be a space to be inspired by people on the other side of change, but also give a glimpse into the lives of people navigating the change that comes with loss and hardship in real time. In this episode you'll meet LaKeya, a mother of 5, who is dealing with the loss of her husband and his father just seven months apart. In this episode she revisits the trauma, loss and life events she's experienced to date, to identify and unlearn the unhealthy ways she coped, and support her children through grieving the loss of their father and grandfather in a healthy way.

We’ll be working through my grief recovery workbook activities, given before 4-week sessions–whether that’s a 1:1, a group session or a session with a couple or family. Participants typically complete one activity before or during the first session, then we progress through additional activities week by week.

Let’s stay connected #emcees! All the ways to connect with me are on my Linktree, that’s: https://linktr.ee/marceiacork. Also, subscribe to get updates, live event announcements and any of the downloads mentioned in today’s show by going to marceiacork.com and entering your email address in the sign-up window.

Have you made a commitment to change or self-care for 2023? Join my free #DifferentBetterMore Challenge! Free community and accountability all year as you navigate change, heal from loss, and get support to meet your 2023 goals. What will you do differently, better or more of? Get access at: https://bit.ly/dbmcommunity.

This episode was sponsored by BetterHelp. Go to https://betterhelp.com/cwords for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored

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