#1: What I learned after my addiction to pain pills + How to set SMART goals
Today’s show is episode one of our first season. The topic of this episode is: Blow Up What You’ve Built. You’ll learn from both Mathew and Chris about moments in their lives related to this topic. In this episode, you will also find:
- Chris shares a story related to his son’s birth and how he almost missed it due to the premiere of Extreme Weight Loss
- Mathews asks Chris: What’s the secret to staying chiseled?
- Chris talks about that one-time Howard Stern talked about Mathew
- A mini masterclass on setting SMART goals
**Disclaimer, we are not doctors. Everything shared on this episode is not professional advice but shared experience.
Thanks for checking out our podcast and please don’t forget to follow along on Instagram at @ineededthatpodcast (We go live there each Wednesday)
Connect with Chris Powell, get links to his new app (coming soon) as well as products & speaking info at www.ChrisPowell.com
Connect with Mathew Blades, and bring him into speak at www.learnfrompeoplewholivedit.com
Bring movement to your company or school with Move 1 Million www.m1m.org