119: 12 Lies That Are Holding You Back (And What to Believe Instead)
2Digest
This podcast episode begins with a review of Beekeeper's Naturals saline and propolis nasal spray, followed by the core segment addressing 12 lies women often tell themselves that hinder their progress and happiness. These lies encompass time scarcity, dating limitations based on age, and the misconception that success precedes confidence. Each lie is challenged with counter-arguments and positive affirmations, emphasizing self-care, intuition, and building a supportive community. The episode also includes a brief advertisement for Skims' ultimate push-up bra. The podcast concludes by reiterating the importance of self-belief and encourages listeners to subscribe. Key themes include time expansion (the subjective experience of time), embracing one's "fullness," and reframing "failure" as a learning opportunity. The podcast advocates for outsourcing tasks to build a supportive team and challenges societal pressures related to age and achievement.
Outlines
Beekeeper's Naturals & 12 Limiting Beliefs
The podcast starts with a Beekeeper's Naturals product review, transitioning into the main segment: debunking 12 common lies women believe that hinder their success and happiness, offering counter-arguments and positive affirmations.
Skims Bra Advertisement
A brief advertisement for Skims' ultimate push-up bra.
Conclusion & Call to Action
The podcast concludes with a reiteration of the importance of self-belief and a call to action for listeners to subscribe.
Keywords
Propolis
A resinous mixture produced by honeybees, known for its antimicrobial and anti-inflammatory properties.
Time Expansion
The subjective experience of time speeding up or slowing down based on one's emotional state.
Late Bloomer
A person who achieves success later in life than is typical.
Feminine Energy
Qualities often associated with women, presented as a source of power.
Self-Doubt
Lack of confidence in one's abilities or worth.
Conscious Uncoupling
A mindful and respectful separation or divorce.
Outsourcing
Delegating tasks to improve efficiency and focus.
Limiting Beliefs
Negative thoughts that hinder personal growth.
Self-Belief
Confidence in one's abilities and worth.
Positive Affirmations
Repeating positive statements to improve self-esteem.
Q&A
What are some common lies women tell themselves that prevent them from achieving their goals?
The podcast identifies 12 lies, including believing they're running out of time or that success precedes confidence.
How can women overcome these limiting beliefs?
By challenging these lies with counter-arguments and positive affirmations, emphasizing self-care and building a supportive community.
What is the significance of "time expansion"?
When aligned with purpose, time feels expansive, allowing for more accomplishment and less stress.
How does the podcast redefine "failure"?
The podcast reframes "failure" as a learning opportunity and a stepping stone to growth.
Show Notes
We’ve all absorbed silent lies that shape how we see ourselves — and how small we play in life, love, and success. In this episode, I’m breaking down 12 beliefs that secretly hold women back (like “you’re running out of time” or “you’re too much”)… and giving you the truth, the mantra, and the mindset shift to reclaim your power.
Whether you’re navigating dating, career growth, self-worth, or a glow-up season — this is your reminder to stop playing by old rules and start trusting your timing, your energy, and your desires.
✨ Listen for the lie that’s been holding you back —
🖤 For more:
→ Courses + masterclasses: margaritanazarenko.com
→ Join my list for weekly mindset shifts: https://www.margaritanazarenko.com/emails
→ Instagram: @margaritanazarenko
—
Subscribe for more on feminine energy, self-worth, and Becoming Her.
Love you lots like jelly tots, xx Margarita
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Table of contents
United States
