128: Big vs. Small Decluttering Projects, My 2026 Goals, & Magnesium Lotion
Digest
Shannon Laco hosts "Pairing Down," a podcast focused on connection, support, and humanity. This episode covers listener questions on decluttering, emphasizing consistent progress over daily item counts. Shannon shares personal favorites like Orecchiette pasta and her 2026 goals, including podcast expansion and family life in Finland. Listener decluttering successes and a recommendation for magnesium lotion for sleep and stress relief are highlighted. The podcast aims to build community and combat isolation by encouraging empathy and love.
Outlines

Introduction to Pairing Down and Listener Engagement
Shannon Laco introduces the "Pairing Down" podcast, a weekly show fostering connection and support. The episode structure includes listener questions on decluttering and personal life, a listener's decluttering win, a recommendation, and final thoughts, all aimed at building community and encouraging empathy.

Decluttering Strategies and Personal Life Updates
This section delves into decluttering effectiveness, suggesting consistent, focused bursts are more beneficial than a single item daily. Shannon shares personal preferences for pasta shapes and outlines her 2026 goals, focusing on career advancements like launching more podcast episodes and writing a book proposal, alongside family aspirations such as settling in Finland and reading more chapter books.

Listener Successes, Recommendations, and Community Building
The podcast features listener decluttering achievements, like organizing a craft cabinet and selling items for profit. A listener recommends magnesium lotion for sleep and stress relief. Shannon explains the "chai chats" purpose is to build community, foster understanding, and combat social media isolation, urging listeners to engage with more empathy and love.
Keywords
Decluttering
The process of removing unnecessary items to create order and reduce mental clutter, leading to a more intentional living environment.
Intentional Living
A lifestyle focused on conscious decision-making and purposeful action aligned with values and goals, prioritizing what matters.
Community Building
Fostering connections and a sense of belonging among individuals to create a supportive environment where people feel understood.
Magnesium Lotion
A topical product containing magnesium, used for aiding sleep, reducing muscle soreness, and easing stress.
Q&A
Is it productive to declutter only one item a day?
While consistency is key, decluttering just one item a day might not be enough to counteract the items that enter a home daily. It's more effective to declutter multiple items in short, focused bursts.
What are Shannon Laco's goals for 2026?
Shannon's goals for 2026 include launching three "Pairing Down" episodes weekly, writing another book proposal, and family aspirations like helping her children settle in Finland and reading chapter books more consistently.
What are the benefits of magnesium lotion mentioned in the podcast?
Listeners recommended magnesium lotion for its potential benefits in aiding sleep, reducing muscle soreness, and easing stress, suggesting it as a helpful addition to a nighttime routine.
Show Notes
Welcome to the very first ever Chai Chat!! A 10-15 minute mini-episode each Thursday on the Paring Down podcast.
Each week follows this simple formula:
1. I answer a listener decluttering question
2. I answer a listener question about my own life
3. I share a listener decluttering win
4. I share a listener recommendation
5. I give some final thoughts
This week, I answer:
1. Is it productive to declutter one item a day, or does it have to be a big effort?
2. What are my goals for 2026? (And favorite shape of pasta?)
Listener recommendation of the week: Earthley Magnesium Lotion
PARING DOWN (SHANNON LEYKO):
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Weekly Newsletter: The L.E.S.S. Express
Substack: Blog & Additional Support (free trial!)
PARING DOWN RESOURCES:
Paring Down Newsletter: The L.E.S.S. Express
Free Decluttering Checklist
20 Decluttering Roadblocks (with specific advice for each)
10 Life-Changing Decluttering Hacks (free)
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