DiscoverParing Down: Realistic minimalism, decluttering, & intentional living130: The Underrated Power of Joy-Filled Stories with NYT Best-Selling Author, Katherine Center
130: The Underrated Power of Joy-Filled Stories with NYT Best-Selling Author, Katherine Center

130: The Underrated Power of Joy-Filled Stories with NYT Best-Selling Author, Katherine Center

Update: 2026-03-11
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This podcast episode features Shannon Laco's "Pairing Down" podcast, focusing on decluttering and designing a life around joy. Author Catherine Center joins to discuss her romance novels, emphasizing the importance of love stories for hope and personal growth. Center shares her journey into writing, the emotional engine of love stories, and the courage and joy found in vulnerability. The discussion delves into how struggle fosters wisdom, the writer's process for generating ideas, and personal growth through character experiences. Advertisements for MeUndies, HelloFresh, and Quince jeans are interspersed. The episode concludes with insights on writing "PG-13" romance, cultivating everyday joy, quick writerly questions, a preview of "The Shippers," and ways to connect with Catherine Center. The host also provides resources for intentional living.

Outlines

00:00:00
Introduction and Podcast Themes

The podcast begins with a personal anecdote about a stained sweatshirt, leading into a discussion about quality clothing from Thabletics. The host introduces her podcast, "Judging Megan," which focuses on human strength and resilience, and then introduces Shannon Laco's "Pairing Down" podcast, centered on decluttering and designing a life around joy and what truly matters.

00:02:00
Designing a Joyful Life with Catherine Center

Shannon Laco welcomes author Catherine Center to discuss her approach to designing a life filled with joy. Center, a favorite romance author, shares how her books aim to bring more joy into readers' lives and discusses her personal journey into writing romance novels, inspired by Nora Ephron and a transformative reading experience.

00:05:58
The Power and Purpose of Love Stories

Catherine Center elaborates on the significance of love stories, arguing they provide hope, joy, and a reminder of life's beauty. She explains how these narratives help characters learn essential human skills, making readers better people. The discussion addresses common misconceptions about love stories and Center's transition from literary fiction to romance, including her initial delightful experience reading a romance novel.

00:13:27
Emotional Core of Romance and Personal Growth

Center explains that while all stories rely on anticipation, romance novels uniquely harness "positively valenced anticipation," offering hope and a guaranteed happy ending. She discusses how love requires emotional courage, vulnerability, and trust, leading to profound joy. The conversation highlights struggle as a catalyst for wisdom and how fiction serves as a "virtual reality" for experiencing life's challenges.

00:26:21
Writing Process, Advertisements, and Personal Reflections

Catherine Center details her method for collecting story ideas by blending personal experiences with imagination. Advertisements for MeUndies, HelloFresh, and Quince jeans are featured. Center reflects on how writing about characters' struggles, such as forgiveness or body positivity, facilitates her own personal growth and learning.

00:39:43
Navigating Suffering and Writing "PG-13" Romance

Center shares a personal story about a loved one's serious illness, detailing her journey through worry, learning self-care, and finding resilience. She explains her choice to write "PG-13" romance novels, focusing on yearning and longing, partly due to her husband's work with middle school students.

00:51:59
Cultivating Joy and Writerly Insights

Center offers advice on cultivating joy in everyday life by noticing small moments, practicing "benefit finding," and engaging in kindness. She answers rapid-fire questions about her favorite book, most challenging work, and writing schedule, which involves focused retreats.

01:01:31
Book Preview, Connection, and Podcast Outro

Center provides an enthusiastic preview of her upcoming book, "The Shippers," highlighting its childhood friends-to-lovers trope and cruise setting. She shares how listeners can connect with her online and concludes with the podcast outro, encouraging listener engagement and offering resources for intentional living. Repeat advertisements for MeUndies, Thabletics, HelloFresh, and Quince jeans are included.

Keywords

Thabletics


High-quality, classic loungewear and casual clothing for a minimalist and sustainable wardrobe.

Judging Megan


Podcast exploring stories of human strength and resilience.

Pairing Down


Podcast and concept focused on decluttering and simplifying life for joy and personal goals.

Catherine Center


New York Times bestselling author of romance novels, known for themes of joy and personal growth.

Romance Novels


Fiction genre focused on romantic relationships, offering emotional comfort and escapism.

Emotional Courage


Bravery to be vulnerable and engage deeply in relationships despite potential hurt.

Benefit Finding


Identifying positive outcomes from difficult experiences for personal growth.

Positively Valenced Anticipation


The feeling of looking forward to positive events, characteristic of romance novels.

Virtual Reality for Human Life


Metaphor for how fiction allows vicarious experience and learning from diverse situations.

"The Shippers"


Catherine Center's upcoming book, a childhood friends-to-lovers romance set on a cruise ship.

Q&A

  • What is the core message of Catherine Center's author's note about love stories?

    Catherine Center believes that reading and believing in love stories is fundamentally good for individuals, offering hope in a cynical world and ultimately making people better by encouraging empathy and personal growth.

  • How do romance novels differ from other genres in terms of reader anticipation?

    Unlike genres that often rely on "negatively valenced anticipation" (dread of bad things), romance novels utilize "positively valenced anticipation," focusing on hopeful outcomes and guaranteeing a happy ending, which allows readers to relax and savor the journey.

  • Why does Catherine Center choose to write "PG-13" romance novels without explicit scenes?

    A primary reason is her husband's profession as a middle school teacher, making her mindful of a younger audience. She also focuses on the emotional aspects of love, such as yearning and longing, rather than explicit physical encounters.

  • How does Catherine Center approach writing about struggles and generating wisdom in her fiction?

    She believes struggle is a primary source of wisdom. By placing characters in challenging situations and allowing readers to vicariously experience these struggles through immersive fiction, she provides a "virtual reality" for learning and growth.

  • What is Catherine Center's personal strategy for cultivating joy in her life?

    She focuses on paying attention to good things, savoring positive moments, and actively generating joy through her writing and small acts of kindness. She views joy as often found in small, everyday "fireflies" rather than grand events.

  • How does Catherine Center structure her writing process?

    She doesn't write daily but works in focused bursts, often through writing retreats. This rhythm allows her to immerse herself in the story, then return with fresh eyes to revise and continue, ensuring a balanced and well-considered narrative.

Show Notes

How lucky are we?? Katherine Center, NYT Bestselling romance author, is joining us on this Good Stuff episode to talk about the importance of joy-filled stories.




We cover:




• Why exposing ourselves to positive stories can actually change the way we live


• The role of pain and struggle in developing joy


• Why Katherine chose to keep her romance novels PG-13


• The personal struggle Katherine put into one of her characters and how it shifted her view of herself




...and more!




PARING DOWN (SHANNON LEYKO):


Website: ⁠⁠www.shannonleyko.com⁠⁠


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Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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130: The Underrated Power of Joy-Filled Stories with NYT Best-Selling Author, Katherine Center

130: The Underrated Power of Joy-Filled Stories with NYT Best-Selling Author, Katherine Center

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