DiscoverBlack Girls Heal#159: Don't Text Them (Sit on Your F'ing Hands)
#159: Don't Text Them (Sit on Your F'ing Hands)

#159: Don't Text Them (Sit on Your F'ing Hands)

Update: 2022-10-111
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Description

In this episode, we're talking to anyone who is currently in a love addictive cycle and needs to pull back to reset and regain their sense of self.

This is not a full no contact episode, but just a challenge to pull back and not initiate for week to gain some clarity.


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#159: Don't Text Them (Sit on Your F'ing Hands)

#159: Don't Text Them (Sit on Your F'ing Hands)

Shena Lashey