#2: Why diet soda is a tool for weight loss + Are you the ”Fun Killer”?
Update: 2023-01-02
Description
Today’s show features an interview with Dr. Holly Wyatt. Chris and her met on the hit show, Extreme Weight Loss. Dr. Holly’s research has helped dispel a lot of diet myths, one of them being: diet sodas cause weight gain. We’ll take a deep dive into that myth as well as:
Thanks for checking out our podcast and please don’t forget to follow along on Instagram at @ineededthatpodcast (We go live there each Wednesday)
Connect with Chris Powell, get links to his new app (coming soon) as well as products & speaking info at www.ChrisPowell.com
Connect with Mathew Blades, and bring him into speak at www.learnfrompeoplewholivedit.com
Bring movement to your company or school with Move 1 Million www.m1m.org
- The difference between a public and private WHY?
- Our first “Ask Chris” segment about being new to the gym
- Mathew and Chris play, “Would you rather” and neither one agrees with the other.
- Mathew shares a fatherhood story and gets vulnerable on a couple of things he is working on with his boys.
Thanks for checking out our podcast and please don’t forget to follow along on Instagram at @ineededthatpodcast (We go live there each Wednesday)
Connect with Chris Powell, get links to his new app (coming soon) as well as products & speaking info at www.ChrisPowell.com
Connect with Mathew Blades, and bring him into speak at www.learnfrompeoplewholivedit.com
Bring movement to your company or school with Move 1 Million www.m1m.org
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