DiscoverRealfoodology214: Genetic Testing, GLP1s, Blocking Out Food Noise + Reverse Aging | Lindsey Lekhraj
214: Genetic Testing, GLP1s, Blocking Out Food Noise + Reverse Aging  | Lindsey Lekhraj

214: Genetic Testing, GLP1s, Blocking Out Food Noise + Reverse Aging | Lindsey Lekhraj

Update: 2024-09-243
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Welcome back to another episode of The Realfoodology Podcast! Today we’re exploring the world of epigenetic coaching, genetic testing, and the exciting realm of peptides. I had the pleasure of sitting down with Lindsay from Designer Genes Co., where we discuss what it means to be an epigenetic coach and the transformative insights that genetic testing can offer. We also cover peptides in detail, including GLP-1 and their potential benefits for various health issues. If you're curious about how peptides could impact your health journey, this episode is packed with valuable information you won’t want to miss!


Timestamps: 



  • 06:36 - Epigenetic coaching 

  • 11:10 - COMT & your body’s stress chemistry 

  • 15:54 - Body By Design DNA Testing 

  • 18:40 - BDNF 

  • 23:26 - Peptides overview 

  • 32:37 - Understanding the rise in peptide use 

  • 35:13 - Impacts of peptides 

  • 41:58 - Unpacking side effects and risks of GLP1s 

  • 48:58 - GLP1 dosing 

  • 51:58 - Triceptides 

  • 55:01 - Peptide shortages & regulation 

  • 57:03 - Peptides impact on Big Food

  • 01:00:24 - KPB & BPC157 

  • 01:04:00 - Lindsey’s favorite peptides 

  • 01:07:05 - Personal fitness journeys 

  • 01:09:36 - Cognitive function peptides 

  • 01:11:39 - Getting peptides 

  • 01:14:58 - Lindsey’s health nonnegotiables 


Use Code REALFOODOLOGY for 10% off any of the following:



Sponsored By:



Check Out Lindsey:



Check Out Courtney: 



Produced By: Drake Peterson

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214: Genetic Testing, GLP1s, Blocking Out Food Noise + Reverse Aging  | Lindsey Lekhraj

214: Genetic Testing, GLP1s, Blocking Out Food Noise + Reverse Aging | Lindsey Lekhraj

Courtney Swan