DiscoverMind Pump: Raw Fitness Truth2362: The 4 Best Deadlifts Everyone Should Be Doing
2362: The 4 Best Deadlifts Everyone Should Be Doing

2362: The 4 Best Deadlifts Everyone Should Be Doing

Update: 2024-06-20
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  • Busting the myths surrounding the fears of deadlifting. (1:22 )

  • If you don’t use it, you lose it. (3:28 )

  • The muscles involved when performing a deadlift. (5:39 )

  • The aesthetic carryover. (10:59 )

  • The 4 Best Deadlifts Everyone Should be Doing

  • #1 – Conventional. (13:08 )

  • #2 – Sumo. (18:52 )

  • #3 - Single leg. (23:11 )

  • #4 – Romanian. (28:01 )

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Layne Norton, Ph.D. (@biolayne) Instagram

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2362: The 4 Best Deadlifts Everyone Should Be Doing

2362: The 4 Best Deadlifts Everyone Should Be Doing