DiscoverMind Pump: Raw Fitness Truth2365: The 4 Maps Fitness Programs Everyone Should Own
2365: The 4 Maps Fitness Programs Everyone Should Own

2365: The 4 Maps Fitness Programs Everyone Should Own

Update: 2024-06-24
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The 4 Maps Fitness Programs Everyone Should Own

  • Defining MAPS. (2:00 )

  • How POWERFUL good programming is. (3:38 )

  • The 4 Maps Fitness Programs Everyone Should Own

  • #1 - MAPS Prime. (6:30 )

  • #2 – MAPS Anabolic. (14:49 )

  • #3 - MAPS Performance. (21:23 )

  • #4 – MAPS Symmetry. (28:23 )

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2365: The 4 Maps Fitness Programs Everyone Should Own

2365: The 4 Maps Fitness Programs Everyone Should Own