DiscoverMind Pump: Raw Fitness Truth2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)
2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)

2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)

Update: 2024-09-041
Share

Description

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: The smartest way to diet to get lean effectively and efficiently as possible. (2:34 )
  • Tech is NOT going to solve the obesity epidemic. (14:26 )
  • There is truly an app for everything! (21:43 )
  • Ukraine robot dogs. (26:32 )
  • The ULTIMATE home security. (28:23 )
  • Sal’s incredible Christian worship concert experience. (31:15 )
  • Justin’s trip to Kula Sports Performance. (34:41 )
  • The 1-2 punch gut/skin axis. (38:48 )
  • Would you consider this? (43:06 )
  • The controversy surrounding the Shroud of Turin. (47:28 )
  • When you see a black widow for the first time. (51:17 )
  • It’s a weird time for potential homeowners. (52:44 )
  • RFK Jr. endorsing Donald Trump. (58:59 )
  • Shout out to Kula Sports Performance! (1:02:21 )
  • #ListenerLive question #1 – Why am I not losing weight on Semaglutide? (1:03:45 )
  • #ListenerLive question #2 – Any advice on how to do a pull-up? (1:13:52 )
  • #ListenerLive question #3 – Is it possible to run and be strong and lean? (1:23:54 )
  • #ListenerLive question #4 – How can I remedy a trap imbalance due to weakness in my rotator cuff? (1:38:57 )

Related Links/Products Mentioned

People Mentioned

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)

2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)