DiscoverMind Pump: Raw Fitness Truth2530: Why All Women Should Take Creatine
2530: Why All Women Should Take Creatine

2530: Why All Women Should Take Creatine

Update: 2025-02-101
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Why All Women Should Take Creatine

  • The four myths surrounding creatine and why all women should take it. (1:21 )

  • #1 - Creatine makes you bulky. (3:38 )

  • #2 - Creatine makes you bloated. (9:58 )

  • #3 - Creatine makes you gain weight. (17:48 )

  • #4 - Creatine is unsafe. (21:08 )

  • Questions: 

  • Is there a best time to take creatine? (28:26 )

  • Who should not take creatine? (28:59 )

  • Does creatine cause hair loss? (30:01 )

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2530: Why All Women Should Take Creatine

2530: Why All Women Should Take Creatine