2610: How to Look & Get Lean Faster for Summer
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Summer Nutrition Hacks: Enjoy Social Events Without Sabotaging Your Progress
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Context matters. (1:20 )
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How to get lean and look leaner faster for summer:
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Go low carb. (2:52 )
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Eat high protein. (8:11 )
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Don’t eat past 5 pm. (12:25 )
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Drink LOTS of water. (15:26 )
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AVOID foods that cause any digestive distress. (17:32 )
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How to workout:
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The newbie. (19:53 )
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Moderate. (22:15 )
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Advanced. (24:59 )
Related Links/Products Mentioned
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Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake
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Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle
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Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
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Mind Pump #1790: The Secret to an Attractive & Functional Body
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Mind Pump #2015: How to Apply Advanced Training Techniques to Build More Muscle
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