286: Turn Burnout Into Your Personal Breakthrough with Jenna Kutcher
How do you turn burnout into your personal breakthrough?
When you’re passionate about something, it’s common to jump in with both feet. You become obsessed with your project—going all in, all the time. But that often leads to a lot of stress, which can turn your energized flame into ashes, and induce a state of burnout.
This is a topic I’m really passionate about and I’m excited to have Jenna Kutcher on our show today. Jenna is a mother, an entrepreneur, and host of the top-rated podcast, Goal Digger. She’s also author of her brand-new book, How Are You, Really?: Living Your Truth One Answer at a Time.
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When you’re experiencing burnout, your body and mind is signaling for you to slow down and rest. It can be scary watching your passion turn from fire to ash, but all you need is one ember to reignite it. Listen in, as Jenna talks about how you can avoid burnout, light your passion, and find your next breakthrough.