DiscoverThe Cabral Concept3327: Verruca Recommendations, MTHFR Help, Low Platelets, Diet & Burping, Natural Acne Solution (HouseCall)
3327: Verruca Recommendations, MTHFR Help, Low Platelets, Diet & Burping, Natural Acne Solution (HouseCall)

3327: Verruca Recommendations, MTHFR Help, Low Platelets, Diet & Burping, Natural Acne Solution (HouseCall)

Update: 2025-03-16
Share

Digest

This episode of the Cabral Concept podcast features Dr. Cabral answering listener questions about various health issues. He discusses treatment options for a child's plantar wart (salicylic acid patches and pumice stone), explains the implications of having a heterozygous MTHFR gene (potential need for B vitamins and homocysteine monitoring), and addresses concerns about low platelets, high hemoglobin/hematocrit/glucose, and IBS (suggesting comprehensive lab work to identify underlying causes). He also offers advice for increased burping after dietary changes (potential low stomach acid or hiatal hernia) and acne in a young woman (suggesting lab work to check for hormonal imbalances and gut issues). The podcast includes advertisements for a free bottle of Cell Boost, a supplement designed to boost mitochondrial and ATP energy.

Outlines

00:00:00
Cell Boost Supplement & Listener Health Concerns

The podcast begins with an advertisement for a free Cell Boost supplement, promoting mitochondrial and ATP energy. Dr. Cabral then answers listener questions regarding various health issues, including plantar warts, MTHFR gene variations, low platelets, burping, and acne. The episode concludes with a repeat advertisement for the Cell Boost supplement.

Keywords

Cell Boost Supplement


A dietary supplement advertised in the podcast, claiming to boost cellular energy through natural ingredients targeting mitochondrial function. Contains Alpha-lipoic acid, Astragalus root, and other ingredients.

Plantar Wart


A common viral infection of the skin on the sole of the foot, often appearing as a hardened growth. Treatment often involves salicylic acid patches and pumice stone removal.

MTHFR Gene


A gene that produces an enzyme involved in folate metabolism. Variations in this gene can affect methylation processes, impacting various bodily functions. Heterozygous variations may cause mild impairment.

Low Platelets (Thrombocytopenia)


A condition characterized by a lower-than-normal number of platelets in the blood, potentially leading to increased bleeding risk. Causes can be diverse and require investigation.

Acne


A common skin condition characterized by pimples, blackheads, and whiteheads. Causes can be hormonal, bacterial, or related to gut health.

Mitochondrial Boosting


Refers to enhancing the function of mitochondria, the powerhouses of cells, to improve energy production (ATP) and cellular health. Often achieved through specific nutrients and supplements.

IBS (Irritable Bowel Syndrome)


A common disorder that affects the large intestine. Symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation.

Q&A

  • My 8-year-old daughter has a persistent plantar wart. What treatment do you recommend?

    Use small, circular salicylic acid patches, replacing them every 2-3 days. Combine this with daily filing using a pumice stone in the shower to remove the wart's surface. Duct tape can be used as an alternative to salicylic acid.

  • I have one abnormal copy of the MTHFR gene (heterozygous). What does this mean, and how should I address it?

    Being heterozygous means you have about 30-40% blockage of the MTHFR enzyme. This may not require extensive treatment, but supplementing with activated B complex and monitoring homocysteine levels is advisable.

  • My recent lab results show low platelets, high hemoglobin, high hematocrit, and high glucose. I also have IBS. What could be wrong?

    This warrants a comprehensive evaluation, ideally with the "Big Five" lab tests to identify underlying causes. Potential issues include gut imbalances (parasites, SIBO, Candida), oxidative stress, or heavy metal toxicity.

  • I've recently started eating meat again after being pescatarian for 15 years, and I've noticed increased burping. What could be the cause?

    This could be due to low stomach acid production or a hiatal hernia. Try adding ginger tea, lemon, or apple cider vinegar to meals. Digestive enzymes may also help. If symptoms persist, consider B-Tain, HCL, and pepsin supplements.

  • I'm a 22-year-old woman with acne that worsened around age 20. What natural solutions can I try?

    Consider running the "Big Five" labs, focusing on stress and metabolism tests to check for hormonal imbalances (estrogen dominance, high androgens). Gut testing (Candida metabolic and vitamins test) is also recommended. A 21-day detox and elimination diet may help.

Show Notes

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

 

Anonymous: Hi Dr Cabral. I'm looking for advice to help my 8 year old daughter. She had a verucca last year that was persistent, it eventually cleared up with over the counter treatment. The verucca has come back this year and is really not shifting & it appears to be getting worse/larger. I have tried taping it, shop bought treatments and home remedies using garlic etc. What would you recommend? Thank you for sharing all of your wisdom.   
 
                                                                  
Kirsten: Hi Dr. C! Thank you so much for what you do! I enjoy listening to your podcasts daily! I took the MTHfr test and I was told that I carry one abnormal copy of two Mthfr genes. It looks like I am heterozygous for both.. Can you explain to me what this means and what I need to do to treat it please? I also have Hashimotos but not sure if that's connected or not.Thank you!      
 
                                                         
Angie: Hello Dr. Cabral,My recent lab results indicate platelets low at 147 which is concerning. Gi Doctor said i have at two low labs and she is not concerned since it's a trend with prior labs. What could be wrong and what is your suggestion for a resolution ? Other labs - which are concerning Hemoglobin @16.5 (high) HCT @50 (high) Glucose @101 (high) And diagnosed with IBS.I appreciate any guidance. Thank you for all you do !                                                                                   
 
Christina: Hi Dr. Cabral! First, thank you for your generosity with your knowledge & time & the team you have built around you. I'm so grateful for the community. Now to the question: 3 months ago I started eating chicken and beef again after 15 years of a pescatarian diet. I have noticed that since that time, my frequency of burping has increased. I thought maybe my microbiome and digestive system needed time to adjust, but also thought by 3 months it would have subsided. This is the only change I've made in my diet; all other habits are the same - sleep, frequency of workouts, environment, supplements, etc. The burps come on suddenly which can be sort of embarrassing and if I try to hold them in, it causes acid reflux. What do you suggest I do?    
 
                                                                            
Julianna: Hello! Thank you for reviewing my situation. I am female, age 22. As many women my age, I have been dealing with acne for a while, but got much worse around age 20 (didn't have much of a problem in high school). It appears to be fungal and comedonal acne all the time and some cystic acne around my period. Many small spots on my chin, forehead, and nostril area, sometimes in the area above my top lip. I've seen a dermatologist for the past 2 years, on Doxycycline pills, tretinoin cream, and clindamycin lotion. This helped clear my skin pretty well but not completely. I recently stopped all of these, I want to find more natural solutions to whatever is causing the acne, and the acne has, of course, come back. I try to eat clean and use low-tox products. What can I do to solve this?  
 

Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/3327

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

<a href="https://StephenCabral

Comments 
In Channel
loading

Table of contents

00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

3327: Verruca Recommendations, MTHFR Help, Low Platelets, Diet & Burping, Natural Acne Solution (HouseCall)

3327: Verruca Recommendations, MTHFR Help, Low Platelets, Diet & Burping, Natural Acne Solution (HouseCall)