**This episode was recorded before the fires in Maui occurred

Today’s show features an interview with Alexi Pappas. Alexi is a Greek-American runner, filmmaker, actor, and writer. Pappas was an NCAA All-American athlete at both Dartmouth College and the University of Oregon. She represented Greece at the 2016 Summer Olympics and she is releasing a new book, THIS WEEK! Alexi talks about her running career, her mental health and her new book. This conversation is full of vulnerability and awareness. Thank you Alexi for coming on to the show!

Also in this episode:

• Mathew and Chris invite Alexi to play a round of: Name That Tune


• Mathew asks Chris about his recent trip to Hawaii re: M1M

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Thanks for checking out our podcast and please don’t forget to follow along on Instagram at www.instagram.com/ineededthatpodcast

Connect with Chris Powell, get links to his new app (coming soon) as well as products & speaking info at www.ChrisPowell.com

Connect with Mathew Blades, and bring him into speak at www.learnfrompeoplewholivedit.com

Bring movement to your company or school with Move 1 Million www.m1m.org

Connect with Alexi here:

https://www.alexipappas.com/

https://www.instagram.com/alexipappas/