364. What We Wish Our Mother's Told Us About Pelvic Floor Health And How You Can Guide Your Homeschool Daughter With Jenn Lormand Of Tighten Your Tinkler
Description
DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint
Homeschooling is about way more than school academics. It's creating a relationship that welcomes open dialogue and discussion about anything and everything.
One of those topics should be our bodies and how we can take care of them well. And that includes our pelvic floor.
Today's guest is Jenn Lormand of Tighten Your Tinkler and we are specifically focusing on sharing all about pelvic floor health with your daughter.
Many of us weren't taught about this and had to quickly learn after a health crisis or bothersome symptoms. Our goal in this episode is to equip you with some actionable information so that you can begin to teach your daughter how to be proactive in her health.
As we mention in the beginning of this episode, it is rated G, but you may want to listen with ear buds or when your children aren't around so that you may gather information and dispense it as is appropriate for your family.
♥ Leigh
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