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PATREON
https://www.patreon.com/JulianDorey

(***TIMESTAMPS in description below) ~ Dr. Joseph Allen, O.D., FAAO, ABO, is a highly respected practicing optometrist and the founder of the massively successful "Doctor Eye Health" YouTube channel, where he serves as "Your Optometrist on YouTube."

JOSEPH's LINKS:
YT: https://www.youtube.com/@UCSs2CvlyOKLYY4SbfehnKNQ
IG: https://www.instagram.com/doctoreyehealth/#
WEBSITE: https://www.doctoreyehealth.com/

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****TIMESTAMPS****
0:00 – Intro
1:32 – Content inspirations, childhood tech limits, optometry vs ophthalmology, years of training
10:15 – Cataract surgery, oxidation, signs, Charles Kelman, 15-minute procedure
22:46 – VA work, surgeon skill vs ego, ICL implants, Joe’s procedure
35:31 – ICL risks, contact lenses, retina = brain extension, eye anatomy
46:12 – Cataracts & amblyopia, vision therapy, eye health basics
54:56 – Brain injuries, prisms, lazy eye causes
01:04:25 – Myopia rise, indoor living, FDA glasses, red-light studies
01:14:12 – Screen fatigue, blink loss, red light benefits & risks
01:24:31 – Eye health habits, diet, fish vs supplements
01:35:16 – Gut microbiome, inflammation, eye connection
01:46:34 – Fiber, lutein, zeaxanthin, supplement limits
01:56:41 – AI in medicine, fasting & vision, blood sugar
02:07:15 – Blue light myths, sleep, orange glasses
02:16:18 – Kids & screens, neck-eye link, 20/20/20 rule
02:26:01 – Blink rates, iPad kids, nervous system overload
02:35:16 – Outdoors, discomfort, AI & youth, not a doomer

CREDITS:
- Host, Editor & Producer: Julian Dorey
- COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ
- In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/

Julian Dorey Podcast Episode 373 - Dr. Joseph Allen
Music by Artlist.io

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