4 Tips to Instantly Boost Your Mood

4 Tips to Instantly Boost Your Mood

Update: 2023-09-251
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Download my brain detox app here: https://www.neurocycle.app 

Get the Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com⁠⁠⁠


SHOW DESCRIPTION: In this mini episode I share 4 of my favorite strategies to boost your mood and help reduce anxiety.


OFFERS FROM OUR SPONSORS: 

-Purity Woods: Get 27% OFF with code DRLEAF at puritywoods.com/drleaf



ADDITIONAL RESOURCES:   

Visit my website for more resources, all my books and more: https://drleaf.com/    

Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf

Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf   

Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf   

Youtube: https://www.youtube.com/drcarolineleaf   


*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.




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4 Tips to Instantly Boost Your Mood

4 Tips to Instantly Boost Your Mood