DiscoverRelationship Advice400: Use Imagery To Shape Love And Relationships
400: Use Imagery To Shape Love And Relationships

400: Use Imagery To Shape Love And Relationships

Update: 2023-04-12


Many of us may picture our career, athletic or weight loss goals in our minds' eyes and imagine what it may be like to achieve them. However, we may not be so inclined to do this kind of work when it comes to love and relationships. Listen to today's show to learn how functional imagery training can help you in all areas of your life, including your relationships.

In this episode with Joanna Grover we discuss relationship advice topics that include:

  • Understand how imagery shapes our behavior

  • Getting clear on who you are and who you want to be to help achieve your goals

  • Using mental cues to interrupt negative thought patterns

  • The importance of living a live in alignment with your core values

  • How to visualize the changes you want to make in your life so you're up to 5x more likely to actually make those changes

  • How to tap into your body's wisdom to help make better decisions 

  • And much more!


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Foria is an innovative health and sexual wellness company that designs all-natural sexual intimacy products for women, people with vulvas, and the people who love them. Get 20% off your first order by visiting

Apostrophe offers personalized, clinically proven treatment plans crafted by a board-certified dermatologist. Get prescription-strength skincare for acne, rosacea and more without ever leaving home. Get your first visit for only $5 by visiting when you use our code IDO.

Spark My Relationship Course: Get $100 off our online course. Visit for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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400: Use Imagery To Shape Love And Relationships

400: Use Imagery To Shape Love And Relationships

Hosted by: Chase Kosterlitz, Produced by: Sarah Kosterlitz