DiscoverNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms409: He’s Not Helpless: Busting the Myths About Male Partners
409: He’s Not Helpless: Busting the Myths About Male Partners

409: He’s Not Helpless: Busting the Myths About Male Partners

Update: 2025-10-02
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Ever heard “men just don’t see the mess” or “dads aren’t natural nurturers”? 🙄 Yeah, those are some of the biggest household mental load myths we’ve all been sold—and they’re keeping moms stuck doing way too much.


Inspired by this viral post from @momlife_comics, this episode busts the patriarchy’s favorite excuses wide open. From multitasking madness to the myth of male incompetence, we’ll show you how these lies fuel resentment, overload moms, and give dads an easy out. Most importantly, you’ll learn how to flip the script so the household load is finally shared.


If you’ve ever rolled your eyes at “he just can’t,” this conversation will leave you nodding, laughing, and ready to take back your sanity.






Resources We Shared:




Feeling buried under an endless to-do list? Snag our FREE Home Responsibility Calculator and figure out exactly what to delegate—without the guilt.


Check out the post that inspired today’s episode HERE


Follow @momlife_comics on Instagram HERE


Follow @zachmentalloadcoach on Instagram HERE


Podcast Episode 286: Momlife: The Good, The Bad and the Ugly with Mary Catherine Starr


Podcast Episode 350: How to Not Resent Your Partner (Even When You’re Drowning in Dishes and To-Do Lists) with Mary Catherine Starr


Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt.


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Access the full episode transcript HERE

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409: He’s Not Helpless: Busting the Myths About Male Partners

409: He’s Not Helpless: Busting the Myths About Male Partners

No Guilt Mom