DiscoverDo You F*cking Mind?461. How to master detachment to get what you really want. 9 simple steps
461. How to master detachment to get what you really want. 9 simple steps

461. How to master detachment to get what you really want. 9 simple steps

Update: 2025-12-011
Share

Description

Are you holding on too tightly to outcomes and wondering why things keep slipping away? In this episode, I’m breaking down exactly why desperation leads to delusion and how to shift out of it. You’ll learn 9 powerful steps to detach with intention, stop sabotaging your own success, and finally become magnetic to the things you want most. Whether it’s relationships, career goals, or clarity in your life, detachment isn’t about not caring, it’s about choosing peace over panic.


I'll unpack the psychology behind why chasing can push things further away, how to rewire your need for control, and how to recognise the signs of obsession disguised as ambition.


If you’re tired of the constant overthinking, anxiety, or low-key obsession with getting it "right," this one’s for you.


Included in this ep:


Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

461. How to master detachment to get what you really want. 9 simple steps

461. How to master detachment to get what you really want. 9 simple steps

Alexis Fernandez-Preiksa