The Minimalists share three things that help minimize chronic pain, disease, and inflammation.

Discussed in this episode:

How do I let go of the anger I feel toward my doctors for not helping me with my chronic pain? (1:21 )

What three things does JFM do to minimize his autoimmune diseases, pain, and inflammation? (9:32 )

How can I accept my pain without giving up? (41:52 )

What are the top three insights you would give to anyone suffering from a chronic illness? (46:18 )

How do you cope with pain? (47:36 )

What is Clutter Counseling? (50:32 )

Listener tip: One simple essay each day! (53:04 )

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.