DiscoverAging Powerfully with Melissa Grelo48. The 7 Metrics You Should Know About Your Health with Dr. Amy Louis-Bayliss
48. The 7 Metrics You Should Know About Your Health with Dr. Amy Louis-Bayliss

48. The 7 Metrics You Should Know About Your Health with Dr. Amy Louis-Bayliss

Update: 2025-01-30
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Dr. Amy Louis-Bayliss is back on the podcast to break down seven numbers you should know to get and stay healthy. These seven numbers can give you a snapshot of how your health is today and where it might be going in the future. Learn what the metrics are, when to start testing and tracking, how often and what these numbers tell you about your health. 


Episode sponsored by Avène (@avene on Instagram).


Website: https://www.eau-thermale-avene.ca/en_ca


Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo


Producer: Melissa Grelo. 


Audio/Video Producer and Editor: Drew Garner. 

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48. The 7 Metrics You Should Know About Your Health with Dr. Amy Louis-Bayliss

48. The 7 Metrics You Should Know About Your Health with Dr. Amy Louis-Bayliss

Melissa Grelo