5 Solutions for Stress and Anxiety
How to Release Anxiety is a really special collaboration I cooked up with Audible Originals. In just 90 minutes, you’ll learn how to understand what your anxiety really needs to be set free, soothe yourself in minutes using 5 simple techniques, design a sleep routine to help you get more peaceful rest, and become a grounding presence for everyone around you. https://bit.ly/3EK3sJZ
These books will also help you anxiety: The Universe Has Your Back and Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. https://bit.ly/3EKbD9q
This podcast is intended to educate, inspire and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.