62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

Update: 2023-05-08

Description

Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest.

This episode is sponsored by Tinder -

On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041

This episode is sponsored by BetterHelp -

Give online therapy a try: get 10% off your first month

MENTAL HEALTH RESOURCES:

988 Suicide & Crisis Lifeline

Lifeline Chat and Text

SAMHSA’s National Helpline

♡MY SOCIALS♡

Instagram: personal, podcast

TikTok: personal, podcast

Youtube

Revolve, Amazon Storefront + more: LTX

If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Listen When a Bad Day Hits

2024-09-0937:50

What Your Life Feels Like Versus What It Looks Like

2024-09-0225:03

Big Sister Advice (Juicy and Unfiltered) - ADVICE SESSION #9

2024-08-2641:12

Be the Most Interesting Woman in the Room

2024-08-1936:37

I Don’t Want to Be Around What I Had to Heal From

2024-08-1232:49

Girl Therapy and Free Self Care

2024-08-0539:08

Breaking to Reinvent Yourself (Hitting Rock Bottom Is a Blessing)

2024-07-2925:03

Confusing Control for Love

2024-07-2235:18

Romanticizing Your Summer on a Budget

2024-07-1531:36

Fear of Being Perceived: Life Is About Experiencing, Not Being Perceived

2024-07-0828:14

DO IT FOR HER (Her Being You)

2024-07-0129:40

Being the Backup Friend, Moving on After a Friendship Breakup, Being Single and How to Stop Thinking About Your Ex - ADVICE SESSION #8

2024-06-2436:18

Your Body Isn’t the Problem, Your Mindset Is

2024-06-1733:19

What I Can Control vs What I Can’t

2024-06-1040:20

Summer Favorites and Maintenance Routine

2024-06-0335:23

Moving on Without an Apology

2024-05-2724:37

Things I'm Letting Go Of

2024-05-2036:40

3 Daily Wins

2024-05-1329:22

Rest Is Productive

2024-05-0631:37

I’m Struggling With Imposter Syndrome

2024-04-2253:52

00:00

62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

#box-pro-ellipsis-172625455704669{-webkit-line-clamp:2;}62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest