DiscoverSelf Care IRL74. Here's what grief sounds like (also you are not alone)
74. Here's what grief sounds like (also you are not alone)

74. Here's what grief sounds like (also you are not alone)

Update: 2023-02-15
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In this week's episode I share a reader's DM to me. I talk a lot about grief but today I want you to hear how it sounds. But more importantly I want you to listen in to know that you are not alone. 


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Downloadable Self-Care Guides - https://tyalx.com/downloads

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge


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74. Here's what grief sounds like (also you are not alone)

74. Here's what grief sounds like (also you are not alone)

Ty Alexander