DiscoverSelf Care IRL74. Here's what grief sounds like (also you are not alone)
74. Here's what grief sounds like (also you are not alone)

74. Here's what grief sounds like (also you are not alone)

Update: 2023-02-15
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In this week's episode I share a reader's DM to me. I talk a lot about grief but today I want you to hear how it sounds. But more importantly I want you to listen in to know that you are not alone. 


RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


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Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

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74. Here's what grief sounds like (also you are not alone)

74. Here's what grief sounds like (also you are not alone)

Ty Alexander