DiscoverSelf Care IRL77. Listen to this episode for realistic work life balance tips
77. Listen to this episode for realistic work life balance tips

77. Listen to this episode for realistic work life balance tips

Update: 2023-03-20
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Description

I got another DM this morning and since I had no clue of what you and I were gonna chat about today I figured why not. In this episode you and I are going to discuss 10 ways to achieve a very realistic and tangible work-life balance that you can actually sustain.


RESOURCES:

Downloadable Self-Care Guides - https://tyalx.com/downloads

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge


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77. Listen to this episode for realistic work life balance tips

77. Listen to this episode for realistic work life balance tips

Ty Alexander