Terry Crews (@terrycrews) is a beloved cinema and television star, furniture designer, artist, philanthropist, activist, former NFL player, and author. His most recent book is Tough: My Journey to True Power.

What We Discuss with Terry Crews:

• How Terry prioritizes mental and physical health through exercise, nutrition, and rest.


• What Terry has learned about the power of forgiveness and how it can help to break cycles of anger and resentment — on an individual and societal level.


• How staying true to ourselves and pursuing what we love — even in the face of risking failure or criticism — allows us to make a positive impact on ourselves as well as the world.


• Terry's views on personal accountability as a crucial component of growth and change, and how taking responsibility for our actions allows us to become the best versions of ourselves.


• The importance of empathy and understanding toward people with different perspectives and backgrounds, and the need to engage in respectful dialogue while seeking common values.


• And much more...

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