A Grounding Meditation for Deep Rest (Premium Preview)
Narrator: Thomas Jones 🇬🇧
Writer: Nicole Griffin ✍️
Includes mentions of: Anxiety, Science & Nature.
Welcome back, friends! This evening, we have a special preview snippet from tonight's Get Sleepy Premium episode - a meditation designed to help you feel more rooted in yourself and connected to the earth beneath you. 😴
To hear it in full, go to getsleepy.com/support
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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.
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That’s all for now. Sweet dreams ❤️ 😴
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