DiscoverGet Sleepy: Sleep meditation and storiesA Grounding Meditation for Deep Rest (Premium Preview)
A Grounding Meditation for Deep Rest (Premium Preview)

A Grounding Meditation for Deep Rest (Premium Preview)

Update: 2023-09-07
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Description

Narrator: Thomas Jones 🇬🇧

Writer: Nicole Griffin ✍️

Includes mentions of: Anxiety, Science & Nature. 


Welcome back, friends! This evening, we have a special preview snippet from tonight's Get Sleepy Premium episode - a meditation designed to help you feel more rooted in yourself and connected to the earth beneath you. 😴


To hear it in full, go to getsleepy.com/support


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  • Monday and Wednesday night episodes (with zero ads).

  • The exclusive Thursday night bonus episode.

  • Access to the entire back catalog (also ad-free).

  • Exclusive sleep meditation episodes.

  • Extra-long episodes.

  • Discounts on merchadise.

  • We’ll love you forever.

Get your 7-day free trial: https://getsleepy.com/support


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Stay up to date on all podcast news and even vote on upcoming episodes! 

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Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs


About Get Sleepy 

Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 


Thank you so much for listening! 

Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  

That’s all for now. Sweet dreams ❤️ 😴

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A Grounding Meditation for Deep Rest (Premium Preview)

A Grounding Meditation for Deep Rest (Premium Preview)

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